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Hey friend,
Welcome to your journey to sleep. I’m your host, Jody Agard.
Tonight, let's let go of chasing goals and focus on the present moment.
Life happens here, in the journey itself.
As you settle in, allow yourself to simply be and find peace in the now.
Sweet dreams, and let's begin.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10261,026 ratings
Hey friend,
Welcome to your journey to sleep. I’m your host, Jody Agard.
Tonight, let's let go of chasing goals and focus on the present moment.
Life happens here, in the journey itself.
As you settle in, allow yourself to simply be and find peace in the now.
Sweet dreams, and let's begin.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices

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