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Soft Spaciousness: 10 Minute Meditation for Expansion, Calm & Clarity
🌌This meditation is an invitation to create space, within your mind, your body, and your energy.
This practice is perfect if you're feeling compressed, cluttered, or disconnected, and serves as a place to rest, soften, expand, and come back to alignment and presence. A spacious return to clarity, calm, and conscious being - perfect for when you need to slow down & reconnect.
With love, JoÂ
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By Jo Rose | A Zen Mind
4.8
184184 ratings
🌌This meditation is an invitation to create space, within your mind, your body, and your energy.
This practice is perfect if you're feeling compressed, cluttered, or disconnected, and serves as a place to rest, soften, expand, and come back to alignment and presence. A spacious return to clarity, calm, and conscious being - perfect for when you need to slow down & reconnect.
With love, JoÂ
👇👇👇 More from A Zen Mind 👇👇👇
✨Follow Me on Instagram
🎙️ Listen Ad Free on Spotify
đź’ž Custom MeditationsÂ
đź’ŚJoin My Email List
▶️YouTube
🌸www.azenmindpodcast.com
đź’– Say Thanks & Support A Zen Mind
Learn more about your ad choices. Visit megaphone.fm/adchoices
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