Small Talk is back! It couldn't feel like a more perfect moment in these crazy times for such an important topic, gratitude. In this episode I am lucky enough to sit down with Dominique Elissa - a model, founder of Self Dom, host of the Self Dom podcast, a pilates instructor and now a gratitude coach. We hear not only about tools to implement gratitude and the science to back it, but Dom's personal story of finding this practice at her rock bottom. Also, the heartwarming and heartbreaking story of her mum keeping her gratitude journal while in palliative care and making it to her daughters wedding. <a href="https://www.instagram.com/dominiquelissa/">⁠Dom's instagram⁠</a> <a href="https://selfdom.au/">⁠Selfdom website⁠</a> 20% OFF DISCOUNT CODE: smalltalkSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Small Talk is back! It couldn't feel like a more perfect moment in these crazy times for such an important topic, gratitude. In this episode I am lucky enough to sit down with Dominique Elissa - a model, founder of Self Dom, host of the Self Dom podcast, a pilates instructor and now a gratitude coach. We hear not only about tools to implement gratitude and the science to back it, but Dom's personal story of finding this practice at her rock bottom. Also, the heartwarming and heartbreaking story of her mum keeping her gratitude journal while in palliative care and making it to her daughters wedding. ⁠Dom's instagram⁠ ⁠Selfdom website⁠ 20% OFF DISCOUNT CODE: smalltalk See omnystudio.com/listener for privacy information.

Small Talk is back! It couldn't feel like a more perfect moment in these crazy times for such an important topic, gratitude. In this episode I am lucky enough to sit down with Dominique Elissa - a model, founder of Self Dom, host of the Self Dom podcast, a pilates instructor and now a gratitude coach. We hear not only about tools to implement gratitude and the science to back it, but Dom's personal story of finding this practice at her rock bottom. Also, the heartwarming and heartbreaking story of her mum keeping her gratitude journal while in palliative care and making it to her daughters wedding. <a href="https://www.instagram.com/dominiquelissa/" rel="noopener noreferrer">⁠Dom's instagram⁠</a> <a href="https://selfdom.au/" rel="noopener noreferrer">⁠Selfdom website⁠</a> 20% OFF DISCOUNT CODE: smalltalkSee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

SMALL TALK: Why Is Gratitude So Hard — And So Powerful? With Dom Elissa

Big Small Talk: 5 PM Tuesdays So you want to know what&rsquo;s happening in parliament, but you also want to know the latest in pop culture? Good, as you should. From the front page to your newsfeeds, no story is too serious, stale, funny or frivolous. Because, if you haven&rsquo;t realised, loving pop culture doesn&rsquo;t mean you don&rsquo;t understand politics. Knowing all your shit? That&rsquo;s hot. New Episodes 5pm Tuesday. Small Talk: 6 AM Thursdays It might not be tangible news but each week there&rsquo;s something in the cultural zeitgeist that gets us all talking. We want to unpack these frivolous conversations, from new trends to relationship theories to life advice. In an age of never-ending small talk, we want to examine how these collective thoughts affect the way we see the world. We may even reach out to a few friends and experts to weigh in. Big Talk: Wednesday 6 AM - Last Two Weeks of Every Month Over the past few decades, there have been news headlines so shocking that we still hear and feel their impact, such as Roe V Wade, Monica Lewinsky, Epstein, Mabo and Hillsong. Don&rsquo;t you think it&rsquo;s about time you knew all the important and salacious details about the real stories that have happened that shaped our world today? Come on, I know you&rsquo;re curious.

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Big Small Talk: 5 PM Tuesdays So you want to know what’s happening in parliament, but you also want to know the latest in pop culture? Good, as you should. From the front page to your newsfeeds, no story is too serious, stale, funny or frivolous. Because, if you haven’t realised, loving pop culture doesn’t mean you don’t understand politics. Knowing all your shit? That’s hot. New Episodes 5pm Tuesday. Small Talk: 6 AM Thursdays It might not be tangible news but each week there’s something in the cultural zeitgeist that gets us all talking. We want to unpack these frivolous conversations, from new trends to relationship theories to life advice. In an age of never-ending small talk, we want to examine how these collective thoughts affect the way we see the world. We may even reach out to a few friends and experts to weigh in. Big Talk: Wednesday 6 AM - Last Two Weeks of Every Month Over the past few decades, there have been news headlines so shocking that we still hear and feel their impact, such as Roe V Wade, Monica Lewinsky, Epstein, Mabo and Hillsong. Don’t you think it’s about time you knew all the important and salacious details about the real stories that have happened that shaped our world today? Come on, I know you’re curious.

Big Small Talk: 5 PM Tuesdays So you want to know what’s happening in parliament, but you also want to know the latest in pop culture? Good, as you should. From the front page to your newsfeeds, no story is too serious, stale, funny or frivolous. Because, if you haven’t realised, loving pop culture doesn’t mean you don’t understand politics. Knowing all your shit? That’s hot. New Episodes 5pm Tuesday. Small Talk: 6 AM Thursdays It might not be tangible news but each week there’s something in the cultural zeitgeist that gets us all talking. We want to unpack these frivolous conversations, from new trends to relationship theories to life advice. In an age of never-ending small talk, we want to examine how these collective thoughts affect the way we see the world. We may even reach out to a few friends and experts to weigh in. Big Talk: Wednesday 6 AM - Last Two Weeks of Every Month Over the past few decades, there have been news headlines so shocking that we still hear and feel their impact, such as Roe V Wade, Monica Lewinsky, Epstein, Mabo and Hillsong. Don’t you think it’s about time you knew all the important and salacious details about the real stories that have happened that shaped our world today? Come on, I know you’re curious.

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SMALL TALK: Why Is Gratitude So Hard — And So Powerful? With Dom Elissa

SMALL TALK: Why Is Gratitude So Hard — And So Powerful? With Dom Elissa

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