Insomnia Project | Calm Conversations to Help You Sleep

Soap & Subscriptions


Listen Later

🌙 Soap and Subscriptions

Looking for calm, gentle conversation to help you unwind and relax at night? This episode of The Insomnia Project features softly spoken reflections designed to quiet your thoughts and provide peaceful companionship as you ease toward rest.

In this episode, hosts Amanda Barker and Marco Timpano explore the familiar comfort of everyday routines, beginning with a gentle discussion about soap. They reflect on the subtle differences between various types of soap, the calming ritual of washing hands, and the quiet sensory experience of scent, texture, and routine.

The conversation drifts naturally into the modern world of subscriptions, as Marco and Amanda consider the services, deliveries, and small conveniences that arrive regularly in daily life. They reflect on the quiet anticipation of receiving familiar items and the simple comfort of predictable routines.

As always, the discussion unfolds slowly and gently, allowing thoughts to wander between everyday objects and quiet observations. The familiar rhythm of conversation creates a peaceful listening experience designed to help you relax, unwind, and drift toward sleep.

The Insomnia Project is a weekly podcast featuring calm, mundane conversation intended to help you achieve a relaxed, peaceful state. Not every episode will put you to sleep, but the goal is always to help ease your mind and provide gentle companionship in the night. If you drift off before the episode ends, that’s the greatest compliment you can give us. Please do not operate heavy machinery while listening.

Host: Amanda Barker

Host: Marco Timpano

Produced by: Drumcast Productions

Theme Music: “Bass Walker” by Kevin MacLeod (Royalty-Free)

Follow us on Instagram at @theinsomniaproject. For bonus conversations and extra content, visit patreon.com/theinsomniaproject.


📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

124 ratings


More shows like Insomnia Project | Calm Conversations to Help You Sleep

View all
Sleep With Me by Silver Sleeper Productions LLC

Sleep With Me

16,160 Listeners

What Should I Read Next? by Anne Bogel

What Should I Read Next?

5,184 Listeners

Under the Influence with Terry O'Reilly by Apostrophe Podcast Network

Under the Influence with Terry O'Reilly

772 Listeners

Every Place Is The Same by Marco Timpano, Daniela Vlaskalic

Every Place Is The Same

1 Listeners

This Podcast is Delicious by Marco Timpano & Ali Hassan

This Podcast is Delicious

6 Listeners

I Can’t Sleep by Benjamin Boster & Glassbox Media

I Can’t Sleep

1,074 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,504 Listeners

The Jann Arden Podcast by Jann Arden

The Jann Arden Podcast

110 Listeners

We Regret To Inform You: The Rejection Podcast by Apostrophe Podcast Network

We Regret To Inform You: The Rejection Podcast

160 Listeners

Drift Off - Bedtime Stories for Adults by Joanne D'Amico

Drift Off - Bedtime Stories for Adults

1,600 Listeners

Deux U by Deuxmoi & Audacy

Deux U

2,103 Listeners

Calm History - Bedtime Sleep Stories for Education & Relaxation by Harris | ASMR & Insomnia Network

Calm History - Bedtime Sleep Stories for Education & Relaxation

803 Listeners

I've Had It by Jennifer Welch and Angie Sullivan

I've Had It

18,309 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,643 Listeners

Am I Doing It Wrong? by HuffPost

Am I Doing It Wrong?

509 Listeners

Sleepy History by Slumber Studios

Sleepy History

738 Listeners