10% Happier with Dan Harris

Sitting with Chaos | Zenju Earthlyn Manuel


Listen Later

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Very few of us relish chaos and disruption, but they are facts of life, given the nonnegotiable nature of change. In this episode with Zenju Earthlyn Manuel, we’re going to talk about how to tune into the value of disruption, and learn how to sit with the chaos. 

Zenju Earthlyn Manuel is an ordained Zen priest, holds a Ph.D., and worked for decades as a social science researcher and development director for non-profit organizations. She is also a prolific author.

In this conversation we’ll explore:

  • what to do with the unknown and not having any answers
  • the power of a “sip of silence” (her term)
  • what she means by the phrase “death as a doorway to tenderness”
  • how she defines tenderness - a word that can easily get bogged down in sloppy sentimentality
  • and what she meant when she wrote “I'm not advocating love as an answer to all of the ills of the world. Then again, it is just that simple to be love.”

Content Warning: There are brief mentions of assault; spiritual, sexual, and substance abuse; and racism, including an incident Zenju experienced herself. 

Full Shownotes: www.meditatehappier.com/podcast/tph/zenju-earthlyn-manuel-rerun

This episode was originally published in October 2021. 

...more
View all episodesView all episodes
Download on the App Store

10% Happier with Dan HarrisBy 10% Happier

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

11,737 ratings


More shows like 10% Happier with Dan Harris

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,051 Listeners

Tara Brach by Tara Brach

Tara Brach

10,338 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,821 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,272 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,517 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

678 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,343 Listeners

Untangle by Untangle

Untangle

826 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,401 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,855 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,882 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,586 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,640 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

1,882 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,946 Listeners