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Hi, it’s Jody Agard… Tonight’s sleep meditation includes soothing affirmations designed to calm your mind and guide you into deep, restorative rest. So get cozy, breathe slowly, and let’s begin.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10261,026 ratings
Hi, it’s Jody Agard… Tonight’s sleep meditation includes soothing affirmations designed to calm your mind and guide you into deep, restorative rest. So get cozy, breathe slowly, and let’s begin.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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