This week, Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.

Liz reveals her supplement must-haves for Kerri-Anne and how to source the best out there, takes a deep dive into methylated vitamins for Sandra, and gives skincare advice to help Marta banish dark spots.

Plus, Liz helps Helen understand whether she has hit the menopause, and shouts out the benefits of testosterone for Pam.

Links mentioned in the episode:

• Doctor Seaweed - save 20% with LIZLOVES
• Indi Supplements - save 15% with LIZLOVES
• All LIZLOVES discount codes
• Listen to Reduce your risk of Alzheimer’s disease, with Patrick Holford
• A Better Second Half by Liz Earle
• Email us your questions at [email protected]  or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop

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