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這是由 D.T. 和 屁屁（P） 主持的情侶 Podcast，還有我們的貓咪 Louis擔任吉祥物。

在《DP之道》，我們會聊感情、日常、職場、投資，甚至是一些無厘頭的對話。
希望用真實的鬥嘴、分享和陪伴，帶給你笑聲，也帶給你共鳴。
一起來發現，原來這就是 DP之道。

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

這是由 D.T. 和 屁屁（P） 主持的情侶 Podcast，還有我們的貓咪 Louis擔任吉祥物。 在《DP之道》，我們會聊感情、日常、職場、投資，甚至是一些無厘頭的對話。 希望用真實的鬥嘴、分享和陪伴，帶給你笑聲，也帶給你共鳴。 一起來發現，原來這就是 DP之道。 -- Hosting provided by SoundOn

這是由 D.T. 和 屁屁（P） 主持的情侶 Podcast，還有我們的貓咪 Louis擔任吉祥物。

在《DP之道》，我們會聊感情、日常、職場、投資，甚至是一些無厘頭的對話。
希望用真實的鬥嘴、分享和陪伴，帶給你笑聲，也帶給你共鳴。
一起來發現，原來這就是 DP之道。

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

DP之道

No restraint, taking no prisoners. Frank talk about the truth in the sports ecosystem. No icons, no more deities, just the brutal honesty.

Off the rails sports podcast

Welcome to "The Bible Words" powerful and life-transforming messages by Bro. Dr. Satesh Reddy, a servant of God anointed to proclaim the eternal truth of the Word.

Each episode is a Spirit-filled journey through the living Word of God rich with revelation, rooted in Scripture, and spoken with boldness and love. Whether you're seeking hope, healing, or a deeper understanding of God’s purpose, these messages are for you.

From prophetic insights to practical teaching, every message is inspired by the Holy Spirit and centered on Jesus Christ.

 Be prepared to experience spiritual breakthrough,

Welcome to "The Bible Words" powerful and life-transforming messages by Bro. Dr. Satesh Reddy, a servant of God anointed to proclaim the eternal truth of the Word. Each episode is a Spirit-filled journey through the living Word of God rich with revelation, rooted in Scripture, and spoken with boldness and love. Whether you're seeking hope, healing, or a deeper understanding of God’s purpose, these messages are for you. From prophetic insights to practical teaching, every message is inspired by the Holy Spirit and centered on Jesus Christ. Be prepared to experience spiritual breakthrough,

The Bible Words. Bro Satesh Reddy

Unlock the intersections of today’s most dynamic business fields with Dr Neale G. O’Connor, FCPA—a leading A/Professor in forensic accounting and sustainability. With a career spanning over 20 years in Hong Kong, Dr O’Connor is renowned for his ground-breaking research on the modernization of Chinese firms, performance measurement, and operational risk in Asia. As a sought-after speaker and advisor for international businesses, his projects include the transformative 'China 1000' operational risk survey, major reports with PBEC and KPMG on global sourcing shifts and Scope 3 sustainability practices, and impactful factory audits for multinational clients.
In this podcast, Dr O’Connor brings you engaging conversations and practical insights across a spectrum of key disciplines: Supply Chain Management, Sustainability, Strategic Management Accounting, Forensic Accounting, and Fintech. Whether you’re a student, professional, or lifelong learner, each episode connects expert knowledge with real-world trends, empowering you to make smarter decisions in a rapidly evolving global landscape.

Unlock the intersections of today’s most dynamic business fields with Dr Neale G. O’Connor, FCPA—a leading A/Professor in forensic accounting and sustainability. With a career spanning over 20 years in Hong Kong, Dr O’Connor is renowned for his ground-breaking research on the modernization of Chinese firms, performance measurement, and operational risk in Asia. As a sought-after speaker and advisor for international businesses, his projects include the transformative 'China 1000' operational risk survey, major reports with PBEC and KPMG on global sourcing shifts and Scope 3 sustainability practices, and impactful factory audits for multinational clients. In this podcast, Dr O’Connor brings you engaging conversations and practical insights across a spectrum of key disciplines: Supply Chain Management, Sustainability, Strategic Management Accounting, Forensic Accounting, and Fintech. Whether you’re a student, professional, or lifelong learner, each episode connects expert knowledge with real-world trends, empowering you to make smarter decisions in a rapidly evolving global landscape.

Unlock the intersections of today’s most dynamic business fields with Dr Neale G. O’Connor, FCPA—a leading A/Professor in forensic accounting and sustainability. With a career spanning over 20 years in Hong Kong, Dr O’Connor is renowned for his ground-breaking research on the modernization of Chinese firms, performance measurement, and operational risk in Asia. As a sought-after speaker and advisor for international businesses, his projects include the transformative 'China 1000' operational risk survey, major reports with PBEC and KPMG on global sourcing shifts and Scope 3 sustainability practices, and impactful factory audits for multinational clients.
In this podcast, Dr O’Connor brings you engaging conversations and practical insights across a spectrum of key disciplines: Supply Chain Management, Sustainability, Strategic Management Accounting, Forensic Accounting, and Fintech. Whether you’re a student, professional, or lifelong learner, each episode connects expert knowledge with real-world trends, empowering you to make smarter decisions in a rapidly evolving global landscape.

Forensic Accounting

Lytt innover er en podcast for deg som ønsker å lytte til kroppen din og følge sjelens vei. I denne podkasten utforsker vi temaer som selvkjærlighet, troen på deg selv, verdier og hvordan finne din egen vei i livet. Jeg deler meditasjoner, samtaler om selvutvikling og spiritualitet, og gir deg verktøy for å styrke forbindelsen til deg selv. Bli med på en reise mot indre harmoni og vekst, og oppdag hvordan du kan leve et mer autentisk liv 💫🧚🏻‍♀️🪽

Lytt innover

Mission Pourquoi ? — Le podcast qui répond aux grandes questions... même les plus bizarres !Pourquoi on éternue ? Pourquoi le ciel est bleu ? Pourquoi les chats ronronnent ? Si ton enfant te pose ces questions à table, dans la voiture ou juste avant de dormir... ce podcast est pour vous deux !✨ Mission Pourquoi ? est un podcast éducatif et rigolo, taillé sur mesure pour les petits curieux (et les grands aussi). En 5 minutes chrono, chaque épisode embarque les enfants dans une mini-aventure sonore avec des personnages farfelus, des histoires amusantes, un quiz éclair et des découvertes étonnantes.? Une machine qui éternue, un robot qui veut comprendre les arcs-en-ciel, un savant complètement à l’ouest... Ici, la science et la rigolade marchent main dans la main pour répondre aux questions les plus folles du quotidien.? Mission Pourquoi ?, c’est le savoir version éclat de rire, un podcast qui éveille la curiosité, stimule la réflexion, et fait briller les yeux... comme un microscope magique !? À écouter partout, tout le temps, en solo ou en famille. Et surtout : pose-nous tes questions… on adore les mystères à résoudre !Une production originale Audio 360. Réalisation : John Mac. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.audio360.fr">https://www.audio360.fr</a> - <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:contact@audio360.fr">contact@audio360.fr</a>Instagram : <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/Audio360_podcast">https://www.instagram.com/Audio360_podcast</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/audio360podcast">https://www.facebook.com/audio360podcast</a>Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Mission Pourquoi ? — Le podcast qui répond aux grandes questions... même les plus bizarres ! Pourquoi on éternue ? Pourquoi le ciel est bleu ? Pourquoi les chats ronronnent ? Si ton enfant te pose ces questions à table, dans la voiture ou juste avant de dormir... ce podcast est pour vous deux ! ✨ Mission Pourquoi ? est un podcast éducatif et rigolo, taillé sur mesure pour les petits curieux (et les grands aussi). En 5 minutes chrono, chaque épisode embarque les enfants dans une mini-aventure sonore avec des personnages farfelus, des histoires amusantes, un quiz éclair et des découvertes étonnantes. ? Une machine qui éternue, un robot qui veut comprendre les arcs-en-ciel, un savant complètement à l’ouest... Ici, la science et la rigolade marchent main dans la main pour répondre aux questions les plus folles du quotidien. ? Mission Pourquoi ?, c’est le savoir version éclat de rire, un podcast qui éveille la curiosité, stimule la réflexion, et fait briller les yeux... comme un microscope magique ! ? À écouter partout, tout le temps, en solo ou en famille. Et surtout : pose-nous tes questions… on adore les mystères à résoudre ! Une production originale Audio 360. Réalisation : John Mac. https://www.audio360.fr - contact@audio360.fr Instagram : https://www.instagram.com/Audio360_podcast https://www.facebook.com/audio360podcast Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Mission Pourquoi ? — Le podcast qui répond aux grandes questions... même les plus bizarres !Pourquoi on éternue ? Pourquoi le ciel est bleu ? Pourquoi les chats ronronnent ? Si ton enfant te pose ces questions à table, dans la voiture ou juste avant de dormir... ce podcast est pour vous deux !✨ Mission Pourquoi ? est un podcast éducatif et rigolo, taillé sur mesure pour les petits curieux (et les grands aussi). En 5 minutes chrono, chaque épisode embarque les enfants dans une mini-aventure sonore avec des personnages farfelus, des histoires amusantes, un quiz éclair et des découvertes étonnantes.? Une machine qui éternue, un robot qui veut comprendre les arcs-en-ciel, un savant complètement à l’ouest... Ici, la science et la rigolade marchent main dans la main pour répondre aux questions les plus folles du quotidien.? Mission Pourquoi ?, c’est le savoir version éclat de rire, un podcast qui éveille la curiosité, stimule la réflexion, et fait briller les yeux... comme un microscope magique !? À écouter partout, tout le temps, en solo ou en famille. Et surtout : pose-nous tes questions… on adore les mystères à résoudre !Une production originale Audio 360. Réalisation : John Mac. <a href="https://www.audio360.fr" rel="noopener noreferrer">https://www.audio360.fr</a> - <a href="mailto:contact@audio360.fr" rel="noopener noreferrer">contact@audio360.fr</a>Instagram : <a href="https://www.instagram.com/Audio360_podcast" rel="noopener noreferrer">https://www.instagram.com/Audio360_podcast</a><a href="https://www.facebook.com/audio360podcast" rel="noopener noreferrer">https://www.facebook.com/audio360podcast</a>Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Mission pourquoi ?

En París, Tokio, Río, Nueva York… Emma salta, baila, descubre, se maravilla… e invita a todos los niños a viajar con ella.Cada episodio es una puerta abierta a una nueva cultura, un nuevo deporte, una nueva aventura humana: conocer nuevos amigos, probar una actividad, comprenderla, afrontar un desafío… Y sobre todo, atreverse a crecer con confianza y entusiasmo.Las aventuras de Emma es un podcast alegre y envolvente para niños de 5 a 10 años, que sigue las peripecias de una niña curiosa y valiente a través de unas cincuenta capitales del mundo.Una producción original de Audio 360. Realización: John Mac. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.audio360.fr">https://www.audio360.fr</a> - <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:contact@audio360.fr">contact@audio360.fr</a>Instagram : <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/Audio360_podcast">https://www.instagram.com/Audio360_podcast</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/audio360podcast">https://www.facebook.com/audio360podcast</a>Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

En París, Tokio, Río, Nueva York… Emma salta, baila, descubre, se maravilla… e invita a todos los niños a viajar con ella. Cada episodio es una puerta abierta a una nueva cultura, un nuevo deporte, una nueva aventura humana: conocer nuevos amigos, probar una actividad, comprenderla, afrontar un desafío… Y sobre todo, atreverse a crecer con confianza y entusiasmo. Las aventuras de Emma es un podcast alegre y envolvente para niños de 5 a 10 años, que sigue las peripecias de una niña curiosa y valiente a través de unas cincuenta capitales del mundo. Una producción original de Audio 360. Realización: John Mac. https://www.audio360.fr - contact@audio360.fr Instagram : https://www.instagram.com/Audio360_podcast https://www.facebook.com/audio360podcast Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

En París, Tokio, Río, Nueva York… Emma salta, baila, descubre, se maravilla… e invita a todos los niños a viajar con ella.Cada episodio es una puerta abierta a una nueva cultura, un nuevo deporte, una nueva aventura humana: conocer nuevos amigos, probar una actividad, comprenderla, afrontar un desafío… Y sobre todo, atreverse a crecer con confianza y entusiasmo.Las aventuras de Emma es un podcast alegre y envolvente para niños de 5 a 10 años, que sigue las peripecias de una niña curiosa y valiente a través de unas cincuenta capitales del mundo.Una producción original de Audio 360. Realización: John Mac. <a href="https://www.audio360.fr" rel="noopener noreferrer">https://www.audio360.fr</a> - <a href="mailto:contact@audio360.fr" rel="noopener noreferrer">contact@audio360.fr</a>Instagram : <a href="https://www.instagram.com/Audio360_podcast" rel="noopener noreferrer">https://www.instagram.com/Audio360_podcast</a><a href="https://www.facebook.com/audio360podcast" rel="noopener noreferrer">https://www.facebook.com/audio360podcast</a>Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Las aventuras de Emma

What if money isn’t just something you manage, but a game you were never taught to win?

Fun Money is the podcast for ambitious women who want more than just business success. Whether you’ve built a profitable company and feel secretly boxed in… or you’re wildly creative but still under-earning… this is where we stop playing by outdated rules and start building wealth that makes you even more of who you are.

Hosted by Jessica McKinley Uyeno, Fun Money is your playbook for full-spectrum wealth: six distinct games - earning, spending, saving, investing, having, and giving - that aren’t about perfection, but flow. It’s about shifting from possibility to inevitability, learning to get a dopamine hit from saving as much as spending, and letting your business fund the bold, interesting life you’re meant to lead.

Each week, Jess blends strategy with self-expression to help you unlearn tired money thinking, embrace “unhinged” beliefs, and become the Monopoly banker of your own life. 

Trigger warning: This is a next-level money conversation, taking you to a place that might feel uncomfortable. Expect powerful solo riffs, practical frameworks, and unfiltered conversations with the most interesting women in business… because the most lucrative path is usually the one that breaks the rules.

What if money isn’t just something you manage, but a game you were never taught to win? Fun Money is the podcast for ambitious women who want more than just business success. Whether you’ve built a profitable company and feel secretly boxed in… or you’re wildly creative but still under-earning… this is where we stop playing by outdated rules and start building wealth that makes you even more of who you are. Hosted by Jessica McKinley Uyeno, Fun Money is your playbook for full-spectrum wealth: six distinct games - earning, spending, saving, investing, having, and giving - that aren’t about perfection, but flow. It’s about shifting from possibility to inevitability, learning to get a dopamine hit from saving as much as spending, and letting your business fund the bold, interesting life you’re meant to lead. Each week, Jess blends strategy with self-expression to help you unlearn tired money thinking, embrace “unhinged” beliefs, and become the Monopoly banker of your own life. Trigger warning: This is a next-level money conversation, taking you to a place that might feel uncomfortable. Expect powerful solo riffs, practical frameworks, and unfiltered conversations with the most interesting women in business… because the most lucrative path is usually the one that breaks the rules.

Fun Money: Earn. Spend. Save. Invest. Have. Give.

The ADHD Agent is where real estate agents with ADHD come to learn the strategies, navigate the struggles, and celebrate the wins of building a business that’s both sustainable and profitable

The ADHD Agent

What are nutrients?There are six major classes of nutrients. Eating well is a balancing act that combines all six. The nutrients in the food you eat <a href="https://health.clevelandclinic.org/macronutrients-vs-micronutrients" target="_blank" rel="noreferrer noopener">benefit your body</a> in different ways.Macronutrients provide energy and keep your body working. Micronutrients <a href="https://health.clevelandclinic.org/essential-vitamins-and-minerals" target="_blank" rel="noreferrer noopener">are vitamins and minerals</a>. They support your metabolism, among other functions. Water rounds out the list of essential nutrients. It supports nutrition in many ways, like carrying nutrients and oxygen to your cells.MacronutrientsIf your body was a building, macronutrients would be the foundation. Macronutrients are your main source of energy. Macronutrients are: <ul><li><a href="https://my.clevelandclinic.org/health/articles/15416-carbohydrates" target="_blank" rel="noreferrer noopener">Carbohydrates</a> like sugars, starches and fiber, which are the main source of energy powering your body</li><li><a href="https://my.clevelandclinic.org/health/body/24425-lipids" target="_blank" rel="noreferrer noopener">Lipids</a> — which are in fats, oils, meat, dairy and other foods — do many things like storing energy and digesting fat</li><li>Proteins, which help to build and repair muscle, as well as regulate hormones</li></ul>

What are nutrients?There are six major classes of nutrients. Eating well is a balancing act that combines all six. The nutrients in the food you eat benefit your body in different ways.Macronutrients provide energy and keep your body working. Micronutrients are vitamins and minerals. They support your metabolism, among other functions. Water rounds out the list of essential nutrients. It supports nutrition in many ways, like carrying nutrients and oxygen to your cells.MacronutrientsIf your body was a building, macronutrients would be the foundation. Macronutrients are your main source of energy. Macronutrients are:Carbohydrates like sugars, starches and fiber, which are the main source of energy powering your bodyLipids — which are in fats, oils, meat, dairy and other foods — do many things like storing energy and digesting fatProteins, which help to build and repair muscle, as well as regulate hormones

What are nutrients?There are six major classes of nutrients. Eating well is a balancing act that combines all six. The nutrients in the food you eat&nbsp;<a href="https://health.clevelandclinic.org/macronutrients-vs-micronutrients" rel="noopener noreferrer">benefit your body</a>&nbsp;in different ways.Macronutrients provide energy and keep your body working. Micronutrients&nbsp;<a href="https://health.clevelandclinic.org/essential-vitamins-and-minerals" rel="noopener noreferrer">are vitamins and minerals</a>. They support your metabolism, among other functions. Water rounds out the list of essential nutrients. It supports nutrition in many ways, like carrying nutrients and oxygen to your cells.MacronutrientsIf your body was a building, macronutrients would be the foundation. Macronutrients are your main source of energy. Macronutrients are: <ul><li><a href="https://my.clevelandclinic.org/health/articles/15416-carbohydrates" rel="noopener noreferrer">Carbohydrates</a>&nbsp;like sugars, starches and fiber, which are the main source of energy powering your body</li><li><a href="https://my.clevelandclinic.org/health/body/24425-lipids" rel="noopener noreferrer">Lipids</a>&nbsp;— which are in fats, oils, meat, dairy and other foods — do many things like storing energy and digesting fat</li><li>Proteins, which help to build and repair muscle, as well as regulate hormones</li></ul>

Nutrition Therapy

Spletna postaja za osebe širokih pogledov in aktivnega duha

Metina lista

Podkasti Archives - Metina lista

Metin čaj Archives - Metina lista

Podcast Archives - Metina lista

Red Flags &amp; Body Bags is the true crime podcast where charming turns chilling--- fast. We break down the crimes, the cover-ups, and the red flags that were waving long before the first body hit the floor. From "nice guy" partners to high-profile lies and hidden motives, we expose the darkness hiding in plain sight. 
Hosted by a true crime-obsessed couple with just enough sarcasm and side-eye to survive the horror.

Because sometimes... the biggest red flag is holding your hand.

Red Flags & Body Bags is the true crime podcast where charming turns chilling--- fast. We break down the crimes, the cover-ups, and the red flags that were waving long before the first body hit the floor. From "nice guy" partners to high-profile lies and hidden motives, we expose the darkness hiding in plain sight. Hosted by a true crime-obsessed couple with just enough sarcasm and side-eye to survive the horror. Because sometimes... the biggest red flag is holding your hand.

Red Flags and Body Bags

Make the Most of Your Hydration So, how much water should one drink daily? Many are familiar with the golden standard of drinking eight glasses a day, which originated in the 1940s from the Food and Nutrition Board. However, this recommendation lacks robust scientific backing, as it emerged at a time when studies on hydration were limited. What's more notable is that following this recommendation came the phrase: "Most of this quantity is contained in prepared foods," which can be misleading. It overlooks the fact that all foods contain water, with fruits and vegetables having the highest content. Since then, the recommendation has evolved to drink half of your body weight in ounces throughout the day. This amount varies, depending on: Weight Activity levels Environment Metabolism Is It Good to Drink Water in the Morning on an Empty Stomach? You may find plenty of articles detailing the benefits of drinking water on an empty stomach, but until we find conclusive evidence that this practice performs incredible feats, we must be wary of these claims. But here's where things get more nuanced: Although this habit is certainly healthy, it's not a defining factor of good hydration and health. The most important takeaway is that you're drinking water overall. "The health aspects of staying hydrated is measured over the course of a day, rather than the time of day you drink water or the sequence of drinking water in relation to breakfast or any other meal," says William W. Li, M.D. and physician. In other words, it's great to drink water when you first wake up and before you eat, but there's also no harm in waiting. Plus, hydrating foods in combination with a healthy glass of water will help you start feeling your best. Your Body Knows Best The best way to stay hydrated, according to experts, is listen to your body. Here are a few more tips to get your daily hydration: Eat foods with high water content such as fruits and vegetables. About 20% of our fluid intake comes from foods. Bring a reusable water bottle with you on-the-go, whether to work, the gym, or the grocery store. Thirst knows no limits. Note: If you’re pregnant or breastfeeding, engaging in strenuous activity, or working in a hot environment, you'll need more hydration than usual.

Make the Most of Your HydrationSo, how much water should one drink daily? Many are familiar with the golden standard of drinking eight glasses a day, which originated in the 1940s from the Food and Nutrition Board. However, this recommendation lacks robust scientific backing, as it emerged at a time when studies on hydration were limited.What's more notable is that following this recommendation came the phrase: "Most of this quantity is contained in prepared foods," which can be misleading. It overlooks the fact that all foods contain water, with fruits and vegetables having the highest content.Since then, the recommendation has evolved to drink half of your body weight in ounces throughout the day. This amount varies, depending on:WeightActivity levelsEnvironmentMetabolismIs It Good to Drink Water in the Morning on an Empty Stomach?You may find plenty of articles detailing the benefits of drinking water on an empty stomach, but until we find conclusive evidence that this practice performs incredible feats, we must be wary of these claims.But here's where things get more nuanced: Although this habit is certainly healthy, it's not a defining factor of good hydration and health. The most important takeaway is that you're drinking water overall."The health aspects of staying hydrated is measured over the course of a day, rather than the time of day you drink water or the sequence of drinking water in relation to breakfast or any other meal," says William W. Li, M.D. and physician.In other words, it's great to drink water when you first wake up and before you eat, but there's also no harm in waiting. Plus, hydrating foods in combination with a healthy glass of water will help you start feeling your best.Your Body Knows BestThe best way to stay hydrated, according to experts, is listen to your body. Here are a few more tips to get your daily hydration:Eat foods with high water content such as fruits and vegetables. About 20% of our fluid intake comes from foods.Bring a reusable water bottle with you on-the-go, whether to work, the gym, or the grocery store. Thirst knows no limits.Note: If you’re pregnant or breastfeeding, engaging in strenuous activity, or working in a hot environment, you'll need more hydration than usual.

Make the Most of Your Hydration So, how much water should one drink daily? Many are familiar with the golden standard of drinking eight glasses a day, which originated in the 1940s from the Food and Nutrition Board. However, this recommendation lacks robust scientific backing, as it emerged at a time when studies on hydration were limited. What's more notable is that following this recommendation came the phrase: "Most of this quantity is contained in prepared foods," which can be misleading. It overlooks the fact that all foods contain water, with fruits and vegetables having the highest content. Since then, the recommendation has evolved to drink half of your body weight in ounces throughout the day. This amount varies, depending on: Weight Activity levels Environment Metabolism Is It Good to Drink Water in the Morning on an Empty Stomach? You may find plenty of articles detailing the benefits of drinking water on an empty stomach, but until we find conclusive evidence that this practice performs incredible feats, we must be wary of these claims. But here's where things get more nuanced: Although this habit is certainly healthy, it's not a defining factor of good hydration and health. The most important takeaway is that you're drinking water overall. "The health aspects of staying hydrated is measured over the course of a day, rather than the time of day you drink water or the sequence of drinking water in relation to breakfast or any other meal," says William W. Li, M.D. and physician. In other words, it's great to drink water when you first wake up and before you eat, but there's also no harm in waiting. Plus, hydrating foods in combination with a healthy glass of water will help you start feeling your best. Your Body Knows Best The best way to stay hydrated, according to experts, is listen to your body. Here are a few more tips to get your daily hydration: Eat foods with high water content such as fruits and vegetables. About 20% of our fluid intake comes from foods. Bring a reusable water bottle with you on-the-go, whether to work, the gym, or the grocery store. Thirst knows no limits. Note: If you’re pregnant or breastfeeding, engaging in strenuous activity, or working in a hot environment, you'll need more hydration than usual.

Health Kingdom

In this episode, we explore the bold, bizarre, and brilliant trends shaping the future of marketing. From AI-powered campaigns to hyper-personalization, Web3, voice search, and beyond — what’s hype, what’s real, and what should you actually be paying attention to? Whether you’re a brand builder, creator, or strategist, this is your sneak peek into where marketing is headed next.

Trends & Future of Marketing

Learn the latest tactics and strategies for growing a successful YouTube channel with YouTube strategist Collin Michael.

Whether your a business owner looking to generate leads or a creator looking to build your influence and income, you're sure to find valuable insights here!

Collin Michael has been doing YouTube for over a decade growing his main channel to over 350,000 subscribers and over 40 million views. He also works 1-on-1 with creators and businesses and has helped them generate millions of views.

Learn the latest tactics and strategies for growing a successful YouTube channel with YouTube strategist Collin Michael. Whether your a business owner looking to generate leads or a creator looking to build your influence and income, you're sure to find valuable insights here! Collin Michael has been doing YouTube for over a decade growing his main channel to over 350,000 subscribers and over 40 million views. He also works 1-on-1 with creators and businesses and has helped them generate millions of views.

YouTube Strategy w/ Collin Michael

El podcast de karen romaña

El podcast de patzili Muñoz

SENA Desarrollo Multimedia y Web

SENA Desarrollo Multimedia y Web

Audio. GA4-240202501-AA1-EV02

Welcome to Pinellas Vascular, your reliable source for vascular care here in Florida. I’m Dr. Bunnell, a board-certified vascular surgeon who specializes in treating all the blood vessels, arteries, and veins throughout your body. At Pinellas Vascular, we know how important your vascular health is to your overall wellness, and we work hard to create personalized treatment plans that fit your specific needs.  One of the common problems we help with is called <a href="https://pinellasvascular.com/vascular-care-serving-tampa-bay/claudication-lower-leg-pain/" target="_blank" rel="noreferrer noopener">Lower Extremity Claudication</a>. This condition causes pain and cramping in the lower legs, usually when you walk or exercise. It happens because the arteries that carry blood to your legs are narrowed or blocked, reducing blood flow. If you feel any discomfort in your legs, it’s important to get checked by a doctor as soon as possible to avoid more serious issues.

Welcome to Pinellas Vascular, your reliable source for vascular care here in Florida. I’m Dr. Bunnell, a board-certified vascular surgeon who specializes in treating all the blood vessels, arteries, and veins throughout your body. At Pinellas Vascular, we know how important your vascular health is to your overall wellness, and we work hard to create personalized treatment plans that fit your specific needs. One of the common problems we help with is called Lower Extremity Claudication. This condition causes pain and cramping in the lower legs, usually when you walk or exercise. It happens because the arteries that carry blood to your legs are narrowed or blocked, reducing blood flow. If you feel any discomfort in your legs, it’s important to get checked by a doctor as soon as possible to avoid more serious issues.

Welcome to Pinellas Vascular, your reliable source for vascular care here in Florida. I’m Dr. Bunnell, a board-certified vascular surgeon who specializes in treating all the blood vessels, arteries, and veins throughout your body. At Pinellas Vascular, we know how important your vascular health is to your overall wellness, and we work hard to create personalized treatment plans that fit your specific needs. &nbsp;One of the common problems we help with is called <a href="https://pinellasvascular.com/vascular-care-serving-tampa-bay/claudication-lower-leg-pain/" rel="noopener noreferrer">Lower Extremity Claudication</a>. This condition causes pain and cramping in the lower legs, usually when you walk or exercise. It happens because the arteries that carry blood to your legs are narrowed or blocked, reducing blood flow. If you feel any discomfort in your legs, it’s important to get checked by a doctor as soon as possible to avoid more serious issues.

Lower Extremity Claudication

Kairi's podcast

El podcast de Citlali Mendoza

Welcome to my mind, where we delve into the realms of wisdom, perseverance, and holistic healing. Join me, as I read and reflect on powerful excerpts that explore the art of living, positivity, and the mystical insights of esotericism. Each episode is a journey through thought-provoking passages that inspire growth and uplift the spirit. Tune in to cultivate your mind and embrace the beauty of existence!”

Keiron’s Mind

心很滿，嘴也很忙 by M.J 一個人在工作撐了一整天、吃完晚餐、跟誰吵架，總是有很多話想講。 工作、感情、生活、減肥、職場、社恐、人際炸裂⋯⋯我的人生很滿，但情緒也很滿。這裡是我的語音小劇場，有時候是碎念，有時候是抱怨，有時候根本沒重點，但嘴巴就是停不下來。 如果你現在心很煩、頭很亂、嘴也很忙，那我們應該很合。 每週六固定更新，沒什麼大道理，也沒什麼營養，但保證真實、誠實、廢話中帶一點共鳴。 — 如果你也忙到沒時間崩潰，那就讓我陪你廢一下。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

心很滿，嘴也很忙 by M.J 一個人在工作撐了一整天、吃完晚餐、跟誰吵架，總是有很多話想講。 工作、感情、生活、減肥、職場、社恐、人際炸裂⋯⋯我的人生很滿，但情緒也很滿。這裡是我的語音小劇場，有時候是碎念，有時候是抱怨，有時候根本沒重點，但嘴巴就是停不下來。 如果你現在心很煩、頭很亂、嘴也很忙，那我們應該很合。 每週六固定更新，沒什麼大道理，也沒什麼營養，但保證真實、誠實、廢話中帶一點共鳴。 — 如果你也忙到沒時間崩潰，那就讓我陪你廢一下。 Powered by Firstory Hosting

心很滿，嘴也很忙 by M.J 一個人在工作撐了一整天、吃完晚餐、跟誰吵架，總是有很多話想講。 工作、感情、生活、減肥、職場、社恐、人際炸裂⋯⋯我的人生很滿，但情緒也很滿。這裡是我的語音小劇場，有時候是碎念，有時候是抱怨，有時候根本沒重點，但嘴巴就是停不下來。 如果你現在心很煩、頭很亂、嘴也很忙，那我們應該很合。 每週六固定更新，沒什麼大道理，也沒什麼營養，但保證真實、誠實、廢話中帶一點共鳴。 — 如果你也忙到沒時間崩潰，那就讓我陪你廢一下。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

心很滿，嘴也很忙

Una poderosa melodía instrumental de hip hop que combina ritmos urbanos auténticos. Con beats contundentes y energía vibrante, esta pieza refleja la esencia callejera y la expresión personal característica del género, ideal para quienes buscan una experiencia sonora moderna y llena de actitud

Traper-hip(cadera trapera

Voce artificiale, idee naturali. Gli editoriali del quotidiano letti da una umanissima intelligenza artificiale. Continua la sperimentazione del Foglio con l'AI: ora puoi ascoltare gli editoriali scritti dai giornalisti del Foglio e letti dalla nuova generazione di modelli di sintesi vocale. Premi play, ascolta e pensa

Gli editoriali del Foglio. A voce

Meet Kim and Pam, the duo behind the podcast, Sisterical!&nbsp; These two sisters have infectious energy and zero chill. Whether you’re a fan of film and music of the 80s and 90s, or just love a good laugh, Sisterical! is your go-to podcast for a fun trip down a pop-culture memory lane. Tune in as they blend humor, insight and a passion for useless knowledge.&nbsp;

Meet Kim and Pam, the duo behind the podcast, Sisterical!  These two sisters have infectious energy and zero chill. Whether you’re a fan of film and music of the 80s and 90s, or just love a good laugh, Sisterical! is your go-to podcast for a fun trip down a pop-culture memory lane. Tune in as they blend humor, insight and a passion for useless knowledge.  

Sisterical!

この番組は、ビジネスの現場に生きるすべての人へ向けた、“人と組織”を多角的かつ深く探求する、異端的でありながらも健全な知的対話の場です。

私たちは生きていく中で、「成果・効率・制度」といった“表面的な正しさ”に飲み込まれがちです。
しかしその背後には、感情の揺らぎ、価値観の多次元性、言葉にされない文脈、そして組織文化の継承知が、静かに、それでいて確かに存在しています。

「組織とは何か」「なぜその構造が求められるのか」といった根本的な問いを入り口に、個と集団のあいだに存在する“目に見えない力学＝ダイナミズム”を読み解いていきます。

▼お問い合わせ▼
※営業の方のご連絡はお控えください
https://tsuisee.com/contact/

▼感想について▼
X（旧：Twitter）で「#HOIKŌ論」をつけて投稿ください。

▼参考URL▼
公式PRサイト：https://www.maxwellshoikoro.com/
TSUISEE：https://tsuisee.com/

この番組は、ビジネスの現場に生きるすべての人へ向けた、“人と組織”を多角的かつ深く探求する、異端的でありながらも健全な知的対話の場です。 私たちは生きていく中で、「成果・効率・制度」といった“表面的な正しさ”に飲み込まれがちです。 しかしその背後には、感情の揺らぎ、価値観の多次元性、言葉にされない文脈、そして組織文化の継承知が、静かに、それでいて確かに存在しています。 「組織とは何か」「なぜその構造が求められるのか」といった根本的な問いを入り口に、個と集団のあいだに存在する“目に見えない力学＝ダイナミズム”を読み解いていきます。 ▼お問い合わせ▼ ※営業の方のご連絡はお控えください https://tsuisee.com/contact/ ▼感想について▼ X（旧：Twitter）で「#HOIKŌ論」をつけて投稿ください。 ▼参考URL▼ 公式PRサイト：https://www.maxwellshoikoro.com/ TSUISEE：https://tsuisee.com/

HOIKŌ論(ホイコー論)｜あらゆる分野の専門家集団による“人×組織”の研究室

Girly Pop Podcast With Kiana Singh-Tallini

Girly Pop Podcast With Kiana Singh-Tallini

Girly Pop Podcast

What if the wisemen’s story didn’t end after they left Bethlehem? Gospel Kanji investigates the possibility that these travelers left a secret record in Japan’s ancient writing, blending biblical history, prophecy, and linguistic discovery.&nbsp;

What if the wisemen’s story didn’t end after they left Bethlehem? Gospel Kanji investigates the possibility that these travelers left a secret record in Japan’s ancient writing, blending biblical history, prophecy, and linguistic discovery. 

Gospel Kanji Podcast

本頻道由研究團隊精選發表的最新論文內容，透過 Google NotebookLM 與 AI 語音生成技術轉化為生動易懂的 Podcast。從膜科學、綠色製程到氣體分離與海水淡化，我們將學術成果用更親近的方式帶到你的耳邊。 無論你是科研同好、學生，還是對科學充滿好奇的聽眾，都能在這裡聽到研究背後的靈感、挑戰與突破。 從實驗室到你的耳邊，讓科學自己說話。

本頻道由研究團隊精選發表的最新論文內容，透過 Google NotebookLM 與 AI 語音生成技術轉化為生動易懂的 Podcast。從膜科學、綠色製程到氣體分離與海水淡化，我們將學術成果用更親近的方式帶到你的耳邊。 無論你是科研同好、學生，還是對科學充滿好奇的聽眾，都能在這裡聽到研究背後的靈感、挑戰與突破。 從實驗室到你的耳邊，讓科學自己說話。

Lab to Mic

EPISODE 1: ឆ្ពោះទៅកាន់ពិភពលោកជាមួយប៉ាស្ព័រថ្មី
Title (English): “Opening Doors to a New Citizenship”
Main Topics:
•	អំពី Globevisa និងទស្សនវិស័យរបស់ Globevisa
•	Citizenship by Investment (CBI) ជាអ្វី?
•	ប្រទេសណាខ្លះដែលផ្តល់ជូននូវកម្មវិធី CBI (ឧ. Antigua, Dominica, Saint Kitts...)
•	អត្ថប្រយោជន៍នៃការទទួលសញ្ជាតិទី 2 (ទេសចរណ៍គ្មានវីសា, សុវត្ថិភាព, ការវិនិយោគ)

EPISODE 1: ឆ្ពោះទៅកាន់ពិភពលោកជាមួយប៉ាស្ព័រថ្មី Title (English): “Opening Doors to a New Citizenship” Main Topics: • អំពី Globevisa និងទស្សនវិស័យរបស់ Globevisa • Citizenship by Investment (CBI) ជាអ្វី? • ប្រទេសណាខ្លះដែលផ្តល់ជូននូវកម្មវិធី CBI (ឧ. Antigua, Dominica, Saint Kitts...) • អត្ថប្រយោជន៍នៃការទទួលសញ្ជាតិទី 2 (ទេសចរណ៍គ្មានវីសា, សុវត្ថិភាព, ការវិនិយោគ)

កែច្នៃអនាគតលោកអ្នកជាមួយ Globevisa Cambodia

podcast de Jeferson Monteiro junior

A dynamic duo of best friends spill the tea on relationships, dish out hilarious dating stories (submitted by you, the listeners!), and tackle the ups and downs of love, life, and everything in between. Expect unfiltered conversations, plenty of laughs, and maybe even some questionable advice delivered with the honesty and humor only true friends can provide.Email: onmystepdaddi@gmail.com

A dynamic duo of best friends spill the tea on relationships, dish out hilarious dating stories (submitted by you, the listeners!), and tackle the ups and downs of love, life, and everything in between. Expect unfiltered conversations, plenty of laughs, and maybe even some questionable advice delivered with the honesty and humor only true friends can provide. Email: onmystepdaddi@gmail.com

Top Podcasts / Page 45256