Sliced Bread

Sliced Bread

By BBC Radio 4Health & Fitness
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  • Typical duration

    27 min

    per episode

  • If it hooks

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    finish an episode

Based on Podcast App listening data

Sliced Bread episodes

  • Caffeine Shampoo

    Can caffeine hair products prevent our hair from getting thinner as we get older and, even better, reverse the process? Or does this ingredient just end up going down the plughole?

    Joining Greg Foot in the studio is Ian Carmichael, Senior Director in Styling at Trevor Sorbie, the Hair Salon, who styles many high profile heads including Her Majesty the Queen’s.

    Dermatologist Dr Paul Farrant, from Brighton and Sussex University Hospitals Trust, is on hand to put two products through the evidence mill, separating the facts from the fads to reveal whether caffeine hair products really are The Best Thing Since Sliced Bread. Produced by Beth Eastwood.

    30 min
  • Goop Lab Special

    As the Goop Lab TV series lands in Netflix accounts, Greg Foot and guests look at the scientific evidence for the therapies tried out by Goop staff, including Gwyneth Paltrow herself.

    Dr James Rucker, lead on the psilocybin trials at King's College, London, talks about psychedelic therapy, and Dr Sarah Davey, Lecturer in Sport & Exercise Science, Oxford Brookes University, discusses the evidence for cold water therapy. To check out if there's any science behind vampire facials and other skin treatments Greg turns to Dr Nisith Sheth, dermatologist at St John’s Institute of Dermatology, Guy’s and St Thomas’ Hospitals. Professor Edzard Ernst, Emeritus Professor of Complementary Medicine at the University of Exeter, is our reviewer of the evidence for the effects of Reiki and other forms of energy healing. And gynaecologist and pain specialist, Dr Jen Gunter, author of The Vagina Bible, is our expert on what the Goop Lab says about how women can have better sex.

    1 hr 8 min
  • Sports Pain: Taping

    We’ve all seen athletes sporting brightly coloured stripes on the backs of their legs – but is kinesiology tape all it’s cracked up to be? Presenter Greg Foot is joined by Olympic medallist heptathlete Kelly Sotherton, along with consultant rheumatologist Dr Benjamin Ellis and Manchester United FC’s head of physical therapies Prof Michael Callaghan, to ask whether these products can, as some claim, help athletes train for longer and finish stronger?

    23 min
  • Sports Pain: Gels and Sprays

    Do topical pain products really relieve aching muscles? Presenter Greg Foot is joined by Olympic medallist heptathlete Kelly Sotherton, along with consultant rheumatologist Dr Benjamin Ellis and Manchester United FC’s head of physical therapies Prof Michael Callaghan, to test the cooling gels and warming sprays that promise to reach deep into painful joints.

    Presenter: Greg Foot

    Producer: Marijke Peters
    Editor: Rami Tzabar
    Sound Editing: Giles Aspen

    35 min
  • Health Drinks: Turmeric

    Can turmeric lattes prevent memory loss? Greg Foot is joined by Blur’s Alex James and experts to put claims about this ancient Indian spice to the test.

    Presenter: Greg Foot

    Producer: Marijke Peters
    Studio Manager: Sue Maillot
    Editor: Rami Tzabar

    20 min
  • Health Drinks: Kombucha

    Does kombucha boost your immune system? Greg Foot is joined by Blur’s Alex James and experts to put this fermented wonder drink to the test.

    Presenter: Greg Foot

    Producer: Marijke Peters

    27 min
  • Winter Bugs: Vitamin C and Zinc

    Vitamin C is one of the most popular products used to combat the common cold. But does it work? Greg Foot reviews the evidence for both vitamin C and zinc to see if they are The Best Thing Since Sliced Bread.

    He’s joined again by podcaster, rapper and actor Scroobius Pip and virologist Wendy Barclay from Imperial College London. The team will be giving you their Top Tips, backed by real scientific evidence, for beating the winter bugs.

    Presenter: Greg Foot

    Producer: Michelle Martin
    Researcher: Amelia West
    Studio Managers: Emma Harth, John Boland
    Editors: Deborah Cohen, Rami Tzabar

    The Best Thing Since Sliced Bread is a BBC Science Radio Unit Production.

    25 min
  • Winter Bugs: Hand Sanitisers

    With offices and schools set to a soundtrack of sniffles, science presenter and YouTuber Greg Foot is on mission to find 'The Best Thing Since Sliced Bread' to beat the winter bugs.

    Joining him for this double episode is rapper, podcaster and actor Scroobius Pip, a man for whom protecting his voice is a professional priority. Under the microscope today are those handy hand sanitisers that promise to stop bacteria and viruses in their tracks.

    Virologist Wendy Barclay from Imperial College London and microbiologist Lindsay Hall from the Quadram Institute in Norwich are both on hand to help separate the facts from the fads, to decide if these products really are The Best Thing Since Sliced Bread.

    Presenter: Greg Foot

    Producer: Michelle Martin
    Researcher: Amelia West
    Studio Managers: Emma Harth, John Boland
    Editors: Deborah Cohen, Rami Tzabar

    The Best Thing Since Sliced Bread is a BBC Science Radio Unit Production.

    33 min
  • Skincare: Activated Charcoal

    Will activated charcoal, which these days can be found in everything from face creams to smoothies, really purify your pores? Science presenter and YouTuber Greg Foot is on a mission to bust marketing BS, looking for the facts behind the fads and challenging products’ bold claims with scientific evidence.

    In the second episode, Greg is joined by actress and beauty blogger Rebecca Humphries, consultant dermatologist Dr Emma Wedgeworth and Cambridge Professor of Chemistry, Melinda Duer to explore the science behind activated charcoal - could it act as a 'magnet' to draw out dirt and pollution from your pores as some products claim?

    Presenter: Greg Foot

    Producer: Graihagh Jackson
    Studio Manager: John Boland
    Editor: Rami Tzabar

    The Best Thing Since Sliced Bread is a BBC Science Radio Unit Production

    21 min
  • Skincare: Collagen

    Can collagen face cream reduce wrinkles and make your skin more youthful? Science presenter and YouTuber Greg Foot is on a mission to bust marketing BS, looking for the facts behind the fads and challenging products’ bold claims with scientific evidence.

    In the first episode, Greg is joined by actress and beauty blogger Rebecca Humphries, consultant dermatologist Dr Emma Wedgeworth and Cambridge Professor of Chemistry, Melinda Duer to explore the science behind collagen face creams – can they really ‘boost’ and ‘support’ collagen production as some products claim?

    Presenter: Greg Foot

    Producer: Graihagh Jackson
    Studio Manager: John Boland
    Editor: Rami Tzabar

    The Best Thing Since Sliced Bread is a BBC Science Radio Unit Production

    25 min

About Sliced Bread

From the publisher's feed

Sliced Bread is the series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'?…

Best of Sliced Bread

Ranked by our users in the last 21 days

  1. Number 2: Eye Drops
    28 min

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