Today’s episode is a solocast with Jeannine about the value of a morning routine in recovery, to not just support stability in daily living, but as a tool to begin conditioning our RAS (reticular activation system in our brain) away from negativity and a criminal lifestyle, toward positivity and recognizing opportunities.

Solocast: “Morning routine to support recovery”

Jeannine was an active drug addict and alcoholic for 15 years - her using led to multiple arrests, homelessness, and the loss of absolutely everything - which she considers to be the best thing that ever happened to her. Sober since January 15, 2015, and now a successful fitness entrepreneur and instructor, content creator and public speaker, she is committed to sharing both her own and her guest’s stories in the hopes that they may help guide and inspire others seeking a similar path of recovery and healing.

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Solocast: “Morning routine to support recovery”

Solocast: “Morning routine to support recovery”

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