The most played episodes among Podcast App listeners.

1. 1
   Number 1: Danny MacAskill breaks down his Impossible challenge and shares tips for riding skinnies

   In this bonus mini-interview, we speak with world-famous trials rider Danny MacAskill about his latest video project, The Impossible Bike Obstacle Course Race. Danny shares his tips for riding skinnies and talks about his approach to challenging situations. If you haven't seen the video yet, be sure to watch before listening so there are no spoilers! https://www.youtube.com/watch?v=SChm4DyivOU

   August 05, 2026·21min
   Play
2. 2
   Number 2: How to build memorable mountain bike trails with Aaron Rogers, CEO of Rock Solid

   Aaron Roger is the founder and CEO of Rock Solid Trail Contracting which provides planning, consulting, design, and build services for projects mostly around the US. Rock Solid has built thousands of miles of trails in the US since 2014, in iconic destinations like Bentonville and Copper Harbor.What was the first mountain bike trail you ever built?Before starting Rock Solid, you were the president of the Copper Harbor Trails Club. What was the vision for the trails in Copper Harbor at that time?What makes for a quality mountain bike trail? How do trail builders create memorable trails? Do riders want to ride difficult trails, or just trails that appear to be difficult?When it comes to tourism, are high-quality trails alone enough to bring visitors?How has trail building changed since your time as a Trail Specialist at IMBA?Why do you think so many riders prefer hand-built trails over machine-built ones? Is it possible to make a machine-built trail feel like a hand-built one?What are some of the projects you are most proud of? Who is your primary client for a trail build: riders or the land manager? How do you balance the desires of both groups?Tell us about some of the custom trail-building tools Rock Solid has developed over the years. What are some projects Rock Solid is working on now?Visit rocksolidtrails.com to learn more about the trail-building company. This episode of the podcast is brought to you by Feedback Sports. If you love your bike, you know that regular maintenance is the key to a smoother, faster, and safer ride. But a good wrenching session starts with the right setup. Enter the Feedback Sports Pro Mechanic and Sprint repair stands. Trusted by World Tour mechanics and home hobbyists alike, these lightweight, anodized aluminum stands are ultra-stable, highly portable, and fold down in seconds. Whether you're chasing down a tricky drivetrain click in your garage or dialing in your shifting at the trailhead, Feedback Sports gives you shop-quality precision wherever you are. Pair their award-winning stands with their professional-grade tool kits—like the Reflex Fixed Torque Ratchet Kit—and you have everything you need to keep your rig running flawlessly. Stop wrestling with your bike upside down on the grass. Elevate your maintenance game and give your bike the care it deserves. Head over to ⁠feedbacksports.com⁠ today to check out their full lineup of repair stands and precision tools. An automated transcript will be available at Singletracks.com later today.

   July 07, 2026·49min
   Play
3. 3
   Number 3: How to Fuel for Mountain Biking, According to a Registered Dietitian

   Alex Larson is a registered dietitian and multi-sport athlete who helps endurance athletes optimize nutrition and performance. She's written multiple nutrition guides and offers customized nutrition coaching services to athletes around the world. Do athleticism and nutrition go hand in hand? Are athletes generally healthy eaters by nature? What is a "flexible eating style"? Are restrictive diets sometimes harmful? How does pre-race fueling work? Is nutrition drastically different for training vs. racing? Is it more challenging for athletes to maintain a healthy gut than non-athletes? What types of things can cause gut issues for athletes during a workout? Are there signs that nutrition is holding us back from fitness gains? What have you learned about nutrition from your own training? With summer approaching, should athletes adjust their diet based on the season? Does an individual's nutrition plan look different for different sports? Do you recommend an app for tracking daily nutrition or a food journal? If I eat the wrong thing after a race, is that going to have a big effect on my future performance? What's one simple step mountain bikers can take to improve their nutrition? For additional nutrition resources and to connect with Alex, visit alexlarsonnutrition.com. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

   June 04, 2024·46min
   Play
4. 4
   Number 4: So, You Don't Have Time for MTB Training. Welcome to the Club

   Sara Bresnick is a former professional mountain biker, cycling coach and founder of Pedal Power Training Solutions which offers customized training plans plus advice on nutrition, race strategy, and technique. What are some fitness goals your clients have beyond racing? For example, does it make sense for a rider to work with a coach before a big weeklong mountain bike trip? Do older athletes need more time to recover between intense workouts? What happens if you miss a day, or two, in a training schedule? How quickly do fitness gains disappear? How does an "off season" work for bike athletes? Should you still be biking some, or is it possible to do other activities instead? Let's say I wanted to ride the Tour Divide in 2025, and my goal was to finish the ride in 45 days. Given a good level of base fitness, what's a realistic timeframe for training? In general, what would a training plan involve? What's the biggest challenge most people face when it comes to improving their fitness? As a trainer, what can you learn from a client's workout data? How much of your job as a trainer is emotional support versus purely technical? What's one easy step everyone can take to start improving their fitness today? Learn more and connect with Sara at pedalpowercoaching.com. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

   April 09, 2024·50min
   Play
5. 5
   Number 5: Love It or Hate It, Mountain Bikes Aren't As Lightweight as they Used to Be

   In this episode of the Singletracks podcast, Matt and Jeff discuss the current trends around mountain bike weights. Are bikes too heavy, or are they where they should be given how durable and capable they are today? This discussion covers: Examples of specific bikes and their weights Why bike weights might be increasing The benefits to lightweight -- and heavy -- mountain bikes Areas where mountain bikes might be able to cut weight This is Matt's last episode with the Singletracks podcast so to start the show we talk about some of his most memorable stories from the past 6 years. We'll miss you Matt! Where else can you choose from over 300 miles of epic singletrack against a backdrop of soaring mountains and cascading waterfalls? Where else can you explore 100,000 acres of public lands laced with hundreds of miles of backcountry gravel roads? Your best mountain biking adventure ever begins in Brevard, North Carolina, home to Pisgah National Forest and DuPont State Recreational Forest. Four primo bike shops will get you sorted, whether you need a rental, service, or some cool swag. Top it off with an array of craft breweries, cafes, and gathering spots that have earned Brevard the title as one of America’s coolest small towns. It all adds up to one of the premier mountain biking destinations in the U.S. Find out more at⁠⁠⁠ ExploreBrevard.com⁠⁠⁠. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

   March 26, 2024·47min
   Play