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Projektpuls är en podd om ledarskap och projektstyrning inom bygg, samhällsbyggnad och infrastruktur. Erica Andersson och Amer Catic pratar om hur man får projekt att funka i praktiken, med arbetssätt som sparar tid, minskar friktion och ger bättre beslut. Varje avsnitt passar dig i planering, projektering, produktion eller förvaltning, och dig som vill bli bättre på att leda och samordna. Du får konkreta exempel, verktyg för bättre samarbete, samtal om kravställning, kommunikation och förändringsledning. Projektpuls produceras av Yolean.

Projektpuls

You’re everything baseball and MLB topics hosted by brothers, Sam (Red Sox) and Nick (Yankees).

Raised On Rosin (MLB Podcast)

Making Moves …and Mistakes with Brent &amp; Jonny is a conversation podcast show from Star Trek: The Next Generation stars Brent Spiner and Jonathan Frakes.

Making Moves …and Mistakes with Brent & Jonny is a conversation podcast show from Star Trek: The Next Generation stars Brent Spiner and Jonathan Frakes.

Making Moves …and Mistakes

¿Qué secretos guarda la vida del expresidente más controvertido del México moderno? Descubre la fascinante historia de Enrique Peña Nieto, desde sus primeros pasos en la política mexiquense hasta convertirse en el líder de la nación azteca. En este episodio biográfico exploramos los momentos decisivos que marcaron su trayectoria: su ascenso meteórico como gobernador del Estado de México, su estratégica campaña presidencial, y los escándalos que definieron su sexenio. Analizamos su legado político, las reformas estructurales que impulsó, y los acontecimientos que marcaron su presidencia entre 2012 y 2018. Este podcast te llevará por un recorrido cronológico detallado de una de las figuras más polarizantes de la historia política contemporánea de México. Conoce los aspectos menos conocidos de su vida personal, su carrera política y las decisiones que lo convirtieron en protagonista de titulares internacionales. Una biografía completa que no puedes perderte si te interesa la política m Este podcast incluye contenido generado por IA.

¿Qué secretos guarda la vida del expresidente más controvertido del México moderno? Descubre la fascinante historia de Enrique Peña Nieto, desde sus primeros pasos en la política mexiquense hasta convertirse en el líder de la nación azteca. En este episodio biográfico exploramos los momentos decisivos que marcaron su trayectoria: su ascenso meteórico como gobernador del Estado de México, su estratégica campaña presidencial, y los escándalos que definieron su sexenio. Analizamos su legado político, las reformas estructurales que impulsó, y los acontecimientos que marcaron su presidencia entre 2012 y 2018. Este podcast te llevará por un recorrido cronológico detallado de una de las figuras más polarizantes de la historia política contemporánea de México. Conoce los aspectos menos conocidos de su vida personal, su carrera política y las decisiones que lo convirtieron en protagonista de titulares internacionales. Una biografía completa que no puedes perderte si te interesa la política mEste podcast incluye contenido generado por IA.

¿Qué secretos guarda la vida del expresidente más controvertido del México moderno? Descubre la fascinante historia de Enrique Peña Nieto, desde sus primeros pasos en la política mexiquense hasta convertirse en el líder de la nación azteca. En este episodio biográfico exploramos los momentos decisivos que marcaron su trayectoria: su ascenso meteórico como gobernador del Estado de México, su estratégica campaña presidencial, y los escándalos que definieron su sexenio. Analizamos su legado político, las reformas estructurales que impulsó, y los acontecimientos que marcaron su presidencia entre 2012 y 2018. Este podcast te llevará por un recorrido cronológico detallado de una de las figuras más polarizantes de la historia política contemporánea de México. Conoce los aspectos menos conocidos de su vida personal, su carrera política y las decisiones que lo convirtieron en protagonista de titulares internacionales. Una biografía completa que no puedes perderte si te interesa la política m Este podcast incluye contenido generado por IA.

Enrique Peña Nieto - Flash Biográfico

Join Lynda Rooted&amp;Real for inspiring podcast episodes and explore themes of love, faith, family, purpose &amp; practical living—wisdom and real talk for life’s next chapter.

Join Lynda Rooted&Real for inspiring podcast episodes and explore themes of love, faith, family, purpose & practical living—wisdom and real talk for life’s next chapter.

Lynda: Rooted&Real

Bem-vindo ao AQTalk, o podcast oficial da AQTech. Aqui você encontra conversas sobre energia eólica, hidrelétrica e o futuro da energia sustentável. Com especialistas em monitoramento e diagnóstico de falhas, discutimos tecnologia, inovação e os desafios do setor elétrico. Ideal para quem atua ou se interessa por energia renovável. Siga e acompanhe nossos episódios para ficar por dentro das tendências que estão transformando a geração de energia.

AQTalk

IAEM Talks is the official podcast of the International Association of Emergency Managers (IAEM), featuring conversations with leaders, members, and subject matter experts from across the association. The podcast explores the initiatives, ideas, and work driving IAEM forward today. <a href="https://iaem.substack.com?utm_medium=podcast">iaem.substack.com</a>

IAEM Talks is the official podcast of the International Association of Emergency Managers (IAEM), featuring conversations with leaders, members, and subject matter experts from across the association. The podcast explores the initiatives, ideas, and work driving IAEM forward today. iaem.substack.com

IAEM Talks is the official podcast of the International Association of Emergency Managers (IAEM), featuring conversations with leaders, members, and subject matter experts from across the association. The podcast explores the initiatives, ideas, and work driving IAEM forward today. <a href="https://iaem.substack.com?utm_medium=podcast" rel="noopener noreferrer">iaem.substack.com</a>

IAEM Talks

We're Chase + Christine, a young married couple who just got married in August 2025. Here you'll find stories about the fun, hard, + Godliness of marriage from either our lives or the lives of guests who've been married for decades more than us. We are so glad you're here.

The Marriage Phase

Castle Hill Author Talks is a podcast of lively, smart, interviews with today's most exciting writers. Host Karen Dukess, the best-selling author of Welcome to Murder Week and The Last Book Party, chats with authors you may know and authors she thinks you ought to know. A project of Truro Center for the Arts on Cape Cod, the Castle Hill Author Talks are for readers and writers. It's a podcast that will guide you and inspire you, help you choose your next great read, and might even spur you to finish your own novel.&nbsp;

Castle Hill Author Talks is a podcast of lively, smart, interviews with today's most exciting writers. Host Karen Dukess, the best-selling author of Welcome to Murder Week and The Last Book Party, chats with authors you may know and authors she thinks you ought to know. A project of Truro Center for the Arts on Cape Cod, the Castle Hill Author Talks are for readers and writers. It's a podcast that will guide you and inspire you, help you choose your next great read, and might even spur you to finish your own novel. 

Castle Hill Author Talks

Congregation Magen David of West Deal
Spreading the Torah of our beloved Rabbis through our online Torah Center. Sharing daily classes on Mishna, Gemara, Parasha, Halacha, and more from all corners of our Beit Midrash.
Interested in sponsoring one or more classes? Reach out to us at west.deal.classes@gmail.com. Thank you so much for supporting our Synagogue!

Congregation Magen David of West Deal Spreading the Torah of our beloved Rabbis through our online Torah Center. Sharing daily classes on Mishna, Gemara, Parasha, Halacha, and more from all corners of our Beit Midrash. Interested in sponsoring one or more classes? Reach out to us at west.deal.classes@gmail.com. Thank you so much for supporting our Synagogue!

West Deal Torah Center

An audiobook club for readers drawn to eerie literature, gothic horror, and forgotten stories from the past and present. All readings are public domain. <a href="https://drearydendrophile.substack.com?utm_medium=podcast">drearydendrophile.substack.com</a>

An audiobook club for readers drawn to eerie literature, gothic horror, and forgotten stories from the past and present. All readings are public domain. drearydendrophile.substack.com

An audiobook club for readers drawn to eerie literature, gothic horror, and forgotten stories from the past and present. All readings are public domain. <a href="https://drearydendrophile.substack.com?utm_medium=podcast" rel="noopener noreferrer">drearydendrophile.substack.com</a>

Spook Lit: Audiobook Club

Welcome to the Sh**t Show with co-hosts Danny Towers and Bobby Flaherty, formerly of WHMP!  In a Dastardly Disinformed World, where EVERYBODY is Fulla Shit, the Voice of Unreason Dares to Utter.

Welcome to the Sh**t Show with co-hosts Danny Towers and Bobby Flaherty, formerly of WHMP! In a Dastardly Disinformed World, where EVERYBODY is Fulla Shit, the Voice of Unreason Dares to Utter.

Welcome to the Sh**T Show

Golf has its own language, and if you’ve ever felt lost in a golf conversation, you’re not alone. Visit https://learngolfterms.com/free to get our free golf education training. From common golf phrases to everyday course conversations, this show helps beginners understand what golfers are actually saying. It is perfect for beginner golfers, spouses, coworkers, friends, and anyone tired of nodding along in golf conversations. Hosted by Neil Jade Barbon, founder of Learn Golf Terms, who began his own golf journey later in life &amp; built this platform to make golf conversations easier for everyone.

Golf has its own language, and if you’ve ever felt lost in a golf conversation, you’re not alone. Visit https://learngolfterms.com/free to get our free golf education training. From common golf phrases to everyday course conversations, this show helps beginners understand what golfers are actually saying. It is perfect for beginner golfers, spouses, coworkers, friends, and anyone tired of nodding along in golf conversations. Hosted by Neil Jade Barbon, founder of Learn Golf Terms, who began his own golf journey later in life & built this platform to make golf conversations easier for everyone.

Learn Golf Terms

只要是带电的、能跑的、会想的，我们都想拿出来盘一盘。没啥条条框框，主打一个「真话好听，观点过瘾」，带你从电流的缝隙里，看一眼这个包罗万象的新纪元，个人观点，只供消遣哦～

电聊

O podcast é fruto do clube do livro Mulheres formosas. Falamos sobre livros que lemos,e como Deus tem nos transformado através da comunhão. Siga nos no Instagram @clubedolivromulheresformosas. Gostou? Deixe a gente saber! Deixe seu comentário como sinal de apoio pra continuarmos. Compartilhe com outras mulheres. Você pode nos achar no Instagram @congressouniversofeminino também e @ip.vilaformosa

O podcast é fruto do clube do livro Mulheres formosas. Falamos sobre livros que lemos,e como Deus tem nos transformado através da comunhão. Siga nos no Instagram @clubedolivromulheresformosas. Gostou? Deixe a gente saber! Deixe seu comentário como sinal de apoio pra continuarmos. Compartilhe com outras mulheres. Você pode nos achar no Instagram @congressouniversofeminino também e @ip.vilaformosa

O podcast é fruto do clube do livro Mulheres formosas. Falamos sobre livros que lemos,e como Deus tem nos transformado através da comunhão. Siga nos no Instagram @clubedolivromulheresformosas. Gostou? Deixe a gente saber! Deixe seu comentário como sinal de apoio pra continuarmos. Compartilhe com outras mulheres. Você pode nos achar no Instagram @congressouniversofeminino também e @ip.vilaformosa

Clube do livro Mulheres formosas

Helping people sift through the noise and figure out what to do to get fit and feel amazing! Health, Fitness and More

The Good Fit Podcast

emiliogaspar

Miss O’Dell: Abbey Road to Tulsa Time is a rock and roll podcast presented by the historic The Church Studio in Tulsa.Hosted by Chris O'Dell, a respected music industry insider who worked with The Beatles, The Rolling Stones, and Bob Dylan, the podcast shares real stories from inside the music business during some of its most influential years.Each episode features conversations with artists, producers, and industry professionals, along with firsthand experiences from Chris O’Dell’s career. Topics include classic rock history, recording sessions, touring life, and the lasting influence of the Tulsa Sound.Recorded at The Church Studio, the iconic studio founded by Leon Russell, the podcast highlights Tulsa’s role in American music and connects past legends with today’s creative community.Miss O’Dell is a music podcast for listeners interested in rock history, behind the scenes stories, and the people who shaped the sound of a generation.

Miss O’Dell: Abbey Road to Tulsa Time is a rock and roll podcast presented by the historic The Church Studio in Tulsa. Hosted by Chris O'Dell, a respected music industry insider who worked with The Beatles, The Rolling Stones, and Bob Dylan, the podcast shares real stories from inside the music business during some of its most influential years. Each episode features conversations with artists, producers, and industry professionals, along with firsthand experiences from Chris O’Dell’s career. Topics include classic rock history, recording sessions, touring life, and the lasting influence of the Tulsa Sound. Recorded at The Church Studio, the iconic studio founded by Leon Russell, the podcast highlights Tulsa’s role in American music and connects past legends with today’s creative community. Miss O’Dell is a music podcast for listeners interested in rock history, behind the scenes stories, and the people who shaped the sound of a generation.

The Church Studio Presents Miss O'Dell:  Abbey Road to Tulsa Time

El podcast de Nahiara Silva

Yaşamın sonunda, eğer hayatımız bir ip yumağıysa (yaşanmışlıklarla dolu) darmadağın bir yumak görmek istiyoruz.🧶

DARMADAĞIN

Somos un podcast que traduce la economía y las finanzas en decisiones reales. Aquí exploramos de forma sencilla y práctica, cómo pensamos, cómo elegimos y cómo construimos patrimonio en un mundo lleno de ruido, incorporando principios de libertad financiera, baja preferencia temporal y pensamiento crítico.

Somos un podcast que traduce la economía y las finanzas en decisiones reales. Aquí exploramos de forma sencilla y práctica, cómo pensamos, cómo elegimos y cómo construimos patrimonio en un mundo lleno de ruido, incorporando principios de libertad financiera, baja preferencia temporal y pensamiento crítico.

ConCiencia Económica

A technology podcast hosted by David Hotchkiss and Dustin J. Martin from the Medical College of Wisconsin. We talk about what's going on in the world of technology as well as what's happening at MCW. We often dabble into other areas as well. Join us as we navigate the complexities of technology in hopefully an entertaining way!

The Decryption

The PACN Podcast helps independent physicians and medical practices navigate today’s healthcare landscape. Hosted by Dr. John Pagan of the Pennsylvania Clinical Network, each episode explores practice management, healthcare policy, physician leadership, insurance innovation, and strategies that help private practices thrive. Featuring conversations with doctors, healthcare innovators, and industry experts, the PACN Podcast provides practical insights for physicians who want to protect their independence while delivering high-quality patient care.

The PACN Podcast

Short, powerful insights into how the brain works.
One idea. One minute. Neuroscience you can use.

Short, powerful insights into how the brain works. One idea. One minute. Neuroscience you can use.

60 Seconds of Neuroscience

Daily cultural intelligence for entertainment industry professionals. What's moving, what's coming, what it means.

Zeitgeist Whisperer

Testing out Transistor's new video podcast hosting. You can upload one video file and distribute your podcast episode automatically to YouTube, Spotify video, and Apple HLS video, as well as any RSS-based podcasting apps that support the alternateEnclosure tag.

Justin's Test Video Show

El podcast de Marlon Andres Correal Baut

Denne podcast-serie handler om broen fra meditationspuden til mindful living og om hvordan det konkret kan praktiseres og opleves som en superpower i hverdagen.  I de forskellige episoder taler Christina Løkken Friis med en række passionerede mennesker, der på hver sin måde, dedikeret forsøger at leve med mindfulness i deres hverdag. Gennem disse personlige samtaler undersøges og levendegøres, hvordan vi kan leve med mindfulness i alle kroge og facetter af hverdagens liv, både når det opleves let og ligetil og når det hele synes komplet umuligt.  Denne podcast-serie er således for dig, der er nysgerrig på mindfulness og ønsker inspiration til mindfulness i dit eget hverdagsliv.  Vært: Christina Løkken Friis <a href="https://www.mindfulliving.dk/" target="_blank" rel="noreferrer noopener">www.Mindfulliving.dk</a>

Denne podcast-serie handler om broen fra meditationspuden til mindful living og om hvordan det konkret kan praktiseres og opleves som en superpower i hverdagen. I de forskellige episoder taler Christina Løkken Friis med en række passionerede mennesker, der på hver sin måde, dedikeret forsøger at leve med mindfulness i deres hverdag. Gennem disse personlige samtaler undersøges og levendegøres, hvordan vi kan leve med mindfulness i alle kroge og facetter af hverdagens liv, både når det opleves let og ligetil og når det hele synes komplet umuligt. Denne podcast-serie er således for dig, der er nysgerrig på mindfulness og ønsker inspiration til mindfulness i dit eget hverdagsliv. Vært: Christina Løkken Friiswww.Mindfulliving.dk

Denne podcast-serie handler om broen fra meditationspuden til mindful living og om hvordan det konkret kan praktiseres og opleves som en superpower i hverdagen.&nbsp; I de forskellige episoder taler Christina Løkken Friis med en række passionerede mennesker, der på hver sin måde, dedikeret forsøger at leve med mindfulness i deres hverdag.&nbsp;Gennem disse personlige samtaler undersøges og levendegøres, hvordan vi kan leve med mindfulness i alle kroge og facetter af hverdagens liv, både når det opleves let og ligetil og når det hele synes komplet umuligt.&nbsp; Denne podcast-serie er således for dig, der er nysgerrig på mindfulness og ønsker inspiration til mindfulness i dit eget hverdagsliv.&nbsp; Vært: Christina Løkken Friis <a href="https://www.mindfulliving.dk/" rel="noopener noreferrer">www.Mindfulliving.dk</a>

Mindful Living - Hverdagens Superpower

Skull Baby Stories is a podcast about life as we share it.
Because stories are like tattoos--exist long enough, and you could end up with a whole collection.
Created and hosted by sbh/Skull Baby Studios. 2026.

Skull Baby Stories is a podcast about life as we share it. Because stories are like tattoos--exist long enough, and you could end up with a whole collection. Created and hosted by sbh/Skull Baby Studios. 2026.

Skull Baby Stories

Welcome to Money Musings with Stephanie Xenos - the podcast that breaks down money, investing, and wealth-building with zero BS and unapologetic irreverence.Hosted by retired rocket scientist turned investing mentor Stephanie Xenos, this is where women come to elevate their money and mindset. From hot takes on market trends to the energetics behind wealth creation, Steph’s here to make you smarter, richer, and way more confident in all things money.Follow <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/moneymusefounder/" target="_blank">@moneymusefounder</a> on Instagram and tune in every Tuesday for actionable insights, fresh perspectives, and the confidence to transform your financial future.

Welcome to Money Musings with Stephanie Xenos - the podcast that breaks down money, investing, and wealth-building with zero BS and unapologetic irreverence. Hosted by retired rocket scientist turned investing mentor Stephanie Xenos, this is where women come to elevate their money and mindset. From hot takes on market trends to the energetics behind wealth creation, Steph’s here to make you smarter, richer, and way more confident in all things money. Follow @moneymusefounder on Instagram and tune in every Tuesday for actionable insights, fresh perspectives, and the confidence to transform your financial future.

Welcome to Money Musings with Stephanie Xenos - the podcast that breaks down money, investing, and wealth-building with zero BS and unapologetic irreverence.Hosted by retired rocket scientist turned investing mentor Stephanie Xenos, this is where women come to elevate their money and mindset. From hot takes on market trends to the energetics behind wealth creation, Steph’s here to make you smarter, richer, and way more confident in all things money.Follow <a href="https://www.instagram.com/moneymusefounder/" rel="noopener noreferrer">@moneymusefounder</a> on Instagram and tune in every Tuesday for actionable insights, fresh perspectives, and the confidence to transform your financial future.

Money Musings with Stephanie Xenos

If This Is It is a podcast about faith, identity, and becoming who God created you to be. Hosted by Tosin Asan, the show explores modern-day challenges through Scripture—helping believers move from functioning on empty to living fruitfully. Honest conversations, biblical clarity, and practical steps for real transformation.

If This Is It

Over at Triple Click, we cover news, rumors and leaks for gaming as a whole.

Over at Triple Click, we cover news, rumors and leaks for gaming as a whole.

Triple Click

Bienvenido/a a "Entre Brotes y Calma" un podcast de pacientes de EM, donde navegamos juntos este complejo camino.

Escucha entrevistas inspiradoras con personas que viven con EM, neurólogos y otros expertos. Hablamos de brotes, fatiga, salud mental, relaciones y cómo la resiliencia es nuestra mejor aliada. Únete a nuestra comunidad para aprender, sentirte comprendido/a y encontrar el empoderamiento para vivir tu mejor vida con la Esclerosis Múltiple.

Bienvenido/a a "Entre Brotes y Calma" un podcast de pacientes de EM, donde navegamos juntos este complejo camino. Escucha entrevistas inspiradoras con personas que viven con EM, neurólogos y otros expertos. Hablamos de brotes, fatiga, salud mental, relaciones y cómo la resiliencia es nuestra mejor aliada. Únete a nuestra comunidad para aprender, sentirte comprendido/a y encontrar el empoderamiento para vivir tu mejor vida con la Esclerosis Múltiple.

Entre Brotes y Calma

Be Well Age Well&nbsp;is an 8-part health and wellbeing podcast that asks a simple but powerful question: It&rsquo;s not just about how long you live &mdash; but how well you live and age.
Hosted by an inspiring&nbsp;father&ndash;daughter doctor duo, this series brings together credible science, lived experience, and practical wisdom to help listeners optimise their health, function, and quality of life at every age.
Your hosts are:
<ul>
<li aria-level="1">Associate Professor Dr John Ward, 81-year-old Physician Geriatrician, and&nbsp;NSW Senior Australian of the Year 2024, and</li>
<li aria-level="1">Dr Susannah Ward, 44-year-old Specialist Physician of Rehabilitation Medicine, Chair of the Royal Australasian College of Physicians Member Health &amp; Wellbeing Committee, author, speaker, yoga and mindfulness teacher, and Founder of&nbsp;Ataraxia Collective.</li>
</ul>
With warmth, humour, and a touch of generational banter, John and Susannah translate complex, evidence-based medicine into&nbsp;clear, practical steps&nbsp;that listeners can actually use &mdash; whether they&rsquo;re health professionals, patients, mid-life optimisers, or simply curious humans wanting to live well.
Across eight expertly curated episodes,&nbsp;Be Well Age Well&nbsp;explores the science of ageing and the&nbsp;six core pillars of functional longevity:
<ul>
<li aria-level="1">Exercise for life and independence</li>
<li aria-level="1">Nutrition for long-term health</li>
<li aria-level="1">Sleep and recovery</li>
<li aria-level="1">Social connection&nbsp;</li>
<li aria-level="1">Living with meaning &amp; purpose</li>
<li aria-level="1">Reducing toxins</li>
<li aria-level="1">Flexible growth, purpose, and adaptive change</li>
</ul>
Episodes:
1: The Science of Ageing
2: 1st Pillar: Exercise
3: 2nd Pillar: Nutrition
4: 3rd Pillar: Sleep
5: 4th Pillar: Social connections
6: 5th Pillar: Living a life with meaning and purpose
7: 6th Pillar: Avoiding toxins
8: Making changes and building healthy habits
Each episode features leading national experts and finishes with&nbsp;key takeaways and suggested actions, making the series ideal for both personal growth and professional development.
Why listen? Because this isn&rsquo;t wellness fluff or fear-based anti-ageing hype trying to sell you stuff and take your money.&nbsp;Age Well Be Well&nbsp;is a reliable source of credible, engaging, and refreshingly human advice &mdash; a thoughtful, evidence-based guide to ageing well, hosted by two generations of doctors who truly walk the talk together.
Useful. Succinct. Entertaining. Evidence-based. Join us and discover how to live your best life &mdash; no matter your age or stage.
Reach out to Dr Susannah Ward here <a href="https://www.ataraxiacollective.com.au">www.ataraxiacollective.com.au</a>

Be Well Age Well is an 8-part health and wellbeing podcast that asks a simple but powerful question: It’s not just about how long you live — but how well you live and age. Hosted by an inspiring father–daughter doctor duo, this series brings together credible science, lived experience, and practical wisdom to help listeners optimise their health, function, and quality of life at every age. Your hosts are: Associate Professor Dr John Ward, 81-year-old Physician Geriatrician, and NSW Senior Australian of the Year 2024, and Dr Susannah Ward, 44-year-old Specialist Physician of Rehabilitation Medicine, Chair of the Royal Australasian College of Physicians Member Health & Wellbeing Committee, author, speaker, yoga and mindfulness teacher, and Founder of Ataraxia Collective. With warmth, humour, and a touch of generational banter, John and Susannah translate complex, evidence-based medicine into clear, practical steps that listeners can actually use — whether they’re health professionals, patients, mid-life optimisers, or simply curious humans wanting to live well. Across eight expertly curated episodes, Be Well Age Well explores the science of ageing and the six core pillars of functional longevity: Exercise for life and independence Nutrition for long-term health Sleep and recovery Social connection  Living with meaning & purpose Reducing toxins Flexible growth, purpose, and adaptive change Episodes: 1: The Science of Ageing 2: 1st Pillar: Exercise 3: 2nd Pillar: Nutrition 4: 3rd Pillar: Sleep 5: 4th Pillar: Social connections 6: 5th Pillar: Living a life with meaning and purpose 7: 6th Pillar: Avoiding toxins 8: Making changes and building healthy habits Each episode features leading national experts and finishes with key takeaways and suggested actions, making the series ideal for both personal growth and professional development. Why listen? Because this isn’t wellness fluff or fear-based anti-ageing hype trying to sell you stuff and take your money. Age Well Be Well is a reliable source of credible, engaging, and refreshingly human advice — a thoughtful, evidence-based guide to ageing well, hosted by two generations of doctors who truly walk the talk together. Useful. Succinct. Entertaining. Evidence-based. Join us and discover how to live your best life — no matter your age or stage. Reach out to Dr Susannah Ward here www.ataraxiacollective.com.au

Be Well Age Well&nbsp;is an 8-part health and wellbeing podcast that asks a simple but powerful question: It’s not just about how long you live — but how well you live and age.
Hosted by an inspiring&nbsp;father–daughter doctor duo, this series brings together credible science, lived experience, and practical wisdom to help listeners optimise their health, function, and quality of life at every age.
Your hosts are:
<ul>
<li>Associate Professor Dr John Ward, 81-year-old Physician Geriatrician, and&nbsp;NSW Senior Australian of the Year 2024, and</li>
<li>Dr Susannah Ward, 44-year-old Specialist Physician of Rehabilitation Medicine, Chair of the Royal Australasian College of Physicians Member Health &amp; Wellbeing Committee, author, speaker, yoga and mindfulness teacher, and Founder of&nbsp;Ataraxia Collective.</li>
</ul>
With warmth, humour, and a touch of generational banter, John and Susannah translate complex, evidence-based medicine into&nbsp;clear, practical steps&nbsp;that listeners can actually use — whether they’re health professionals, patients, mid-life optimisers, or simply curious humans wanting to live well.
Across eight expertly curated episodes,&nbsp;Be Well Age Well&nbsp;explores the science of ageing and the&nbsp;six core pillars of functional longevity:
<ul>
<li>Exercise for life and independence</li>
<li>Nutrition for long-term health</li>
<li>Sleep and recovery</li>
<li>Social connection&nbsp;</li>
<li>Living with meaning &amp; purpose</li>
<li>Reducing toxins</li>
<li>Flexible growth, purpose, and adaptive change</li>
</ul>
Episodes:
1: The Science of Ageing
2: 1st Pillar: Exercise
3: 2nd Pillar: Nutrition
4: 3rd Pillar: Sleep
5: 4th Pillar: Social connections
6: 5th Pillar: Living a life with meaning and purpose
7: 6th Pillar: Avoiding toxins
8: Making changes and building healthy habits
Each episode features leading national experts and finishes with&nbsp;key takeaways and suggested actions, making the series ideal for both personal growth and professional development.
Why listen? Because this isn’t wellness fluff or fear-based anti-ageing hype trying to sell you stuff and take your money.&nbsp;Age Well Be Well&nbsp;is a reliable source of credible, engaging, and refreshingly human advice — a thoughtful, evidence-based guide to ageing well, hosted by two generations of doctors who truly walk the talk together.
Useful. Succinct. Entertaining. Evidence-based. Join us and discover how to live your best life — no matter your age or stage.
Reach out to Dr Susannah Ward here <a href="https://www.ataraxiacollective.com.au" rel="noopener noreferrer">www.ataraxiacollective.com.au</a>

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