Take a moment to pause, breathe, and reconnect. 

In this guided meditation, you'll create space to really check in with yourself, release tension, and find a sense of calm amidst life's chaos. 

Let this be your anchor to return to peace and presence, no matter what’s unfolding around you.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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