This is the ideal episode for runners and walkers to get solutions for all their skin-related issues and concerns—no topic is off-limits or TMI. The guest is Brooke Jackson, M.D., a board-certified dermatologist, marathon runner, and author of Skincare for Runners. Along with hosts Sarah Bowen Shea and Britany Williams, Dr. Jackson offers up:

-solutions for post-run heat rash and hives

-loads of sun-protection insight + (scared-straight!) wisdom

-best practices for effective sunscreen application

-deodorant and antiperspirant recommendations

-save-the-toenail guidance

Before the guest joins around 22:52, Molly Williams shares all the happy details about her middle daughter’s recent wedding (part of a family hike last Monday!). Note: The conversation with Dr. Jackson is part of an April 2022 episode, while the Molly-Sarah chitchat is brand new.