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In relationships, do you oscillate between anxious behaviors like clinginess, jealousy, and keeping score and avoidant behaviors such as withdrawing and ghosting?
People with a fearful-avoidant attachment style tend to have either tumultuous relationships filled with ups and downs or very tenuous, distant ones that lack real intimacy or commitment.
If you feel like this might be you, this episode is for you. I share 3 signs to help you ascertain if you might have the Fearful-Avoidant attachment style and, more importantly, how to move towards Secure.