
Sign up to save your podcasts
Or


Hey friend,
Welcome to your journey to sleep. Iâm your host, Jody Agard.Â
Tonight, let's let go of chasing goals and focus on the present moment.Â
Life happens here, in the journey itself.Â
As you settle in, allow yourself to simply be and find peace in the now.
Sweet dreams, and let's begin.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10031,003 ratings
Hey friend,
Welcome to your journey to sleep. Iâm your host, Jody Agard.Â
Tonight, let's let go of chasing goals and focus on the present moment.Â
Life happens here, in the journey itself.Â
As you settle in, allow yourself to simply be and find peace in the now.
Sweet dreams, and let's begin.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,390 Listeners

248 Listeners

1,132 Listeners

2,349 Listeners

391 Listeners

206 Listeners

2,277 Listeners

188 Listeners

448 Listeners

769 Listeners

258 Listeners

255 Listeners

91 Listeners

195 Listeners

143 Listeners