Hitting a wall is not an if, but when.

We all have this experience, typically several times throughout our lives. Suddenly, the ways that we learned to cope with childhood wounds and unmet needs begin begin to fail us in adulthood. Unhealthy coping patterns catch up with us. Our souls often begin summoning us to a deeper, inner change through emotional or physical symptoms like panic, anxiety, depression, anger, a continual sense of low-grade agitation, addictions, or other dysfunctional attempts to numb our pain.

We feel stuck. We want to change, but we don’t know how. It’s here, where God longs to meet us, opening our eyes to see the truth of ourselves, our stories, and who he’s created us to be. In this episode, I offer common signs that you might be hitting the wall, and I also talk about how to begin opening ourselves to God to bring transformation into the deepest parts of ourselves.