Ever seen that meme of a circle with text in it that says "your comfort zone," and then a little dot way outside the circle that says, "where the magic happens?"

Ugh, makes us want to roll our eyes. Because it's TRUE. And we wish it weren't!

But alas, magic does happen when you're willing to get uncomfortable. Except it's not easy at ALL to get out of your comfort zone. Especially if you want to get out and stay out.

So, in this month's brand-new Side Chat, we're diving into how to successfully exit your comfort zone. We talked about …

• An interesting way to train your body/nervous system to be OK with emotional discomfort.
• How to know whether you should get out of your comfort zone — what if it's just not worth it?
• A little tough love about ways you might be sneakily sidestepping hard things.
• And a simple way to figure out the first step you should take, so that you don't end up crashing and burning.

Leave a comment after you've listened to share how this inspired you to get out of your comfort zone!

LISTEN TO THESE EPISODES NEXT

Side Chat: Copping out vs. letting yourself off the hook (April 2020)

Blog: When is it worth getting out of your comfort zone? (September 2018)

Magic 8-Ball: 7 questions to ask yourself before saying yes to anything (April 2020)

Getting over your 'all or nothing' obsession with Amy Everhart (October 2018)

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