Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Maya Angelou: “You can tell a lot about a person by the way they handle three things: a rainy day, lost luggage and tangled Christmas tree lights.” Speaking of Christmas - @TheNashvilleBeautyGirl wants to do a skincare giveaway…a consultation + ZO Skin products…listen for the details!! 

Amy and Kat both do ‘4 Things Gratitude’ (side note: NEW 4 Things Gratitude Journals are COMING SOON!!) which led to Amy sharing what special thing inspired her to get both of her kids cards this week & Kat sharing a very vulnerable + embarrassing moment with her boyfriend. 

Amy then reads an email from Crystal in Indiana asking about when Gracie Moakler’s ‘Emergency Confetti’ will be available for purchase & if there are plans for another LIVE episode event. Amy thinks that something quarterly might happen next year (so 4 stops - just not sure where those stops will be just yet!!) Also, friend tip: some friend groups are hard to get all together because of everyone’s life schedules, so try putting something on the calendar quarterly with them - then you don’t go months and months without gathering - about every 3 months or so you’ll have a little date night with your girlfriends!!

Tracy Anderson Arm Workout For Gwyneth: https://www.youtube.com/watch?v=v1LVFFzi_f0 

Shop ESPWA Items That Support Haiti For Christmas: https://www.theshopforward.com/collections/espwa 
 

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy

 

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