Sideways

This week we’re talking about the impact too much alcohol can have on your memory.

Martin introduces me to the concept of moon bathing, we hear about a worrying danger of food deliveries, ponder on the merits of being good at giving speeches, and consider writing and sharing eulogies for one another whilst we’re still alive to hear them.

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This week, we inadvertently select a topic we covered earlier in the year and then worried that we might have contradicted ourselves within the space of six months. 

Intervention is clearly an important topic on which we have a lot to say

In addition, we think about the best way to catch a kangaroo,  show gratitude for video calls and reliable cars, discuss the origin of surnames, and try to name the Travelling Willbury's.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we’re talking about what happens when you don’t or can’t seem to limit the empathy you feel for others. We discuss, where it originates, why it can be a problem and what you can do about it.

We share our fond memories of Shane MacGowan, debate the connection between creativity and alcohol, hear about some horrifying places where spiders laid their eggs, and I get a bit worked up about weather forecasters.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we’re talking about why we sometimes find it hard to celebrate other people’s success and how helpful it is to do so.

We wonder how God feels about hot drinks in church, discover the names of two Osmond siblings we didn't know existed, reminisce about Martin’s affection for chocolate buttons, and we select our favourite poems.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week, after our discussion last time about scarcity mindset, we're balancing things out with some thoughts about why an abundance mindset is far preferable.

In addition, we discuss the art of telling jokes, "big up" the value of freezers and leaf blowers, and there's exciting news for anyone saddened by the demise of the "Caramac" bar.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we're talking about the negative impacts of worrying that you won't have enough, regardless of whether you're right or not.

Martin waxes lyrical about prescription apps, and I extol the virtues of a squirrel.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we're talking about the physical, emotional and mental benefits of listening to classical music.

Martin tells us about a surprising and inappropriate donation to a charity shop,  and we discuss canoeing,  and growing up in a house without central heating. I then erroneously ascribe "The Young Person's Guide To The Orchestra" before knocking one out of the park in the weekly quiz.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week, having recently spoken about anxiety, an emotion that lives in the future, we're turning our attention to the ways we become burdened by the past.

I can't recall any famous hijacks, we pay tribute to Matthew Perry, who we focused on in one of our very early episodes, and we talk rituals and wet shaving.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we're talking about some of the reasons alcohol is treated differently in society from other drugs.

I get antsy about technology updates, Martin has news about "Tree Of The Year", we discover we know very little about communion wine, and debate the value of parallel parking.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we're talking about how to manage anxiety and the way in which almost everything that works best is counterintuitive.

Martin leaves his dartboard outside, and celebrates a day just for him. We make arrangements for handling a bear attack and ask, "Should apples be stored in the fridge?" (of course not).

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.