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Wartość Niezależna

Philip Guedalla famously remarked, History is the most interesting part of geography, and this is especially true for European history, which is intricately tied to the continents shifting borders. From the Peace of Utrecht in 1713 to the Congress of Vienna in 1815, Europe underwent a relentless cycle of partition and re-partition driven by war. Frederick the Great forged Prussia at Austrias expense, Catherine the Great expanded her empire into Ukraine, and the upheaval in France culminated in Napoleons dramatic reconfiguration of the European map. Join us as we explore this tumultuous era through the insights of Pamela Nagami, M.D.

Partition of Europe A History from 1715 to 1815

Horror Stories

White Noise Aid provides high quality white, pink, brown, and other ambient noise to help you sleep deeper, focus longer, and find calm in a noisy world. Enjoy long form tracks with dark or soft screens, perfect for overnight playback, study sessions, meditation, baby sleep, and office privacy.

White Noise Aid

In Our Air Force The Keystone of National Defense, William (Billy) Mitchell, a visionary U.S. Army officer who commanded all air operations in France during World War I, passionately champions the significance of air power in modern warfare. Foreseeing that bombers would become the pivotal weapon in future conflicts, Mitchell advocated for the establishment of a robust and independent U.S. Air Force, urging a reallocation of military funds away from battleships, which he believed would be easily defeated by enemy aircraft. His relentless pursuit of reform and candid critiques of military policy ultimately led to his court martial and dismissal in 1925. This compelling narrative of Mitchell’s struggle against the War Department was later dramatized in the 1955 film The Court-Martial of Billy Mitchell, starring Gary Cooper. Through this influential 1921 book, Mitchell seeks to enlighten the public about the critical role of air power in national defense. - Summary by Ted Lienhart

Our Air Force- The Keystone of National Defense

Many soldiers enlisted from bustling urban environments have spent their lives under the glow of street lamps, making the darkness of the battlefield daunting. Initially, these men may feel disoriented, startled by shadows and clumsy on even ground, overwhelmed by nerves. However, with careful, personalized training, they can learn to move confidently together in complete darkness. Once they build this confidence, further instruction becomes a much simpler task.

Night Operations for Infantry A Guide for Company Officers

Historias reales, reflexiones profundas y la búsqueda de sentido dentro del sistema más importante: tú mismo.
Un viaje íntimo hacia la comprensión personal y la transformación interior.

Historias reales, reflexiones profundas y la búsqueda de sentido dentro del sistema más importante: tú mismo. Un viaje íntimo hacia la comprensión personal y la transformación interior.

TEORÍA DE UN SISTEMA

Zurück zu mir und vielleicht auch zu dir ist ein Podcast über Wahrheit, Selbstwert und den Mut, sich selbst wieder zuzuhören. Ich spreche aus meinem Leben, meinem Alltag als Frau, Mutter und Alleinerziehende – über gesunde und toxische Beziehungen, Red Flags, große Träume, Selbstständigkeit, Spiritualität und die leisen Hinweise des Lebens. Dieser Podcast erscheint, wenn es etwas zu sagen gibt. Ehrlich, authentisch und manchmal unbequem. Eine Einladung zur Reflexion und zurück zu dir. 🤍

Zurück zu dir - Gedanken, die gehört werden wollen

American author Edith Wharton, renowned for her insightful novels of manners set in old New York, spent a significant part of her life in France. During World War I, she resided in Paris and dedicated herself to humanitarian efforts for refugees. Her poignant 1918 novella, The Marne, tells the story through the eyes of 15-year-old Troy Belknap, an American boy yearning to enlist and defend the beloved land of France amidst the chaos of war. (Summary by Elizabeth Klett)

Marne - a tale of the war

Masego Sigo's podcast

قناة أبي حسام مهند الرملي - Abu Husam Mouhanad Al-Ramli's Channel

On the morning of December 8, 1941, the Marines of the 1st Defense Battalion are gearing up for another grueling day of war preparations on Wake Island—a small speck in the Pacific nestled between Hawaii and Guam. As they brace for the challenges ahead, a majestic Pan American Airways Philippine Clipper flying boat takes off from the lagoon formed by the islets of Peale, Wake, and Wilkes, embarking on a trans-Pacific flight that will forever remain unfinished. Join us as we delve into this pivotal moment in history, narrated by Robert Cressman.

Magnificent Fight-  Marines in the Battle for Wake Island

"The Ecstasy of Life" is hinted by Jiddu Krishnamurti in his early talks in 1933. Sam Yogi explores this ecstasy in these podcasts. 

Sam Yogi podcasted 95 episodes of "The Krishnamurti Podcast with Sam Yogi" as part of his first show - "Daily Podcasts with Sam Yogi." 

Sam Yogi, a "Kundalini awakened" preacher also has a bilingual Hindi and English show titled "Sadhana Path: Yoga and Vedanta in Two Tongues." You may enjoy the Yoga Podcasts there.

"The Ecstasy of Life" is hinted by Jiddu Krishnamurti in his early talks in 1933. Sam Yogi explores this ecstasy in these podcasts. Sam Yogi podcasted 95 episodes of "The Krishnamurti Podcast with Sam Yogi" as part of his first show - "Daily Podcasts with Sam Yogi." Sam Yogi, a "Kundalini awakened" preacher also has a bilingual Hindi and English show titled "Sadhana Path: Yoga and Vedanta in Two Tongues." You may enjoy the Yoga Podcasts there.

The Ecstasy of Life with Sam Yogi

Dive into a captivating exploration of the Korean War through a series of concise histories that illuminate the key campaigns and pivotal moments of this significant conflict. (Summary by KevinS)

Korean War - Brief Histories

Discover the profound truths of the Trinity and how God’s triune nature shapes every aspect of the Christian life.
Trinity &amp; Christian Life is a deep, accessible, and interactive journey into Christian theology—exploring the eternal fellowship within the Godhead and its practical significance for discipleship, worship, community, and mission.

Guided by theological reflections, charts, and engaging insights, this podcast helps believers—from pastors to everyday Christians—live in light of the Father’s love, the Son’s grace, and the Spirit’s power.

Discover the profound truths of the Trinity and how God’s triune nature shapes every aspect of the Christian life. Trinity & Christian Life is a deep, accessible, and interactive journey into Christian theology—exploring the eternal fellowship within the Godhead and its practical significance for discipleship, worship, community, and mission. Guided by theological reflections, charts, and engaging insights, this podcast helps believers—from pastors to everyday Christians—live in light of the Father’s love, the Son’s grace, and the Spirit’s power.

Trinity and Christian Life

العقيدة الواسطية - Al-Aqidah Al-Waasitiyyah

Intrepid Interior Design is a research-driven studio that creates soulful, purposeful spaces by blending history, wellness, and storytelling with refined artistry and modern innovation. <a href="https://intrepidinterior.substack.com/s/intrepid-interior-design?utm_medium=podcast">intrepidinterior.substack.com</a>

Intrepid Interior Design is a research-driven studio that creates soulful, purposeful spaces by blending history, wellness, and storytelling with refined artistry and modern innovation. intrepidinterior.substack.com

Intrepid Interior Design is a research-driven studio that creates soulful, purposeful spaces by blending history, wellness, and storytelling with refined artistry and modern innovation. <a href="https://intrepidinterior.substack.com/s/intrepid-interior-design?utm_medium=podcast" rel="noopener noreferrer">intrepidinterior.substack.com</a>

Intrepid Interior Design

Welcome to The Film Preservationist, a bi-weekly podcast discussing classic and contemporary film. New episodes are on Wednesdays and Saturdays.

Welcome to The Film Preservationist, a bi-weekly podcast discussing classic and contemporary film. New episodes are on Wednesdays and Saturdays.

The Film Preservationist

Welcome to R.A.W ( Ranting About Whatever )

Ranting About Whatever | Podcast

Vienas epizodas – viena Lietuvos savivaldybė. Čia kalba tik neplanuotai gatvėje sutikti žmonės. Jie kažkam tėvai, vaikai, kaimynai, o gal tiesiog draugai. Sutikdami stabtelėti, praeiviai įsileidžia į savo kasdienybę – džiaugsmus, rūpesčius ir mintis apie paprastus, bet taip pat kartais visuomenę skaldančius klausimus. Tai dinamiškas, aplinkos garsų prisodrintas radijo pasakojimas, kiekvieną kartą įrašomas vis kitoje Lietuvos vietoje.

Vienas epizodas – viena Lietuvos savivaldybė. Čia kalba tik neplanuotai gatvėje sutikti žmonės. Jie kažkam tėvai, vaikai, kaimynai, o gal tiesiog draugai. Sutikdami stabtelėti, praeiviai įsileidžia į savo kasdienybę – džiaugsmus, rūpesčius ir mintis apie paprastus, bet taip pat kartais visuomenę skaldančius klausimus. Tai dinamiškas, aplinkos garsų prisodrintas radijo pasakojimas, kiekvieną kartą įrašomas vis kitoje Lietuvos vietoje.

Vienas epizodas – viena Lietuvos savivaldybė. Čia kalba tik neplanuotai gatvėje sutikti žmonės. Jie kažkam tėvai, vaikai, kaimynai, o gal tiesiog draugai. Sutikdami stabtelėti,&nbsp;praeiviai&nbsp;įsileidžia į savo kasdienybę – džiaugsmus, rūpesčius ir mintis apie paprastus, bet taip pat kartais visuomenę skaldančius klausimus. Tai dinamiškas, aplinkos garsų prisodrintas radijo pasakojimas, kiekvieną kartą įrašomas vis kitoje Lietuvos vietoje.

Praeiviai

Este podcast ofrece oraciones católicas tradicionales para la sanación interior, la liberación espiritual y la vida diaria de oración. Bajo la protección de Nuestra Señora de Guadalupe, cada episodio invita a la paz y a la gracia de Dios.

Apoya este proyecto: suscríbete, comparte y deja una reseña. Tu participación ayuda a que más personas encuentren consuelo y oración.

Este podcast ofrece oraciones católicas tradicionales para la sanación interior, la liberación espiritual y la vida diaria de oración. Bajo la protección de Nuestra Señora de Guadalupe, cada episodio invita a la paz y a la gracia de Dios. Apoya este proyecto: suscríbete, comparte y deja una reseña. Tu participación ayuda a que más personas encuentren consuelo y oración.

Bajo Tu Amparo - Oraciones Católicas para la sanación interior y la vida diaria de oración

Bienvenidos al primer Camerosity Podcast en Español.Aquí hablamos principalmente sobre cámaras fotográficas analógicas. Este podcast nace con el apoyo de Mike Eckman, quien es el líder y creador del muy famoso podcast en inglés con el mismo nombre, Camerosity.Para mantener el mismo espíritu de Camerosity, somos un podcast abierto y te invitamos a participar en cada grabación uniéndote a la reunión en zoom que publicaremos en nuestra página, que es <a target="_blank" rel="noopener noreferrer nofollow" href="http://camerosity.es">camerosity.es</a>Queremos agradecer y reconocer a las personas que han impulsado con gran entusiasmo la fotografía analógica en el mundo de habla hispana y que están creando comunidad. En especial reconocer a Chechu de Disparafilm, <a target="_blank" rel="noopener noreferrer nofollow" href="http://disparafilm.com">disparafilm.com</a> por su incansable y entusiasta labor y agradecer que nos permitió a mi a Ferrán y Alfonso conocernos e iniciar esta aventura.También reconocer a personas como Alex Varas, de <a target="_blank" rel="noopener noreferrer nofollow" href="http://alexvarascameras.com">alexvarascameras.com</a> que siempre de manera generosa nos regala sus conocimientos y nos pone a punto nuestras cámaras con gran profesionalidad.En este episodio hacemos la presentación del podcast y de sus creadores, así como invitado especial. Hablamos sobre nuestras cámaras preferidas y nuestra primera cámara. Pentax K-1000, Yashica Minister D, Kowa, Konica, Lubitel 166, Hasselblad 1000F, Ektar, Pentax MX, Iskra, Minolta XG-2, Ricoh GR1, Zorki 4K, Pentax Spotmatic, Minox B, Yashica Mat, Fuji 645W, Contax Aria, Lomo MC-A, Nikonos III, Perkeo II, Kowa Flex, Agfa Super Isolette, Zeiss Super Ikonta 645, Kodak Retina IIc, Nikon F

Bienvenidos al primer Camerosity Podcast en Español. Aquí hablamos principalmente sobre cámaras fotográficas analógicas. Este podcast nace con el apoyo de Mike Eckman, quien es el líder y creador del muy famoso podcast en inglés con el mismo nombre, Camerosity. Para mantener el mismo espíritu de Camerosity, somos un podcast abierto y te invitamos a participar en cada grabación uniéndote a la reunión en zoom que publicaremos en nuestra página, que es camerosity.es Queremos agradecer y reconocer a las personas que han impulsado con gran entusiasmo la fotografía analógica en el mundo de habla hispana y que están creando comunidad. En especial reconocer a Chechu de Disparafilm, disparafilm.com por su incansable y entusiasta labor y agradecer que nos permitió a mi a Ferrán y Alfonso conocernos e iniciar esta aventura. También reconocer a personas como Alex Varas, de alexvarascameras.com que siempre de manera generosa nos regala sus conocimientos y nos pone a punto nuestras cámaras con gran profesionalidad. En este episodio hacemos la presentación del podcast y de sus creadores, así como invitado especial. Hablamos sobre nuestras cámaras preferidas y nuestra primera cámara. Pentax K-1000, Yashica Minister D, Kowa, Konica, Lubitel 166, Hasselblad 1000F, Ektar, Pentax MX, Iskra, Minolta XG-2, Ricoh GR1, Zorki 4K, Pentax Spotmatic, Minox B, Yashica Mat, Fuji 645W, Contax Aria, Lomo MC-A, Nikonos III, Perkeo II, Kowa Flex, Agfa Super Isolette, Zeiss Super Ikonta 645, Kodak Retina IIc, Nikon F

Bienvenidos al primer Camerosity Podcast en Español.Aquí hablamos principalmente sobre cámaras fotográficas analógicas. Este podcast nace con el apoyo de Mike Eckman, quien es el líder y creador del muy famoso podcast en inglés con el mismo nombre, Camerosity.Para mantener el mismo espíritu de Camerosity, somos un podcast abierto y te invitamos a participar en cada grabación uniéndote a la reunión en zoom que publicaremos en nuestra página, que es <a href="http://camerosity.es" rel="noopener noreferrer">camerosity.es</a>Queremos agradecer y reconocer a las personas que han impulsado con gran entusiasmo la fotografía analógica en el mundo de habla hispana y que están creando comunidad. En especial reconocer a Chechu de Disparafilm, <a href="http://disparafilm.com" rel="noopener noreferrer">disparafilm.com</a> por su incansable y entusiasta labor y agradecer que nos permitió a mi a Ferrán y Alfonso conocernos e iniciar esta aventura.También reconocer a personas como Alex Varas, de <a href="http://alexvarascameras.com" rel="noopener noreferrer">alexvarascameras.com</a> que siempre de manera generosa nos regala sus conocimientos y nos pone a punto nuestras cámaras con gran profesionalidad.En este episodio hacemos la presentación del podcast y de sus creadores, así como invitado especial. Hablamos sobre nuestras cámaras preferidas y nuestra primera cámara. Pentax K-1000, Yashica Minister D, Kowa, Konica, Lubitel 166, Hasselblad 1000F, Ektar, Pentax MX, Iskra, Minolta XG-2, Ricoh GR1, Zorki 4K, Pentax Spotmatic, Minox B, Yashica Mat, Fuji 645W, Contax Aria, Lomo MC-A, Nikonos III, Perkeo II, Kowa Flex, Agfa Super Isolette, Zeiss Super Ikonta 645, Kodak Retina IIc, Nikon F

Camerosity en Español

Leave it 2 Larremore is a place where we untangle the thoughts that don’t come out of our mouth the way we hear them in our head. This barbershop style conversation is just the place you never knew you needed. No professionals, just common people sorting out our everyday experiences.

Leave it 2 Larremore

Immerse yourself in Leopold von Rankes groundbreaking exploration of the 16th-century papacy, a pivotal era in Catholic history. As a pioneering German Lutheran historian, Ranke meticulously chronicles the reigns of influential popes. Witness Pope Clement VIIs fateful French alliance that leads to the dramatic sack of Rome, and delve into Pope Paul IIIs ambitions for his grandsons, only to face betrayal. Experience the fervor of Gian Pietro Carafa, who becomes Pope Paul IV, as he navigates alliances with Protestants and even the Turks in his fierce opposition to Spain. Ranke, who famously coined the term Counter-Reformation, also captures the profound impact of Ignatius Loyola and the Jesuit movements efforts to reclaim Protestant territories for the Catholic Church. Join us for a captivating journey through this tumultuous chapter of religious history. (Summary by Pamela Nagami, M.D.)

Popes of the 16th Century Rankes Insight

<div>
Breaking down news and experiments in Algorand, Hedera and other utility cryptocurrencies.

#algorand #hedera #cryptocurrency #altcoins #blockchain

</div>

Breaking down news and experiments in Algorand, Hedera and other utility cryptocurrencies. #algorand #hedera #cryptocurrency #altcoins #blockchain

Breaking down news and experiments in Algorand, Hedera and other utility cryptocurrencies.

#algorand #hedera #cryptocurrency #altcoins #blockchain

FrugalBC

現代アート業界でプロジェクトの企画や運営に携わる徳永倫乃介と蔡循が、ジャンルを問わず何かを作っている人、作りたい人にインタビューをしていきます。

Rinnosuke Tokunaga and Cai Xun, two people working in contemporary art, talk with creators — and anyone who wants to start making things.

現代アート業界でプロジェクトの企画や運営に携わる徳永倫乃介と蔡循が、ジャンルを問わず何かを作っている人、作りたい人にインタビューをしていきます。 Rinnosuke Tokunaga and Cai Xun, two people working in contemporary art, talk with creators — and anyone who wants to start making things.

何を作ってるの？

Hey beautiful soul! I’m Janai, digital designer, mindset + manifestation coach, and your newest online mentor!

Here, we’re all about glowing up from the inside out, manifesting dream lives, elevating mindsets, building aligned businesses, and becoming high-value women who don’t just hope, but expect more from life. 🦋

From manifestation tips to boss-level biz advice to dreamy lifestyle chats, I’m bringing you the tools, mindset shifts, and magnetic energy to help you create a life that actually feels as good as it looks.

Hit that subscribe button and let’s manifest magic together. 🩵✨

Hey beautiful soul! I’m Janai, digital designer, mindset + manifestation coach, and your newest online mentor! Here, we’re all about glowing up from the inside out, manifesting dream lives, elevating mindsets, building aligned businesses, and becoming high-value women who don’t just hope, but expect more from life. 🦋 From manifestation tips to boss-level biz advice to dreamy lifestyle chats, I’m bringing you the tools, mindset shifts, and magnetic energy to help you create a life that actually feels as good as it looks. Hit that subscribe button and let’s manifest magic together. 🩵✨

The Dreamy Lounge

“La mia strada verso casa” è il racconto di un viaggio di crescita e consapevolezza. Un percorso fatto di cadute, rinascite, amore e verità. In ogni episodio condivido un frammento della mia storia — quella di una donna che ha imparato, passo dopo passo, a tornare a sé stessa. Questo è uno spazio di autenticità, vulnerabilità e rinascita. Se anche tu stai cercando la tua strada, benvenutə a casa!

La mia strada verso casa!

In Volume III of this captivating exploration of the Papacy, we delve into the tumultuous Council of Basel, where Pope Eugenius IV fiercely defends papal autonomy amidst rising calls for church reform. Central to this narrative is Aeneus Sylvius Piccolomini, known as Pope Pius II—a renowned author, diplomat, and Renaissance humanist whose life ended in Ancona while leading a failed crusade. Creighton poignantly observes that within Pius II, Weakness and strength are strangely blended; vanity and littleness mix with high purpose and far-reaching plans. This volume presents a vivid portrayal of a leader who envisioned a loftier ideal of Christendom than most of his contemporaries, even if he struggled to manifest it in action. Summary by Pamela Nagami, M.D.

The Papacy From Great Schism to Sack of Rome, Vol. III

意外走向一個從來沒有想過的工作和生活方式。
原來人生是可以有很多既豐富又自由的選擇。

思ってもない仕事や生活の形。
人生ってこんなに豊かで自由に生きていけるんや。

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

意外走向一個從來沒有想過的工作和生活方式。 原來人生是可以有很多既豐富又自由的選擇。 思ってもない仕事や生活の形。 人生ってこんなに豊かで自由に生きていけるんや。 -- Hosting provided by SoundOn

意外走向一個從來沒有想過的工作和生活方式。
原來人生是可以有很多既豐富又自由的選擇。

思ってもない仕事や生活の形。
人生ってこんなに豊かで自由に生きていけるんや。

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

飛特胡椒フリーペッパー

Welcome to our Podcast!
This podcast is a ministry of Victory Baptist Church located in Shelbyville, TN. Here, you will find sermons that span from the past with Pastor Jim Tedder to the present with Pastor Loyd Warren, along with special guest preachers.
We sincerely hope that these sermons will be a source of blessing and encouragement to you.

Welcome to our Podcast! This podcast is a ministry of Victory Baptist Church located in Shelbyville, TN. Here, you will find sermons that span from the past with Pastor Jim Tedder to the present with Pastor Loyd Warren, along with special guest preachers. We sincerely hope that these sermons will be a source of blessing and encouragement to you.

The Voices of Victory Baptist

A personal journal of biblical theology, church history, and doctrinal reflection devoted to sharing the faith once delivered to the saints. <a href="https://testeverything.substack.com?utm_medium=podcast">testeverything.substack.com</a>

A personal journal of biblical theology, church history, and doctrinal reflection devoted to sharing the faith once delivered to the saints. testeverything.substack.com

A personal journal of biblical theology, church history, and doctrinal reflection devoted to sharing the faith once delivered to the saints. <a href="https://testeverything.substack.com?utm_medium=podcast" rel="noopener noreferrer">testeverything.substack.com</a>

Michael J. Lilly Podcast

Welcome to the Intimate Matters Podcast, a deep conversation and practical teaching on sexual and reproductive health. 

Let us guide you through the complexities of our most intimate matters with clarity, compassion, and a little humor.

Join me as we explore the many shades of gray regarding sexual health, debunking the myths and providing all the information you need to make confident choices. 

This podcast is here to provide one-stop solutions for intimate affairs, whether you're a curious listener or have questions waiting to be answered.

Welcome to the Intimate Matters Podcast, a deep conversation and practical teaching on sexual and reproductive health. Let us guide you through the complexities of our most intimate matters with clarity, compassion, and a little humor. Join me as we explore the many shades of gray regarding sexual health, debunking the myths and providing all the information you need to make confident choices. This podcast is here to provide one-stop solutions for intimate affairs, whether you're a curious listener or have questions waiting to be answered.

Intimate Matters Podcast

Sans Ordonnance est animé par le Dr Kamil El Aoud, radiologue et entrepreneur en santé au Maroc. 
Notre mission : rendre la médecine, la science et la prévention accessibles et utiles à tous. 
Ici, on prend le temps d'interroger des experts de la santé sur des sujets pas toujours suffisamment discutés et qui pourtant touchent des millions d'entre nous. 
Découvrez comment votre corps fonctionne et comment agir concrètement. Et surtout venez nous poser des questions, on adore ça !

Sans Ordonnance est animé par le Dr Kamil El Aoud, radiologue et entrepreneur en santé au Maroc. Notre mission : rendre la médecine, la science et la prévention accessibles et utiles à tous. Ici, on prend le temps d'interroger des experts de la santé sur des sujets pas toujours suffisamment discutés et qui pourtant touchent des millions d'entre nous. Découvrez comment votre corps fonctionne et comment agir concrètement. Et surtout venez nous poser des questions, on adore ça !

Sans Ordonnace

Welcome to Midlife Fits All  a production of Living Well with Trish— the show for women who are done feeling confused, exhausted, or “not themselves”… and ready to feel clear, grounded, and back in their power again. Hosted by women’s wellness coach Trisha Zaldana, this podcast is your space to finally understand what’s happening in your 40s — hormonally, mentally, emotionally, and energetically — without overwhelm, shame, or outdated narratives. If you’re juggling a shifting identity, a body that suddenly has new rules along with a career, maybe family and life… nothing is wrong with you— you’re just entering a season that needs different support. You’ll learn how to: • Decode perimenopause symptoms (and what to actually do about them) • Balance hormones with simple, satisfying nutrition • Use breathwork to calm stress, boost energy, and reset your nervous system • Move your midlife body with yoga and strength–based practices • Rebuild confidence in your career, relationships, and sense of self • Redefine aging, beauty, and success on your terms • Bring a little whimsy and joy back into your everyday life • Navigate work and leadership while honoring your hormone health • Hear real stories from real women walking this path alongside you This isn’t about squeezing yourself into who you used to be. It’s about growing into who you’re meant to be — with humor, grace, and a whole lot of truth. Pour your favorite drink or grab that giant water bottle, and settle in. Because in this space, midlife isn’t a crisis… Midlife Fits All.

Welcome to Midlife Fits All a production of Living Well with Trish— the show for women who are done feeling confused, exhausted, or “not themselves”… and ready to feel clear, grounded, and back in their power again. Hosted by women’s wellness coach Trisha Zaldana, this podcast is your space to finally understand what’s happening in your 40s — hormonally, mentally, emotionally, and energetically — without overwhelm, shame, or outdated narratives. If you’re juggling a shifting identity, a body that suddenly has new rules along with a career, maybe family and life… nothing is wrong with you— you’re just entering a season that needs different support. You’ll learn how to: • Decode perimenopause symptoms (and what to actually do about them) • Balance hormones with simple, satisfying nutrition • Use breathwork to calm stress, boost energy, and reset your nervous system • Move your midlife body with yoga and strength–based practices • Rebuild confidence in your career, relationships, and sense of self • Redefine aging, beauty, and success on your terms • Bring a little whimsy and joy back into your everyday life • Navigate work and leadership while honoring your hormone health • Hear real stories from real women walking this path alongside you This isn’t about squeezing yourself into who you used to be. It’s about growing into who you’re meant to be — with humor, grace, and a whole lot of truth. Pour your favorite drink or grab that giant water bottle, and settle in. Because in this space, midlife isn’t a crisis… Midlife Fits All.

Midlife Fits All

A podcast about introducing old books to the alpha generation.
Or new books to the millennial generation. 
Depends on the week.

Sign up for our newsletter: heyhaveyoureadthisyet.beehiiv.com

A podcast about introducing old books to the alpha generation. Or new books to the millennial generation. Depends on the week. Sign up for our newsletter: heyhaveyoureadthisyet.beehiiv.com

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