SMARTER THAN TRAUMA Podcast

SMARTER THAN TRAUMA Podcast

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SMARTER THAN TRAUMA Podcast episodes

  • This is the transfoooooorm or STEP 3

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    I promised self to just record it ONE TIME. That's all you have to do. ONE TIME to prove it to self, "you can do it." This memory will stick since it's full on sensory overload/loverlord since PTSD has a purpose. To never forget. MAKE THE MEMORIES YOU NEED TO SURVIVE. I am beyond hesitant but you'll never know it. I know now that I freeze & all those moment when I couldn't move & instead talk talk talk talk talk talk to stay there as I'm terrified & not even aware of how I feel is what "they see," (they saw) & now, "I see it, too." When you can see it 3-D. Concretely. What you get is a way to know self---flaws & all---and then to correct.

    I am looking for ____ in the office. I have no idea, but along the way, I'll find everything else I need to tell this story linearly. 

    When _____ stole material that I cannot recreate, and some I can get copies of certainly, ____ took the burden off me since the tactile of all that is no longer an issue & literally, the body relaxed. Same happened when I said aloud, "I was stabbed," to someone who didn't know, but knew of radiating pain in back of left thigh and it went away. You have to just tell.

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    24 min
  • USA!

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    Italy didn't qualify again!

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    4 min
  • #14

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    ENDING ADVOCACY by thanking those who helped me get out of the house [of violence]. Daily medical advocacy with a gentleman who just wants to get in a truck & on with his life. What we're fighting is TIME to get it done.


    JUST A SIDE NOTE : here's an example of using that adrenaline for advocacy. Flipping their ptsd created by what they did into something beneficial to others & was given universal consent by #14 as I practiced recording to remove non-consent recording, but I check in at the end, realizing, I don't think they would want THIS RECORDED (the goal being...yes, it's a thing in your life, but how do flip that trauma to look forward to the future!)

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    14 min
  • ULTIMATE TRUST | post it without listening to it & listen tomorrow to dampen last piece of adrenaline.

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    Whatever I'd said, I own. It's the methodology & it works.

    & a 2nd go. There's this concept of "ultimate trust" (everything is a thing) : Calling me "hot" (those conversations can be verbatim). Weird. "He's your problem now," & a pinch. While these memories do not lead to spiraling, is it worth trying to remove entirely by transferring it to another place to see if it can be CONTAINED. Just like the behavior that I've been doing for a long time. GETTING IT OUT.

    My whole life I've been told to trusting. Very gullible & it's true, when I'm with family or friends of family, it's instant trust. WOW!!! You get it all & why the people that betrayed that (finally, we're in betrayal) cannot come back in my life since it happened--I'm different. I don't believe you. I don't "like you" (something I didn't even know you could tell people since we're in this society of politeness and why world travel is great).

    It's just a word--"best"--to get to darkest day who used that to plant the seed (blossoming instantly) to turn a NO into a YES. Same thing with this family when I said, "NO" & then they just change their narrative---and then they believe it. They truly believe it so the story I'll be telling is what happened & the evidence is that I don't live with their shhhhhIT (secrets) of a dynamic I've now seen twice. A replay. A redo. The knowledge given to me makes all of this worth it.  

    If the violence didn't happen, I would have never put it together. 

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    6 min
  • 1/2 | GOT IT OUT | step one.

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    Unlocked GOOGLE : Linguistically and historically, the assertion is partially correct. The word "rape" derives from the Latin verb rapere, which means "to seize," "to snatch," or "to steal". For much of early human history and legal tradition, rape was classified and prosecuted not as an offense against a woman’s bodily autonomy, but as a property crime against her father or husband. [1, 2, 3]

    Etymology

    • Latin origins: The Latin word raptus described the act of abducting a woman, with or without sexual contact.
    • Evolution of the word: In the early 14th century, English usage referred primarily to the "seizure" or "plundering" of goods or property. By the 15th century, the meaning narrowed specifically to the abduction and sexual violation of a woman. [1, 2, 3]

    Legal History

    • Theft of "Property": Early civilizations, including Hebraic and Roman laws, treated the rape of a woman as an economic offense. It was viewed as a violation of a paterfamilias (head of household) to control the marriageability and value of his property (e.g., daughters or wives). [1, 2]
    • Bride Theft: The concept of raptio historically encompassed forced marriage or the large-scale abduction of women. For ambitious men in the Middle Ages, abducting and raping wealthy women—known as "heiress stealing"—was a common tactic to force them into marriage and seize their land. [1, 2]

    Modern Understanding
    Today, the definition of rape is understood universally through the lens of human rights, consent, and bodily integrity, rather than property or theft. This shift away from property-based laws to viewing rape as a severe crime against an individual occurred in Western legal systems starting in the late 19th and 20th centuries.

    BEFORE WORDS, ART BUBBLED UP. I remember since I made a video with it in flashes of imagery since it was too intense then. Let's see if I wander through youTube, if it pops up. Seems when I think of something. Say something. Next, I'll just find it [easily]. That's the call-and-response with origin being slave narratives.

    ART = "Rape of Lucretia" (google it)

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    4 min
  • PART II | hear self & than REFLECT (part two)

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    The reflection is part of this curriculum due to religion, but also when looking down (not able to look up) and walking throughout Chicago, I'd see a lot of broken glass & the word REFLECTION was a common thing in Education classes after writing or performing a lesson.

    Do I still have to write about that Super Bowl experience? The one where I made boundaries with a group of [gross, rude & lame] guys that I do not vouch for? YES!

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    3 min

About SMARTER THAN TRAUMA Podcast

From the publisher's feed

Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy…