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Think squats will save you in selection? Think again. Peaches, Aaron, and Trent dive into the gritty truths of AFSPECWAR training, tearing apart myths, bad advice, and internet trolls—all with our signature sarcasm. It’s about running, endurance, and, oh yeah, actually surviving the pipeline. Wanna know why lifting heavy doesn’t cut it? Tune in for the brutal facts, laughs, and a healthy dose of snark. 

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