Sign up to save your podcasts
Or
Share SLEEP: Fall Asleep with a Body Scan and Light Visualization
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
SLEEP: Fall Asleep with a Body Scan and Light Visualization
Hey friend, it’s Jody. Tonight, we’ll gently scan through your body and fill it with calming light. This is your moment to let the day fade away and allow rest to naturally take over. So get cozy, and let’s begin, shall we?
Sweet dreams my friend,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Guided Meditation
4.6
10261,026 ratings
Hey friend, it’s Jody. Tonight, we’ll gently scan through your body and fill it with calming light. This is your moment to let the day fade away and allow rest to naturally take over. So get cozy, and let’s begin, shall we?
Sweet dreams my friend,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Guided Meditation
View all
Daily Meditation Podcast
1,368 Listeners
12 Minute Meditation
236 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,133 Listeners
Mindful In Minutes Meditation
2,399 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,259 Listeners
Wake Me Up: Morning Positivity
1,027 Listeners
Sleep Meditation for Women
782 Listeners
Daily Meditation Podcast
233 Listeners
Morning Meditation for Women
258 Listeners
Guided Meditation
1,069 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,187 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,638 Listeners
Meditation for Anxiety
199 Listeners
Somatic Healing Meditations
187 Listeners
A Zen Mind Guided Meditations
189 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
116 Listeners