Soberly Speaking

Soberly Speaking

By Julia RangiheueaHealth & FitnessMental Health
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  • Typical duration

    40 min

    per episode

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Soberly Speaking episodes

  • Glen Fisher Was Abused and Abandoned (Part 2)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Welcome back to part two of Glen’s story. If you haven’t listened to part one yet, go back and catch up now.

    In today’s episode, we follow Glen as his girlfriend’s murder sends him spiralling into a 35-year heroin addiction. He tries to end his life—twice— and hear how jail, against all odds, became the best thing that ever happened to him.

    Today, Glens charity, The Leg Up Project, is helping others who are doing it tough on the streets.

    Follow Glen Fisher on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode contains themes of child abuse, substance abuse, violence, and suicide.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    28 min
  • Glen Fisher Was Abused and Abandoned (Part 1)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Glen’s childhood was something no one should ever have to experience. His father was a predator, and his mother a heroin addict who later turned to alcohol. Throughout this two part interview you'll hear Glen be abused by many people- the first was being raped by a close family friend at just nine years old.  one year later, he was already trying to escape the abuse, running away from home, institutions, and boys' homes, where he faced further sexual assault and bullying.

    Glen's dad then went on to abandon him on Oxford Street in Sydney, leaving him homeless at just 13. With nowhere to go, he became a street kid of Kings Cross. 

    Trigger Warning: This episode contains themes of child abuse, child sexual abuse, substance abuse and violence. Please please listen with care 

    Follow Glen Fisher on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    32 min
  • Affairs, Debt & Losing Her Home: Dionne’s Story

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Dionne’s life was shaped by chaos from the start. She grew up with a father who drank heavily and cheated on her mother, and she was forced to move schools after relentless bullying. She was desperate to be loved by the time she met her ex-husband, He battled his own addictions, and together, their lives unraveled. Dionne lost her home in a fire, drowned in debt, and discovered her husband was having affairs even whilst she was pregnant.

    Her drinking escalated, even her children were begging her to stop. “You’re an alcoholic, you’re disgusting,” they would scream, hiding her car keys to stop her from having accidents.

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    42 min
  • Jane Left Her Unhappy Marriage After Sobriety

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Jane had the picture-perfect life—married, two kids, a white picket fence, and a home in a nice suburb. But behind closed doors, she was stuck in an unhappy marriage and secretly drowning in alcohol addiction, blacking out every night after finishing breastfeeding her youngest. Despite seeking help through therapy and AA, the cravings were relentless. It took a family intervention, a breaking point, and the right doctor to finally push her toward sobriety.

    Just four weeks of not drinking and with newfound clarity, she found the courage to walk away from her old life.

    Follow Jane on Instagram

    Let's Get a Pedi website


    Ready to share your story? Email [email protected]
    TRIGGER WARNING: This episode discusses substance abuse and miscarriage. Please listen with care.
    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline
    Creator & host- Julia Rangiheuea
    Video producer- Beaudene Perussich
    Image & logo- Jasmine Rule
    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    30 min
  • David’s Manic Episode Led to $3 Million in Damages

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    I came across David on TikTok, where he’s known as Bipolarguylovinglife and he instantly caught my attention. Sitting in his car, talking to the camera about his ex-cocaine dealer, who he moved into his spare bedroom in hopes of getting a discount. I was hooked.

    For the first 27 years of his life, David’s world looked very different. He didn’t drink, didn’t touch drugs, went to Bible college, and married the girl he had promised himself to at 21.

    But at 27, his bipolar disorder could no longer be contained. Mania took over, and the fallout was huge; trying to marry a foreign nanny while still married to his first wife, buying a nightclub on impulse, falling for someone who had to wear an ankle monitor, and committing his biggest regret: white-collar crime, with damages estimated in the millions.

    Follow David on TikTok

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses domestic violence, self-harm, substance abuse, and suicide. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    42 min
  • The Night Kara Was Left for Dead

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Kara’s earliest memory is of her father’s addiction and the police at their home, trying to restore order. As she grew older, she found herself caught in a similar cycle; Xanax consuming her life, self-harm becoming routine, and her mother quietly preparing for her funeral. But everything changed the night she was sexually assaulted on a beach and woke up in a random hotel room, where a kind stranger was bathing her.

    In that moment, Kara realised she didn’t want to die. She wanted to live—desperately.

    Follow Kara on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses sexual assault, self-harm, substance abuse, and suicide. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    37 min
  • Dominique Elissa Plans to Be a Sober Bride

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    If you’ve been sitting on the fence about giving up alcohol, or even just taking an extended break, then this is the episode for you. Dominique Ellisa is going alcohol-free for 2025, and trust me, her energy around it is contagious.

    Going into this interview, I knew two things—Dom is a stunning model, and she’s committing to a year without alcohol. But what I didn’t expect was just how electrifying her perspective would be. Her excitement about sobriety is magnetic, and the way she talks about feeling truly aligned will have you rethinking everything.

    Purchase Dom's Gratitude Journal HERE

    Use code 'SOBERLYSPEAKING' at checkout for 20% off

    Follow Dom on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    36 min
  • Alcohol Kept Casey in a Codependent Relationship

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Casey, a proud Aboriginal woman, used alcohol to mask her ADHD and autism, hiding her creative and quirky side for years. In this episode, she opens up about how alcohol became the foundation of her long-term, codependent relationship, which began to fall apart after a traumatic assault.

    She also shares a mind-blowing rule she set for herself around drinking last year, could you stick to it? Now fully sober, Casey is navigating the world of dating and friendships as a non-drinker. 

    Follow Casey on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of substance abuse and sexual assault. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    42 min
  • Surviving Skid Row with Richard Galvan

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Richard Galvan grew up in LA, born into a world of substance abuse, violence, selling drugs and gangs.

    He became an alcoholic at just 12 years old, which quickly spiralled into a heroin addiction before he understood the gravity of his situation. Richard experienced a sliding doors moment on Skid Row whilst doing crack cocaine, he chose to detox in jail and got someone pregnant in rehab. 

    Despite generational trauma and the chaotic influences around him, Richard now celebrates nearly two decades of sobriety. He’s also the author of 'The Addict' purchase to read below;

    Read 'The Addict' here

    Follow Richard Galvan on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of domestic violence, violence, and substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    44 min
  • Maxi Shield is a Sober Drag Queen: The Untold Story

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Maxi Shield has been a drag queen since the 90s, a true Sydney icon. You might’ve seen him perform on Oxford Street or caught him on RuPaul’s Drag Race Down Under. But in today’s episode, I want to introduce you to the unknown Maxi, the one who grew up with 12 siblings, lost his mum at just 10 years old, and endured regular beatings from a step-parent.

    We chat about performing drag multiple nights a week completely sober and the resurgence of homophobia in 2025.

    Maxi reminds us how essential it is to step into the world as a sober person and build a strong, supportive community around you.

    Follow Maxi Shield on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of domestic violence, violence, and substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    42 min

About Soberly Speaking

From the publisher's feed

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 

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