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Did you know that just one night of bad sleep can drop your IQ by up to 10 points?
đ§ Ready to wake up refreshed and focused? Hit play now!
If you wake up groggy, struggle to focus, invaded by intrusive thoughts, or feel like your brain is in slow motion, your poor sleep might be to blame.! In this episode of The Neuroscience of Everything, we uncover the hidden power of deep sleep and how it can instantly boost your clarity, creativity, and focus.
What You'll Learn:
âď¸ How does sleep impact decision-making and creativity?
đĄ Try one tip from this episode and let us know how it works for you!
Leave a review or share your thoughts on social mediaâyour feedback helps us create better content for you!
Credits Š 2025
Music by: Ms. Ivett GyĂśngyĂśsi, Pianist.
Script and Host: Dr. Nand Muley.
Cohosts: Elliy & Lilly Co.
Did you know that just one night of bad sleep can drop your IQ by up to 10 points?
đ§ Ready to wake up refreshed and focused? Hit play now!
If you wake up groggy, struggle to focus, invaded by intrusive thoughts, or feel like your brain is in slow motion, your poor sleep might be to blame.! In this episode of The Neuroscience of Everything, we uncover the hidden power of deep sleep and how it can instantly boost your clarity, creativity, and focus.
What You'll Learn:
âď¸ How does sleep impact decision-making and creativity?
đĄ Try one tip from this episode and let us know how it works for you!
Leave a review or share your thoughts on social mediaâyour feedback helps us create better content for you!
Credits Š 2025
Music by: Ms. Ivett GyĂśngyĂśsi, Pianist.
Script and Host: Dr. Nand Muley.
Cohosts: Elliy & Lilly Co.
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