Astral Codex Ten Podcast

Sleep Is The Mate Of Death


Listen Later

https://astralcodexten.substack.com/p/sleep-is-the-mate-of-death

Melancholic depressive patients report that they feel worst in the morning, just after waking up, get better as the day goes on, and feel least affected in the evening just before bed. Continue the trend, and you might wonder how depressed people would feel after spending 24 or 36 or 48 hours awake. Some scientists made them stay awake to check, and the answer is: they feel great! About 70% of cases of treatment-resistant depression go away completely if the patient stays awake long enough. This would be a great depression cure, except that the depression comes back as soon as they go to sleep. There's a lot of great work going on to figure out how to make cure-by-sleep-deprivation last longer - see the Chronotherapeutics Manual for more details.

But forget the practical side of this for now. It looks like sleep is somehow renewing these people's depressions. As if depression is caused by some injury during sleep, heals part of the way during an average day (or all the way during an extra-long day of sleep deprivation) and then the same injury gets re-inflicted during sleep the next night.

...more
View all episodesView all episodes
Download on the App Store

Astral Codex Ten PodcastBy Jeremiah

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

129 ratings


More shows like Astral Codex Ten Podcast

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,246 Listeners

The Partially Examined Life Philosophy Podcast by Mark Linsenmayer, Wes Alwan, Seth Paskin, Dylan Casey

The Partially Examined Life Philosophy Podcast

2,118 Listeners

Very Bad Wizards by Tamler Sommers & David Pizarro

Very Bad Wizards

2,680 Listeners

Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,380 Listeners

EconTalk by Russ Roberts

EconTalk

4,270 Listeners

Conversations with Tyler by Mercatus Center at George Mason University

Conversations with Tyler

2,461 Listeners

The Glenn Show by Glenn Loury

The Glenn Show

2,267 Listeners

The Good Fight by Yascha Mounk

The Good Fight

907 Listeners

ChinaTalk by Jordan Schneider

ChinaTalk

291 Listeners

Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas by Sean Carroll

Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas

4,167 Listeners

Your Undivided Attention by The Center for Humane Technology, Tristan Harris, Aza Raskin

Your Undivided Attention

1,635 Listeners

Last Week in AI by Skynet Today

Last Week in AI

313 Listeners

Blocked and Reported by Katie Herzog and Jesse Singal

Blocked and Reported

3,833 Listeners

Dwarkesh Podcast by Dwarkesh Patel

Dwarkesh Podcast

551 Listeners

The AI Daily Brief: Artificial Intelligence News and Analysis by Nathaniel Whittemore

The AI Daily Brief: Artificial Intelligence News and Analysis

688 Listeners