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How do you define "strength?"
What if I told you the strongest people I know are also the softest...
And the act of softening can be the very thing that will make you stronger.
In this meditation, we'll reflect on what it would look like to set down what you are trying to carry alone and how to soften (even during difficult times).
And in that, you will be stronger.
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer
By Eileen Rose Miles5
6060 ratings
How do you define "strength?"
What if I told you the strongest people I know are also the softest...
And the act of softening can be the very thing that will make you stronger.
In this meditation, we'll reflect on what it would look like to set down what you are trying to carry alone and how to soften (even during difficult times).
And in that, you will be stronger.
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer

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