In this bonus episode, Dr. Nichola explores the science of skin aging—revealing how your skin’s condition reflects your internal health.From sun damage and pollution to the myths around blue light, Dr. Nick breaks down the biggest culprits behind premature aging and shares her top three “Quick Fixes” to help you protect your skin at the cellular level.She’s answering your questions on hot topics like SPF, retinol, hydration, and the power of nutrition in maintaining your glow. Whether you're battling fine lines or just curious about collagen, this episode is packed with practical advice and surprising truths about your skin’s role in overall wellness.If you notice changes to your skin make sure you speak to a medical professional or your GP to get things check out and receive advice that’s right for you.And if you've got a question for Dr Nic, send it in <a href="https://linktr.ee/whatsmyageagain_pod?fbclid=PAZXh0bgNhZW0CMTEAAadKkWpHHv7gpaogTlEBGPvFI3dup7oHQ0PIevTyY3qBh2JP49dHEUxNnPW1nQ_aem_DfB6_BuMaKVRpKVKpUL_rg">on our socials</a> or email <a href="mailto:whatsmyageagainpod@bauermedia.co.uk">whatsmyageagainpod@bauermedia.co.uk</a> Producer: Mick CoyleSound Design: James Stodd

In this bonus episode, Dr. Nichola explores the science of skin aging—revealing how your skin’s condition reflects your internal health. From sun damage and pollution to the myths around blue light, Dr. Nick breaks down the biggest culprits behind premature aging and shares her top three “Quick Fixes” to help you protect your skin at the cellular level. She’s answering your questions on hot topics like SPF, retinol, hydration, and the power of nutrition in maintaining your glow. Whether you're battling fine lines or just curious about collagen, this episode is packed with practical advice and surprising truths about your skin’s role in overall wellness. If you notice changes to your skin make sure you speak to a medical professional or your GP to get things check out and receive advice that’s right for you. And if you've got a question for Dr Nic, send it in on our socials or email whatsmyageagainpod@bauermedia.co.uk Producer: Mick Coyle Sound Design: James Stodd

In this bonus episode, Dr. Nichola explores the science of skin aging—revealing how your skin’s condition reflects your internal health.From sun damage and pollution to the myths around blue light, Dr. Nick breaks down the biggest culprits behind premature aging and shares her top three “Quick Fixes” to help you protect your skin at the cellular level.She’s answering your questions on hot topics like SPF, retinol, hydration, and the power of nutrition in maintaining your glow.&nbsp;Whether you're battling fine lines or just curious about collagen, this episode is packed with practical advice and surprising truths about your skin’s role in overall wellness.If you notice changes to your skin make sure you speak to a medical professional or your GP to get things check out and receive advice that’s right for you.And if you've got a question for Dr Nic, send it in <a href="https://linktr.ee/whatsmyageagain_pod?fbclid=PAZXh0bgNhZW0CMTEAAadKkWpHHv7gpaogTlEBGPvFI3dup7oHQ0PIevTyY3qBh2JP49dHEUxNnPW1nQ_aem_DfB6_BuMaKVRpKVKpUL_rg" rel="noopener noreferrer">on our socials</a> or email <a href="mailto:whatsmyageagainpod@bauermedia.co.uk" rel="noopener noreferrer">whatsmyageagainpod@bauermedia.co.uk</a> Producer: Mick CoyleSound Design: James Stodd

SKIN: Dr Nichola's Second Opinion

Welcome to What’s My Age Again – the podcast that asks:&nbsp; How old are you?&nbsp; How old is your body?&nbsp; What do you do to feel young?&nbsp;&nbsp;Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood.&nbsp; Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Katherine Ryan is 41 but is her body?&nbsp;&nbsp;It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?&nbsp;&nbsp;&nbsp;The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.&nbsp;&nbsp;&nbsp;Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.&nbsp;&nbsp;&nbsp;The test is carried out by the company Glycanage&nbsp;&nbsp;If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code&nbsp;WHATSMYAGEAGAIN25. Go to&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://glycanage.com">glycanage.com</a>&nbsp; <a target="_blank" rel="noopener noreferrer nofollow" href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fd38k-r04.eu1.hs-sales-engage.com%2FCtc%2FX%2B23284%2Fd38K-R04%2FJl22-6qcW7lCdLW6lZ3p4W52LMlv5qyfWNN9c92WH4H-SNW6xMddt72g6-BW6w8VJ126s9lNW23G7Mw26QtjZW6lqlL31j0Pl4W8YZgN22fDhd1W3XTqn26nbpjqW1mNqpj1hdNs9W8HK5nj4TGddxW8HLznz8vf8pqW6sGKNW25dFPvW4P2KyT1tll_8N7LZF8qt8w-yW61cM7x4mlhN0W7NpwNh1w8S7WW1sxyHT6zGJ9FW1nZF9x8fZ1ftW1WDLkJ5GsxgLW8j67xw3jy-vnW4tMb315XBTGKW7Gyb8C8T_pPpN4WKG-hbB8HKW7JT1yv190BHGf4tnLZl04&amp;data=05%7C02%7CLucie.Cave%40bauermedia.co.uk%7Cac80cea4d5a24637187208ddf458f967%7C0e79f3f34eeb48ed815e2876c379e863%7C0%7C0%7C638935385169973308%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=CSD99bv4UCbdQZgg%2BiPyldEmajcLZI2kE%2FTZI%2FDcPOo%3D&amp;reserved=0">T&amp;Cs</a>&nbsp;apply DISCLAIMER&nbsp;&nbsp;&nbsp;The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body.&nbsp; It is not a medical-grade device and the biological age is not a predictor of life expectancy.&nbsp; There are other tests available which use different methods and markers to assess biological age.&nbsp; This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast&nbsp;

Comedy

Welcome to What’s My Age Again – the podcast that asks:  How old are you?  How old is your body?  What do you do to feel young?   Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood.  Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.      Katherine Ryan is 41 but is her body?   It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?    The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.    Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.    The test is carried out by the company Glycanage   If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com  T&Cs apply DISCLAIMER    The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body.  It is not a medical-grade device and the biological age is not a predictor of life expectancy.  There are other tests available which use different methods and markers to assess biological age.  This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast  

Welcome to What’s My Age Again – the podcast that asks:&nbsp; How old are you?&nbsp; How old is your body?&nbsp; What do you do to feel young?&nbsp;&nbsp;Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood.&nbsp; Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Katherine Ryan is 41 but is her body?&nbsp;&nbsp;It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?&nbsp;&nbsp;&nbsp;The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.&nbsp;&nbsp;&nbsp;Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.&nbsp;&nbsp;&nbsp;The test is carried out by the company Glycanage&nbsp;&nbsp;If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code&nbsp;WHATSMYAGEAGAIN25. Go to&nbsp;<a href="http://glycanage.com" rel="noopener noreferrer">glycanage.com</a>&nbsp; <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fd38k-r04.eu1.hs-sales-engage.com%2FCtc%2FX%2B23284%2Fd38K-R04%2FJl22-6qcW7lCdLW6lZ3p4W52LMlv5qyfWNN9c92WH4H-SNW6xMddt72g6-BW6w8VJ126s9lNW23G7Mw26QtjZW6lqlL31j0Pl4W8YZgN22fDhd1W3XTqn26nbpjqW1mNqpj1hdNs9W8HK5nj4TGddxW8HLznz8vf8pqW6sGKNW25dFPvW4P2KyT1tll_8N7LZF8qt8w-yW61cM7x4mlhN0W7NpwNh1w8S7WW1sxyHT6zGJ9FW1nZF9x8fZ1ftW1WDLkJ5GsxgLW8j67xw3jy-vnW4tMb315XBTGKW7Gyb8C8T_pPpN4WKG-hbB8HKW7JT1yv190BHGf4tnLZl04&amp;data=05%7C02%7CLucie.Cave%40bauermedia.co.uk%7Cac80cea4d5a24637187208ddf458f967%7C0e79f3f34eeb48ed815e2876c379e863%7C0%7C0%7C638935385169973308%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=CSD99bv4UCbdQZgg%2BiPyldEmajcLZI2kE%2FTZI%2FDcPOo%3D&amp;reserved=0" rel="noopener noreferrer">T&amp;Cs</a>&nbsp;apply DISCLAIMER&nbsp;&nbsp;&nbsp;The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body.&nbsp; It is not a medical-grade device and the biological age is not a predictor of life expectancy.&nbsp; There are other tests available which use different methods and markers to assess biological age.&nbsp; This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast&nbsp;

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