Hello dear friend, it’s Jody Agard.
 
Tonight, you’re invited to give yourself permission to rest. Let this meditation guide you into softness, safety, and sleep.
 
Xo
Jody
 

 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Hello dear friend, it’s Jody Agard. Tonight, you’re invited to give yourself permission to rest. Let this meditation guide you into softness, safety, and sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello dear friend, it’s Jody Agard.
 
Tonight, you’re invited to give yourself permission to rest. Let this meditation guide you into softness, safety, and sleep.
 
Xo
Jody
 

 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

SLEEP: Permission to Rest: A Gentle Sleep Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com

Health & Fitness

Mental Health

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com

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SLEEP: Permission to Rest: A Gentle Sleep Meditation

SLEEP: Permission to Rest: A Gentle Sleep Meditation

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