In this episode, I'm joined by the insightful and deeply passionate skin specialist, Elle (@winslowskincare / @winslow.education). With over a decade of experience supporting people through acne, changes related to ageing, rosacea and more, Elle shares how skin health is so much more than skin-deep.

We explore the emotional impact of skin conditions, the power of rituals that honour both the body and the nervous system, and why being kind to ourselves is essential, especially when we're struggling with how we look or feel. Elle also opens up about her journey into education, and her love of helping others create meaningful change through advanced skin therapies.

Whether you're curious about skincare or seeking a deeper connection to your own reflection, this conversation is a nourishing one. Let it remind you: your skin is part of your story, and it deserves gentleness too.

Find Elle's work and offerings at www.winslowskincare.co.uk