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Hi love, it’s Jody Agard.
If your body feels heavy from the day, I get it. This one’s all about softening — every muscle, every thought, every little piece of you that’s been carrying too much. So get cozy, let’s exhale together, and drift into peace.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10261,026 ratings
Hi love, it’s Jody Agard.
If your body feels heavy from the day, I get it. This one’s all about softening — every muscle, every thought, every little piece of you that’s been carrying too much. So get cozy, let’s exhale together, and drift into peace.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices

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