Your thoughts shape your reality—whether you realize it or not. If you think positively, you’ll attract positivity. If you dwell in negativity, it will reflect in every aspect of your life. In this video, I dive deep into how your mindset influences your success in fitness, nutrition, and overall well-being.Why It Matters:Your workouts aren’t just physical—they start in your mind. A strong mindset pushes you past limits.Eating clean isn’t just about what’s on your plate; it’s about the way you view your choices.Positivity fuels discipline, self-belief, and lasting transformation.Here’s What You’ll Learn:How to recognize negative thought patterns that sabotage your goals.The connection between your mindset and achieving peak performance in fitness.How small shifts in your thinking can lead to big changes in your body and health.Remember: Your thoughts are your most powerful tool. By learning to control them, you can create a ripple effect that touches every area of your life. Watch now to take the first step toward becoming the strongest, healthiest, and happiest version of yourself.Hit LIKE if this video inspired you, and don’t forget to SUBSCRIBE for more tips on fitness, nutrition, and mindset mastery!

Instagram: https://www.instagram.com/snezv/

TikTok: https://www.tiktok.com/@snez.v

Facebook: https://www.facebook.com/Snez10/

Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146

Website: http://www.snezv.com

In this episode, we dive into why this time of year is when most people struggle to stay consistent. It’s easy to get busy, aim too high, and fall short when life’s demands pile up. But what if there’s a way to break that cycle?

We’ll uncover:

🔹 The common pitfalls that derail progress

🔹 How overambition can set you back

🔹 Strategies to regain focus and build sustainable momentum

Whether you’re working on your fitness, nutrition, mindset, or personal goals, this conversation will equip you with the tools to keep moving forward—no matter how chaotic things get.

Don’t let the season dictate your success.

Let’s transform your mindset, simplify your approach, and set you up to win.

👉 Subscribe for more insights on mindset, nutrition, and training to help you thrive year-round.

Instagram: https://www.instagram.com/snezv/

TikTok: https://www.tiktok.com/@snez.v

Facebook: https://www.facebook.com/Snez10/

Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146

Website: http://www.snezv.com

In this episode, we dive into the biggest trends set to dominate 2024 in health, fitness, and mindset.

From the controversial rise of "don’t eat carbs" diets to the cold plunge craze for building mental toughness, we unpack what’s worth the hype—and what might be a fad. 🌊

Discover:

✅ The truth about ultra-low-carb diets and their impact on energy and performance.

✅ Why cold plunges are trending—and how they affect your mental and physical resilience.

✅ How social media shapes our approach to fitness trends (for better or worse).

✅ Practical tips to cut through the noise and stick to what actually works for you.

This isn’t just another trends breakdown—it’s an honest conversation about what’s fueling these movements and how to navigate them in a way that supports your long-term health and goals.

Instagram: @snezv

TikTok: @snez.v

Facebook: Snez10

Linkedin: snez-veljanovska-746190146

Website: http://www.snezv.com

🎙️ Podcast Episode: Mastering Fitness, Fatherhood & Discipline with Michael Roach

In this episode, I sit down with Michael Roach, a powerhouse of strength, fitness, and resilience. Not only is Michael a dad to two young girls, but he’s also a living example of how prioritizing personal development and discipline can transform your life.

We dive into:
✅ How Michael balances fatherhood with his dedication to fitness.
✅ The mindset shifts that keep him grounded and consistent.
✅ Why discipline is the ultimate key to personal and professional success.
✅ Practical tips for staying fit and focused, no matter how busy life gets.

Michael’s story is proof that being a great parent and staying strong in your own pursuits aren’t mutually exclusive. Whether you're a parent, an entrepreneur, or someone chasing big goals, this conversation is packed with inspiration to help you level up.

💡 Ready to redefine your approach to fitness and life? Hit play and let’s dive in!

👉 Don’t forget to like, comment, and subscribe for more inspiring content!

📌 Connect with Michael:

https://www.instagram.com/michaelroach_athletic/
📌 Follow me for more:

https://www.instagram.com/snezv/

In this raw and insightful episode, I open up about the 9 surgeries I've undergone and how each one shaped my journey in unexpected ways. From overcoming immense physical challenges to developing a deeper understanding of resilience and mental fortitude, each surgery taught me something that transformed my mindset and strengthened my resolve.

In this 12-minute episode, we dive deep into the true essence of discipline—not just as a concept, but as the driving force behind every transformative success. Whether you're struggling to stay consistent with your nutrition, wavering in your fitness goals, or stuck in a cycle of excuses, this episode is your wake-up call.

In this powerful episode, I sit down with one of my incredible clients, who has been working with me for 9 months to rebuild her life from the ground up.

Together, we tackled the mental, physical, and emotional barriers that held her back for years—traumas that deeply impacted her confidence and led to struggles with body dysmorphia.

Through personalized training, mindset shifts, and a tailored nutrition plan, she has transformed not only her body but her belief in herself.

This episode dives deep into: How unresolved traumas affect confidence and body image. The importance of aligning physical transformation with mental and emotional growth. The strategies we used to help her develop strength, self-acceptance, and resilience.

Her personal breakthroughs and what she’s achieved since starting this journey✨

This isn’t just a story of transformation; it’s a testament to the power of holistic coaching. Whether you’re battling self-doubt, body image issues, or simply feeling stuck, this episode will inspire you to take action and make lasting changes.

If this story resonates with you, it’s time to stop letting self-doubt and fear hold you back. Whether you’re a CEO, entrepreneur, or someone ready to step into your full potential, I can help you create a tailored plan to overcome the barriers standing in your way.

Start your transformation today—visit snezv.com/coaching to book a free consultation or DM me on Instagram @snezv to connect!

Don’t forget to like this video, subscribe for more transformational stories, and share this with someone who needs to hear it. Your next breakthrough might just be one decision away

Instagram: https://www.instagram.com/snezv/

TikTok: https://www.tiktok.com/@snez.v

Facebook: https://www.facebook.com/Snez10/

Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146

Website: http://www.snezv.com

🎙️ Build Routines, Build Your Life

In this inspiring episode, I sit down with Amberley Lago, an extraordinary author, motivational speaker, and host of her own show, to dive deep into her powerful story of resilience, grit, and transformation. Amberley’s journey took an unexpected turn after a life-altering motorcycle accident, which led her through an intense recovery journey involving 34 surgeries. Despite overwhelming physical and mental challenges, Amberley found the strength to redefine her life and purpose, transforming pain into power.

Together, we explore the mindset shifts and actionable strategies Amberley used to cultivate unbreakable resilience and find meaning through adversity. We also discuss insights from her two books, where she offers hope and practical advice for anyone facing life’s hardest trials. This episode is a testament to the strength of the human spirit—tune in to discover how Amberley forged her path, overcame setbacks, and inspires others to live with courage every day.

Perfect for anyone looking to deepen their own resilience, this conversation will leave you motivated to tackle whatever life throws your way. Don’t miss it!

Follow Amberley here:

Follow my page here:

Instagram:   / https://www.instagram.com/snezv/

TikTok:   / https://www.tiktok.com/@snez.v

Facebook:   / https://www.facebook.com/Snez10/

Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146

Website: http://www.snezv.com

In this episode, we dive deep into the powerful connection between nutrition, mindset, and success. Discover why having a structured plan and staying consistent with your nutrition isn’t just about fueling your body—it’s a game-changer for building resilience, focus, and energy. We’ll explore practical strategies to help you break through mental blocks, stay on track with your goals, and make the most of your nutrition for peak performance. Whether you're a CEO, entrepreneur, or someone striving for a healthier, stronger life, this episode reveals why nutrition and mentality go hand-in-hand for lasting results. Don't miss these insights to transform your daily habits and elevate your life!