I am very excited to have the gorgeous Laura Henshaw, co-founder and CEO of KIC app and co-host of KICPOD, as the Small Talk guest this week!

We first have to discuss the very exciting news of her pregnancy and how she is feeling after her series 'Do I Want Kids?'.

But the crux of todays episode is actually to pick Laura's brain on all the different 'wellness' trends that I am being bombarded with online - from #diettok to #skinnytok to gut health. How do we know which ones are toxic? What is the effect of these trends?

TULA DRINKS (my friends adorable looking, delicious, non-alcoholic drinks brand that we're sipping on!)

Use the code SMALLTALK for one month free when you sign up to Kic on a monthly subscription at www.kicapp.com. Available for new and returning users only. Expires September 30th, 2025.