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SLEEP: Calm the Chaos: Evening Meditation for Deep Rest
Hi friend, it’s Jody Agard.
If life has felt noisy or chaotic, tonight’s meditation will help you soften, return to calm, and rest deeply.
So snuggle in, and let’s begin.
Sweet dreams,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Guided Meditation
4.6
10261,026 ratings
Hi friend, it’s Jody Agard.
If life has felt noisy or chaotic, tonight’s meditation will help you soften, return to calm, and rest deeply.
So snuggle in, and let’s begin.
Sweet dreams,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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