This is Yoga Therapy

Skill in Action with Charlie Redd and Lauren Roberts

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In today’s episode I interviewed two Skill in Action facilitators — Charlie Redd and Lauren Kay Roberts. We discussed the work of Michelle C. Johnson and her book  -- Skill in Action: Radicalizing your Yoga to Create a Just World.  Charlie and Lauren facilitate trainings based on this work.

We spoke about the events of January 6th, what it's like to run a yoga studio in the time of COVID 19 and yoga, social justice, activism & right action.

Inner Peace Yoga Therapy is hosting a workshop with Charlie and Lauren on January 30, you can find out more and register here.

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This is Yoga TherapyBy Michele Lawrence
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