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In this episode, Trent dives into the top mistakes that candidates make before and during the pipeline. From chasing aesthetics over performance to not fueling properly, he’s seen it all during his years as an instructor. Trent gives a no-nonsense breakdown of how focusing on the wrong things can lead to failure, why proper preparation matters, and how to avoid these common pitfalls. Plus, he talks about the mental game—how bringing personal baggage and overthinking the process can break a candidate before they even get started.
Get ready for straight talk on what it takes to succeed, the importance of teamwork, and why nothing matters more than your performance every single day. Whether you're already in the pipeline or preparing to join, this is one episode you don’t want to miss.
Hit that like, subscribe, and check out OnesReady.com for all the latest gear and merch to keep you prepped for the journey!
Chapters
00:00 Introduction to Cone Mistakes
03:20 Physical Preparation vs. Aesthetic Goals
11:32 Fueling for Performance
21:34 Bringing Baggage into the Pipeline
33:39 Focusing on Performance Over Background
Support the show
Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE
Register for our Operator Training Summit: OperatorTrainingSummit.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel - Promo Code: ONESREADY
Hoist - Promo Code: ONESR...
By Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras4.9
11411,141 ratings
Send us Fan Mail
In this episode, Trent dives into the top mistakes that candidates make before and during the pipeline. From chasing aesthetics over performance to not fueling properly, he’s seen it all during his years as an instructor. Trent gives a no-nonsense breakdown of how focusing on the wrong things can lead to failure, why proper preparation matters, and how to avoid these common pitfalls. Plus, he talks about the mental game—how bringing personal baggage and overthinking the process can break a candidate before they even get started.
Get ready for straight talk on what it takes to succeed, the importance of teamwork, and why nothing matters more than your performance every single day. Whether you're already in the pipeline or preparing to join, this is one episode you don’t want to miss.
Hit that like, subscribe, and check out OnesReady.com for all the latest gear and merch to keep you prepped for the journey!
Chapters
00:00 Introduction to Cone Mistakes
03:20 Physical Preparation vs. Aesthetic Goals
11:32 Fueling for Performance
21:34 Bringing Baggage into the Pipeline
33:39 Focusing on Performance Over Background
Support the show
Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE
Register for our Operator Training Summit: OperatorTrainingSummit.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel - Promo Code: ONESREADY
Hoist - Promo Code: ONESR...

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