Soberness Podcast

Soberness Podcast

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Soberness Podcast episodes

  • What Addiction Teaches Us About Resilience | Donna Chavous on Soberness

    In this powerful episode of Soberness, Donna Chavous shares her journey from addiction to becoming a renowned interventionist. Donna opens up about the life-altering lessons addiction taught her about resilience, courage, and self-discovery. She dives into the emotional toll of trauma, the importance of facing pain head-on, and how breaking generational cycles can lead to healing and growth.

    Whether you're on your own path to recovery or supporting someone who is, Donna's story offers profound insights and hope for anyone seeking transformation.

    WATCH THE FULL EPISODE HERE: https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    KEYWORDS:

    Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.

    29 min
  • Stacy London Unpacks Her Relationship with Addiction

    In this deeply personal episode of Soberness, fashion icon and former What Not to Wear host Stacy London shares her journey of self-discovery, recovery, and transformation. Known for her style expertise, Stacy reveals a side of herself rarely seen by the public as she opens up about her struggles with food addiction, trauma, and the emotional crutches she leaned on to navigate life's challenges.

    Stacy discusses the pivotal moments that led her to sobriety, the role shame and fear played in her addictions, and how she found strength in vulnerability. With wit, candor, and wisdom, Stacy explores what it means to embrace midlife, redefine yourself, and live with purpose.

    Key Takeaways:
    • Stacy's reflections on food addiction and its connection to trauma.

    • The emotional toll of shame and fear in addiction.

    • How midlife became a turning point for personal growth and sobriety.

    • The parallels between emotional crutches and addiction.

    • Why vulnerability is key to living authentically.

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    WATCH THE FULL EPISODE HERE:

    https://youtu.be/e5aMmBakiNM

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

    https://podcasts.apple.com/us/podcast/soberness-podcast/id1768121457

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    KEYWORDS:

    Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.

    30 min
  • Jack Osbourne on Fame, Addiction, and 21 Years of Sobriety

    Jack Osbourne shares his remarkable journey from teenage addiction to 21 years of sobriety. Growing up in the spotlight as part of the Osbourne family, Jack faced intense pressures that fueled his descent into addiction. He opens up about his struggles with OxyContin, the intervention that changed his life, and what it was like to get sober at just 17 years old.

    Jack also reflects on the double-edged sword of fame, the emotional weight of trauma, and the lessons he's learned about recovery, resilience, and self-awareness. This honest conversation sheds light on the challenges of navigating sobriety in Hollywood and how Jack continues to grow and heal decades into his recovery.

    Key Takeaways - The impact of childhood fame on Jack's mental health and addiction. - How Jack's family and friends intervened during his darkest moments. - The transformative power of surrendering to recovery at a young age. - Jack's insights on the role of trauma in addiction and healing. - Why recovery is an ongoing journey, not a one-time fix.

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    WATCH THE FULL EPISODE HERE:

    https://youtu.be/RjgQdFWVuWs

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    KEYWORDS:

    Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.

    32 min
  • From Rock Bottom to Clairvoyant: Cardsy B's Sobriety Journey

    Cardsy B shares her powerful journey from rock bottom to a life of clarity and sobriety. Known for her intuitive gifts and unique insights, Cardsy B opens up about how losing everything ultimately led her to find herself. She discusses the "cringe reels" she had to confront from her past, and how living a sober life has profoundly changed her spiritual work.

    With honesty and humor, Cardsy B delves into the intense lessons she learned through sobriety and why "big drama" can sometimes be life's greatest teacher. Tune in for a heartfelt conversation that offers wisdom, encouragement, and a unique perspective on healing.

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    WATCH THE FULL EPISODE HERE: https://youtu.be/ITQweA7CKKI

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    KEYWORDS:

    Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood's intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.

    22 min
  • 'Am I Enough?': Rumer Willis on Her Sobriety

    In this heartfelt episode of Soberness, actress and advocate Rumer Willis shares her powerful journey to sobriety, overcoming self-doubt, and finding peace within herself. Growing up in the public eye as the daughter of Hollywood icons, Rumer discusses the unique pressures she faced and how they contributed to her struggles with addiction. She reveals the turning point that led her to sobriety and the transformative impact it's had on her life.

    Rumer's story is a candid exploration of mental health, self-worth, and resilience. She dives into her challenges with alcohol, her journey to embrace self-love, and the ways she continues to navigate life in the spotlight. This episode offers hope, inspiration, and insight for anyone grappling with similar issues.

    Key Takeaways:
    • The pressures of fame and the impact it can have on mental health and self-worth.
    • Rumer's journey from alcohol use to a life of sobriety and peace.
    • The role of mental health support in sustaining a sober lifestyle.
    • How embracing vulnerability can be a path to true personal freedom.

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    WATCH THE FULL EPISODE HERE: https://youtu.be/-AUTLKA0W-Q

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    37 min
  • Steve Earle's Raw Truth on Addiction and Sobriety

    In this raw and powerful episode, legendary musician Steve Earle opens up about his long battle with addiction, hitting rock bottom, and his path to recovery. Steve shares deeply personal stories about the impact of addiction on his life, including the struggles of living on the streets, the devastating loss of his son, and how he found his way back through sobriety.

    Earle discusses the psychic and emotional toll of addiction, the role of 12-step programs in his recovery, and his views on fentanyl and the opioid crisis in America. Through candid reflection, Steve provides insight into how his journey shaped not only his music but his life.

    Key Takeaways:
    • Steve Earle's experience living with addiction and how he hit rock bottom.

    • The tragic loss of his son and the lessons he's learned from that pain.

    • His views on the current opioid epidemic, particularly fentanyl.

    • The importance of community and accountability in 12-step programs.

    • Steve's reflections on death, grief, and living with purpose.

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    WATCH THE FULL EPISODE HERE: https://youtu.be/9Ihq3j_YBpE

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    31 min
  • Financial Sobriety w/ Suze Orman

    Suze Orman dives deep into financial sobriety, explaining the psychic weight of debt and how it impacts your emotional and mental well-being. Suze breaks down how people find themselves plunging into debt and reveals the number one rule of money everyone needs to follow. She also shares the surprising benefits of giving money away, and how practicing financial sobriety can lead to greater financial freedom. If you're looking to transform your relationship with money, this episode is a must-watch.

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    WATCH THE FULL EPISODE HERE:

    https://youtu.be/9Ihq3j_YBpE

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    26 min
  • Blackouts & Breakthroughs w/ Tim Daly

    In this episode of Soberness, host Cat Greenleaf sits down with Emmy-nominated actor Tim Daly to discuss his journey through addiction, recovery, and how it shaped his personal and professional life. Best known for his roles in Wings, The Fugitive, and Madam Secretary, Tim opens up about his struggles with alcoholism, including the haunting memory of waking up blackout drunk under a sink.

    From growing up in a public family to managing fame while battling addiction, Tim reflects on how he overcame his challenges and built a life of sobriety. Together, Cat and Tim explore the complexities of addiction, the cultural impact of alcohol, and how recovery led to a renewed sense of purpose. They also dive into Tim's work as President of The Creative Coalition, a nonprofit organization that champions the arts and social advocacy.

    Resources Mentioned:

    • The Creative Coalition

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.

    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.

    It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.

    And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    31 min
  • What Rehab Dosen't Tell You w/ Dr. Drew

    In this powerful episode of Soberness, host Cat Greenleaf sits down with renowned physician and addiction specialist Dr. Drew Pinsky. Known for his work on Loveline, Celebrity Rehab, and Dr. Drew on Call, Dr. Drew has spent decades helping people understand and recover from addiction. He dives deep into the psychology of substance abuse, the link between trauma and addiction, and his experiences working with patients from all walks of life.

    Throughout the episode, Dr. Drew shares his expert insights on the complexities of addiction, the importance of addressing underlying mental health issues, and the critical role of connection and community in the recovery process. Whether you're struggling with addiction or seeking to understand it better, this episode offers valuable knowledge and practical advice.

    Resources Mentioned:

    • Alcoholics Anonymous

    • SAMHSA National Helpline - 877-SAMHSA-7 (726-4727); TTY: 800-487-4889

    ABOUT THE SOBERNESS PODCAST

    Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop. Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety. It's about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery. And it's about how that life redefines the work and the art of the actors, musicians and thinkers around us. Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who's trying to make it happen.

    ABOUT CAT GREENLEAF

    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she's not TV-ing, she's working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women's Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn's Coney Island with her husband, two sons and three dogs.

    39 min
  • About the Soberness Podcast

    Soberness is a new podcast from Cat Greenleaf. Cat brings her legendary interviewing style and eleven years of sobriety to wild conversations with celebrities and notable people who have been on their own paths to recovery, either out loud in public or quietly at home.

    Soberness is built upon the primary belief that there's no one definition for sobriety and no one way to get sober…and there are a million stories that can lead the way for anyone who's trying to make it happen.

    It's Sober, not Somber.

    4 min

About Soberness Podcast

From the publisher's feed

Soberness—the podcast—is where celebrity raconteurs spill what broke them, what saved them, and what still f**ks with them today.

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