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SLEEP: Unplug and Disconnect: Sleep Meditation for Deep Rest
Hey friend, it’s Jody.
Tonight, we intentionally unplug from the noise—phones down, lights low—so you can drift deeply into rest. So disconnect, breathe softly, and let’s rest fully…
Love,
Jody
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View all episodes
By Guided Meditation
4.6
10211,021 ratings
Hey friend, it’s Jody.
Tonight, we intentionally unplug from the noise—phones down, lights low—so you can drift deeply into rest. So disconnect, breathe softly, and let’s rest fully…
Love,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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