SKIMO GOLD

SKIMO GOLD

By Travis MacySports
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SKIMO GOLD episodes

  • Michael Silitch & Cam Smith: Mentorship, Mindset, and the Heart of Skimo

    In this episode of Skimo Gold, Cam Smith and Travis Macy sit down with Michael Silitch, a trailblazer in American ski mountaineering whose roots run deep in the Alps and the global skimo community. Michael shares his decades-spanning journey from racing in Chamonix to mentoring young athletes and what it means to pass the torch while staying in the game himself.

    Michael reflects on the evolution of the sport, the value of long-term athletic development, and why mindset matters as much as VO2 max. Whether you’re chasing podiums or finding joy in the process, this one’s packed with timeless insight from a true ambassador of skimo.

    Let's go!

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    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 7 min
  • Johanna Hiemer: Work Hard & Dream Big with Austrian Skimo SuperMom featuring Cam Smith

    Join hosts Travis Macy and Cam Smith for an unforgettable episode of Skimo Gold with Austria’s Johanna Hiemer, currently ranked #3 in the world. From World Cup podiums to parenting wins, Johanna opens up about what it really takes to chase elite performance while raising two young kids and running a business.

    She shares candid insights on the mental and physical challenges of returning to sport after childbirth, navigating serious illness, and rebuilding confidence through mental coaching. Johanna also breaks down her training structure, her breakthrough moments, and the support systems that keep her grounded when life and sport collide.

    This episode dives into perseverance, patience, identity, and the everyday juggle of racing, training, and motherhood. Whether you're an athlete, a parent, or someone pursuing big goals on a full plate, Johanna’s story is a refreshing reminder that you can chase your dreams without sacrificing what matters most.

    Let's go!

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    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    56 min
  • Emma Cook-Clarke: Canadian Skimo Superstar with Cam Smith

    Emma Cook-Clarke’s journey to the top of the skimo world is anything but conventional.

    In this episode, Emma joins Cam Smith and Travis Macy to share how a decade of firefighting, art, and endurance sports shaped her mindset and performance on the global stage. From racing in hand-me-down gear to chasing Olympic dreams, Emma opens up about mental performance, the power of play, and why trusting the process matters more than chasing perfection. It’s a conversation full of heart, humor, and hard-earned wisdom about pushing limits, without losing yourself along the way.

    Let's go!

    - - - - - - - - - - - - - - - - 

    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 8 min
  • Emily Harrop: The Queen of Skimo on Racing, Training, Mindset, and Life with Cam Smith

    She’s the reigning queen of skimo, but how did she get here?

    In this episode of Skimo Gold, Travis Macy and Cam Smith sit down with Emily Harrop, three-time overall World Cup champion and one of the sport’s most electrifying talents, for a candid and inspiring conversation.

    Emily opens up about growing up in a tiny mountain village in the French Alps, her transition from alpine skiing to skimo, and the injuries and inner battles that shaped her path to the top. She shares what it means to train as a professional athlete within the French military system, how she’s preparing physically and mentally for the 2026 Olympics, and the surprising role curiosity plays in her success.

    From her breakthrough moment at Ponte di Legno to the hard-won joy of solo training days, Emily reflects on the highs, lows, and everyday choices that fuel her passion. Plus, what it’s like to enter a race with the weight of gold-medal expectations, and why finding your “game” might just be the best part of it all.

    Let's go!

    - - - - - - - - - - - - - - - - 

    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 4 min
  • Catie Friend: Commentary, Community, and the Future of Skimo with Cam Smith

    You know the voice, but do you know the story? In this episode of Skimo Gold, Travis Macy and Cam Smith welcome Catie Friend, the beloved voice of skimo, for a wide-ranging conversation about her unexpected path into race commentary and what it really takes to bring this quirky, high-stakes sport to life on screen.

    Catie shares how she went from total novice to front-row storyteller, becoming one of the sport’s most trusted narrators and biggest cheerleaders. From juggling spreadsheets to building athlete narratives that pull new fans into the fold, she breaks down the art and intensity of live commentary in the skimo world. 

    Catie also gives insight into parenting a new racer, shares inside jokes from the booth, and why sometimes the best way to serve a sport is simply to care a lot.

    Let's go!

    Learn more about Catie Website | Instagram 

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    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 6 min
  • Kylee Van Horn: Practical Fueling for Endurance Athletes

    What do carbs, cold weather, and cookie-cutter nutrition plans have in common? They’re all on the chopping block in this episode of Skimo Gold. Travis Macy sits down with Kylee Van Horn, sports dietitian, author of Practical Fueling for Endurance Athletes, and co-host of the refreshingly honest podcast Your Diet Sucks to cut through the confusion around nutrition and performance.

    Kylee brings a science-backed, no-BS approach to fueling for skimo and endurance sports. She dives into what it really means to fuel intentionally (hint: it’s not about counting every calorie), why your training intensity and life stress matter more than you think, and how to plan for the unpredictable, like freezing water bottles.

    From spreadsheet-worthy race-day plans to learning how to trust your hunger cues again, Kylee shares practical, personalized tools that work in the real world, whether you’re prepping for the World Cup or juggling training with a full-time job. 

    Let's go!

    - - - - - - - - - - - - - - - - 

    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 1 min
  • Tim DeBoom: Ironman Champion and Skimo Aficionado with Cam Smith

    What happens when an Ironman World Champion trades the lava fields of Kona for the snowy mountains of Steamboat? In this episode of Skimo Gold, legendary triathlete Tim DeBoom joins hosts Travis Macy and Cam Smith for a wide-ranging and deeply personal conversation about the evolution of sport, identity, and finding new purpose beyond the podium.

    Tim reflects on his iconic triathlon career, including two wins in Kona, chasing Olympic dreams, and navigating the shifting tides of professional endurance racing. He also opens up about his post-retirement journey, the transition into fatherhood, and discovering skimo as both a passion and a pathway to giving back. Now a coach mentoring youth athletes in Colorado, Tim shares how he's building a program focused on grit, fun, and lifelong fitness.

    Expect stories of training through identity shifts, comparisons between triathlon and skimo's Olympic trajectories, and how short-format races might just be the secret to growing the sport. And why sometimes the best workout is the one with zero data. 

    Let's go!

    - - - - - - - - - - - - - - - - 

    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 15 min
  • Griffin Briley: 19-yr-old World Cup star on Training, Racing, Mindset, and Rooming with Cam Smith

    At just 19 years old, Griffin Briley is already making waves on the World Cup stage and he’s just getting started. In this episode of Skimo Gold, Griffin joins hosts Travis Macy and Cam Smith from Europe, fresh off the Olympic test event in Bormeo and prepping for the World Championships in Switzerland.

    Griffin shares what it’s like to train full-time at 2000 meters in Chamonix, France, and how he balances the high-pressure world of Olympic sprints and relays with his love for long ski tours and big mountains. From honey-fueled workouts to climbing 6,000-meter peaks in Peru, Griffin brings serious grit, curiosity, and stoke to every corner of the sport.

    The trio dives into training philosophy, the importance of quality over quantity, the quirks of altitude adaptation, and how to stay grounded while chasing Olympic dreams. Plus, rapid-fire questions, roommate confessions, and why “just loving skiing” might be the most important edge of all.

    Let's go!

    - - - - - - - - - - - - - - - - 

    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 1 min
  • Pete Swenson: Skimo Legend

    Before SKIMO hit the Olympic stage, Pete Swenson was already carving the path. In this episode of SKIMO Gold, host Travis Macy reconnects with one of the sport’s foundational figures in the U.S., a pioneer whose influence runs deep through the gear, culture, and competitive scene we know today.

    Pete reflects on his early days transitioning from pro mountain biking to ski mountaineering, racing the first U.S. events in Crested Butte, and bringing lightweight European skimo gear stateside. From creating legendary events like the Heathen Challenge to leading the national series, Pete shares a behind-the-scenes look at the challenges of growing the sport.

    Travis and Pete also dig into gear fragility, skinning technique, and why U.S. athletes need more high-level races to thrive. Pete offers heartfelt advice for young athletes and late starters alike, while sharing his current focus: running the Frisco Nordic Center, coaching junior racers, and supporting the next generation of skimo talent.

    If you’ve raced skimo in the U.S., you’ve felt Pete’s impact. This episode celebrates his legacy and his continued drive to grow the sport with passion, community, and grit.

    Let’s go!

    - - - - - - - - - - - - - - - - 

    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 9 min
  • Jack Linehan & Joe Howdyshell: Happiness Increases Time to Exhaustion

    How do you train like an elite skimo athlete without losing yourself in the process?

     In this episode of Skimo Gold, host Travis Macy sits down with longtime friends and legends of the endurance world athlete Jack Linehan and coach Joe Howdyshell for a conversation that’s as thoughtful as it is informative.

    Jack shares what it’s like training in Chamonix (yes, carbs and croissants are involved), laying out a high-performance weekly routine that includes 10–14 hours of aerobic work, 6–7 hours of strength, and another 6–7 of mobility and PT. Joe, founder of Summit Endurance Academy, breaks down his coaching philosophy, with a focus on feel-first training, mood tracking, and what he calls the “internal power meter”— a way to guide training based on intuition, not just data.

    They explore the importance of mental health in high-performance sports, how to fuel effectively for sprint races (hint: 225 grams of carbs in one bottle), and why creating space between your identity and achievements can unlock more joy and longevity in racing.

    Whether you're chasing podiums or just trying to stay stoked through winter, this episode is packed with the wisdom, strategy, and soul of skimo.

    Let’s go!

    - - - - - - - - - - - - - - - - 

    Thanks to our sponsor CAMP

    Subscribe to our YouTube channel 

    Learn more about Travis Macy and Cam Smith 

    Follow along with Skimo Gold and the Travis Macy Show 

    Skimo Gold is produced by Palm Tree Pod Co. 

    1 hr 8 min

About SKIMO GOLD

From the publisher's feed

The premier podcast and YouTube show for ski mountaineering interviews and analysis.  Explore the high-altitude, high-stakes world of skimo as elite athletes prepare for Olympic competition…

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