Helloooooooo all my hotties across the world, so excited to be back with another episode of smoke sesh! Today is the Lions Gate Portal a master manifesting day so I wanted to start off the episode strong with some affirmations and tips on how to celebrate the day, we get right into your questions starting off with what to do after getting cheated on, how to get out of your comfort zone, my favorite good weed moments, am I going insane? and battling teen hormones, go to underwear brand, craving the chaos and how to let the demons out, apartment living and what to buy before moving, people pleasing is killing you, can people really change? controlling boyfriends, blocking and moving on, kombucha! Casual sex, festival tips, battling procrastination, “backdoor” tips and tricks, cutting people off, and are we too comfortable with running away? best way to study, not dating to marry, and much much more! Love you all so much if you want to keep up with the pod and what I’m doing follow me on instagram @ hannahmarlene and I’ll see you all again next week! MUAH!

hellooo hotties of the world we have a crazier than usual episode for the week, of course, this is a confessionals episode! We go to girl church expressing anything and everything we need to get off our chest, so we can be refreshed for the rest of the year! I also talk about a crazy story from being stalked the other week, and avoiding crazy men. I chat getting excited for getting older, apartment decorating, being dickmatized, pegging, what conversations to save for only your friends, how I got into content creation, the happy b day ex text phenomenon, favorite lube, how to recenter yourself, and crazy exes plus much much muchhhhh much more ! Stay safe, stay sexy, I’ll see you all next Tuesday ! MUAH!

Hellooo hotties of the universe so happy to be back with another amazing episode of the pod, today I chat ab the abundance of energy in the air right now this Leo season, we smoke a lil to get our mind right & we dive into some questions!! What I’ve been up to, Barbie movie, coworker crushes, stoner girl skincare & getting rid of the nicotine, Dab 101, finding independence in codependency, what’s in the air? And why is everyone breaking up right now, being honest with your therapist, back 2 school tips and tricks, being alone! And balancing energy, gynecologists.. they don’t have to be so scary! Summer bummer and seasonal depression tips, confidence in clothing & being yourself, long distance friendships, allowing yourself to be cringe & chaotic, dressing for the vibe, high concert etiquette, social battery, toxic relationships, healthy routines & much much more ! Can’t wait to see you all again next week for our annual confessionals episode, if you want to see what I’ve been up to follow me on instagram @ hannahmarlene and I’ll see you all soon! MUAH!

Happy tuesdayyyyyy cuties ! Today I’m hot & high & happy to be here, excited to chat about everything that I’ve been up to, the past two weeks of a bender that I’ve been on, raves & recent partying, we talk outfit planning, help! I’m too high & what to do when you’re in outer space, taking advantage of summer and bringing back the bucket list, relationship advice to everyone, Lana del Rey, jealousy, sex drive, the whore mindset and how to embody it, college advice, making time for yourself!, phone addiction and creativity, favorite drunk food, kids, navigating the weight of thoughts, what to do when they find a new girl, how to not over spend, rollercoasters, sex toys, being the other woman, skater boys, ways to manage irritability, and much much much more advice, stories & thoughts

Happy Tuesday hotties! Welcome back to another episode of smoke sesh so happy to be back with you all on this beautiful Tuesday, we chat the rollercoaster of a weekend I had out in Arizona, blacking out and seeing god, seeing old friends again, free bleeding & current favorite coffee, learning how to keep things to yourself, confessionals, how to do a tolerance break, freeing yourself from manipulative men, Cannabolish & not smelling like weed, learning to embrace where you are, how to gain healthy weight, sensitivity & rejection, what your 20’s glow up looks like, Molly stories & my club rat era, current favorite trends, crushes & how to be kind. I had a blast with you all this Tuesday and can’t wait to be back next week with so many more stories & much more fun, love you all! MUAH!

happy tuesdayyyyy hotties happy to have you back for another amazing episode of the podcast! I fill you in on some self sabotaging and what I’ve been up to in my life, we talk looking forward, raves, current go to affirmations, holding grudges & trusting in karma, how to feel independent at your parents house, right person wrong time & how to grow, breaking the std stigma, lizard girl summer, Cannabolish, how to get in the zone, ovulation and learning the menstrual phases will save your life, spicing up the relationship, go to munchies, negative people, how to hang with friends as an adult, how to make time for things in chaos, body dysmorphia and how to combat it, finding happiness in life, there’s no right way to heal, not lost just discovering and managing your early 20’s, vibrators, when your roommate makes bad art and much much much much more, today was a fun uplifting pod I hope you all find so much peace and happiness in your life as you are all so deserving of it <3 sending all the love your way! see you next Tuesday MUAH!

Happy Tuesday hottiess happy to be here with you all again on this wonderful little Tuesday afternoon. We dive right into our questions this week as we chat what makes life worth living, the little things, portals in the real world, how to get away, what happens when you have the wrong gut instincts, individuality & love, how to be a whole human, my favorite media right now, how to manage the hard things, FOMO and how to encourage a positive sense of inspiration, squirting and what is it really? how to find a good nail artist, acrylics, and what makes a person cool? how to be cool 101, breaking toxic behaviors & boundaries with yourself, getting what you want & desire, college? yes or no, how to be more intimate, high sex, mosh pits & much much more! Love you all so very much and hope you have an amazing afternoon <3 see you all so very soon! MUAH!

Happy Tuesday! So happy to be back with you guys for our weekly episode of the podcast. If you didn’t catch the extra episode last week and want some more smoke sesh content go give it a little listen! Today we have a fun episode talking about all my favorite things, as we exit Gemini season and enter cancer season our sensitivity is rising and I teach you guys that sensitivity is good! and what kind of sensitivity to tap into, how to celebrate the summer solstice and a fun diy ritual, making friends with the same interests & making friends with differing interests, what do you truly need to buy before moving, healthy hair 101, how to handle change within your life & celebrate it, how to handle people changing in your life, living in a state of delusion and fueling the delusion in your life, sexuality, my current ideal self care night, some (maybe toxic) advice about men, high & anxious! how to combat the anxiety, CBD, sex & the scaries, how to have hard conversations about sex, being vulnerable, closet purge 101 and finally we chat more about feral girl summer, how to embody that, embracing our human and living your best summer life. Love you all so very much and can’t wait to see you next week for our usual episode as well as a extra ep for you all as well

Hellooooo hotties and happy Friday, so excited to be here with you all for an extra episode of the pod! We have so many fun topics today, so sorry for being MIA yesterday, but I catch you up with what I’ve been up to, we talk being a creative, new projects, rejection & opening yourself up, maybe I’m the problem… and how to better yourself, spiritual awakenings and living in alignment, call ins! selling on depop and building a brand online, pregnancy and birth control, feet problems and service industry shoes, mushroom experiences and living in the moment, moving, roommates, and years in review! 18-24 and what I’ve learned along the way! Had so much fun hanging out with you guys, follow me on instagram @hannahmarlene for updates and life experiences, and I can’t wait to see you all for our usual episodes on Tuesday! MUAH!

Happy Tuesday! Missed you all sooooo very much, so happy to be back and at it with my girlies on this beautiful Tuesday. Sorry for being MIA last week, I was laid up on a beach with a margarita in Mexico celebrating my 24th birthday! I update you guys all about it, we smoke a little bit, and then at 24:10 we get into all your juicy questions. After being MIA from life for a little bit we talk how to get your life together! Body, mind, and soul. We talk food, to do lists, getting shit done, dreaming, getting over people from your past, summer activities, disappointing your parents and freeing yourself, in my feral girl era and allowing myself to be human, tattoos! Do’s and donts, weed within relationships, past trauma and relationship vulnerability, how to not be such a bitch, and getting yourself out of that bad mood (from your favorite mood disorder girly to another), accepting the plateau! and there’s no such thing as being stuck, weed in different countries, my love for Eve Babitz, acid advice, summer outfit, hot girl summer and keeping it casual, plus how to be honest, how much my trip cost, old friends and new experiences, go to food in KC, and competition between women, trying to find where you fit & where you’re accepted + soooooo much more. Love you all so very much and have missed you all dearly, follow me on instagram @hannahmarlene for all updates including my recent collab with Sydney Mary and I will see you all on Thursday for an extra episode ! MUAH!