Sideways

This week we're talking about why we find giving and recieving compliments so awkward, what it says about us, and how to change it.

There's squirrel talk, a discussion about whether we all end up dressing our age, some dull exchanges about loose-leaf tea, and a tale about sheep on drugs.

https://www.grahamlandiwellbeing.co.uk/
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This week, we're talking about all the benefits of being kind to other people, many of which are incredibly powerful for the giver of kindness as much as they are for the receiver.

Martin gives away some chocolate but can't take advantage of a client's similar act of kindness, I enjoy floor coverings, and we have a night in London that culminated in a jog to the station that played havoc with Martin's creaking knees, much to my amusement.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we're discussing all the methods we use to get in our own way.

Procrastination, perfectionism, low self-esteem, disconnection, and lots more.

I help my daughter liberate a spider, Martin oversleeps, we debate the merits of measuring things by using other things, and remember the heady days of the conker battles we had in our youth.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

We're back, and this week we're talking about five common signs that you've developed or are developing a dependence on a substance or behaviour.

There are guitar-shaped coffins, tales of being attacked by two wild animals simultaneously, short trousers, and neck ties.

It's good to be with you again.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

A short trailer to let you know that we've had enough of being without you and are looking forward to returning next week.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

In the last episode of this season, we're talking about how we create conditions for inspiration.

We reminisce about bringing games into school on the last day of term, I learn a lot about work charming, and Martin reveals his fondness for bouncy balls.

We'll be back in September but, if you can't wait that long, there are 174 other episodes for you to listen to.

Have a lovely summer.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we're talking about why we find it hard to make decisions and what we can do about it.

There's money to be made from scaring birds, especially those with a drug habit, Martin dresses up as a Cavalier, and we get all wistful about paddling pools.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we're talking about the fine line between supportive behaviour and the point at which it slips into enabling a continuation of the problem that you're trying to help address.

We allow ourselves a once in 43 years moment or two of euphoria at our football team finally winning something and consider sober ways to celebrate .

We deconstruct the phrase "tough love", and Martin ends up cutting the grass in a cemetery after a friend is not entirely straight with him.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week, we're talking about doubting your own ability and why there is no benefit in believing the worst about who you are and what you can do.

If that weren't enough, there is also chat about getting old,  parking apps, novelty coffins, and flowers with low self-confidence.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.

This week we’re talking about how and why we’re easily led astray.

During a conversation about library fines, I make a long overdue confession, Martin is grateful for haggis, and I buy some new pots.

It's better than it sounds.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at [email protected]
Thanks again for listening, we really appreciate it.