Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M.D., a board-certified dermatologist, 10x marathon runner, and author of the recent book Skincare for Runners. Prompted by Sarah and co-host Britany Williams, Dr. Jackson offers up:

-solutions for post-run heat rash and hives; 

-loads of sun-protection insight + (scared-straight!) wisdom; 

-best practices for sunscreen application; 

-deodorant and antiperspirant recommendations; and, 

-save-the-toenails guidance. 

This repeat episode originally ran in April 2022; the intro chitchat, however, is a new conversation with co-host and new mom Britany Williams. The guest joins the show around 17:48.

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