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What if your most painful life experiences were actually invitations to remember who you truly are? Judith Cunningham's journey from deep suffering to unexplainable joy reveals how changing our perspective transforms everything.

When Judith sat down to write "Life is my PhD," something remarkable happened. Her hand moved effortlessly across the page as memories surfaced, pausing only when emotions needed deeper processing. This wasn't just writing—it was healing made visible. Through powerful stories from her own life, Judith demonstrates how our most challenging moments become our greatest teachers when viewed through compassion.

The heart of Judith's message is both simple and revolutionary: start by loving yourself first. Through daily practices like mirror affirmations and conscious emotional processing, we create a foundation from which everything can change. As she beautifully states in her parting wisdom: "Let's bring our hope back... This is the greatest opportunity that we have to go back to ourselves, because we matter."

Ready to transform your relationship with life's challenges? Explore Judith's insights in "Life is my PhD," available now on Amazon, and discover how changing your perspective can reveal the extraordinary love waiting within your ordinary experiences.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

🌟 Healing the Father Wound Through the Lens of the Enneagram | Shadow Work & Soul Growth

The father wound runs deep—shaping how we love, achieve, protect ourselves, and trust life. In this video, we explore how your Enneagram type reveals your unique relationship with the masculine, the inner father archetype, and the patterns that may be keeping you from true healing.

Whether you had a physically absent father, an emotionally distant one, or simply internalized unmet expectations, this wound can echo across your health, wealth, purpose, and relationships. The Enneagram gives us a map—a compassionate framework to understand how each type responds to the pain of unmet needs, how the father wound shaped your identity, and what healing looks like through integration.

🌀 You’ll learn:

• How the father wound shows up for each Enneagram type
• The connection between father energy and your core motivations
• How to use awareness, parts integration, and inner child work to heal
• The role of your Higher Self in reparenting your inner world

This podcast is for co-dependents, empaths, cycle-breakers, seekers, and anyone on the path of spiritual and emotional transformation. It’s time to reclaim your power from old masculine distortions and rise in your wholeness.

✨ Listen now and begin the journey to healing your father wound—Enneagram style.

If this resonates, be sure to like, comment, and subscribe for more content on intuition, shadow work, and soul purpose. 💗

👇 Let me know in the comments:

What’s your Enneagram type—and how has the father wound shaped your path?

#FatherWound #Enneagram #ShadowWork #InnerChildHealing #MasculineHealing #SpiritualHealing #IntuitiveCoach #TraumaHealing #EnneagramTypes #EmotionalHealing #SubconsciousWork #PersonalGrowth #HealingJourney #SomaticHealing #SoulWork #SelfAwareness #InnerWork #Reparenting #AncestralHealing #ConsciousMas

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

In this soul-stirring episode of The Soma Flow Podcast, we explore the journey of Maya—a powerful woman who breaks free from the roles that once kept her small. Through storytelling, symbolism, and soulful guidance, you’ll witness her transformation from corporate backbone to embodied leader.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Today we explore the journey of Amara, a natural helper who discovers the path from exhaustive giving to heart-centered leadership. Through a powerful dream sequence, Amara confronts her people-pleasing tendencies and embraces her authentic self as a soul guide.

• The story begins with Amara, whose empathic abilities let her feel others' needs before they're expressed
• Amara's constant giving leads to burnout and a moment of reckoning when she loses her job
• In a dream, she meets her higher self who teaches her that "love isn't something you earn, it's what you are"
• Four feminine archetypes emerge representing different aspects of empowered leadership: The Soulful Architect, Inspired Achiever, Creative Alchemist, and Empowered Catalyst
• Amara confronts her people-pleasing shadow and integrates it through compassion
• She awakens to build a business rooted in her truth rather than martyrdom
• The narrative invites listeners to examine their own patterns of giving from depletion versus overflow

Join our Conscious Creators Circle Facebook group to guess which Enneagram type Amara represents and win prizes including an intuitive reading. Also, don't miss James Wedmore's free training series "The Rise of the Digital CEO" starting May 29th - I'll provide a free private group for those who sign up to help launch their passive income business online.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

We explore the story of Joy, a brilliant visionary entrepreneur caught in the cycle of constant pivoting and new ideas who discovers the power of commitment and focus. Through a transformative dream, Joy encounters four aspects of her higher self and confronts her shadow of distraction, ultimately finding the courage to build one aligned idea rather than chasing endless possibilities.

• Join the Creator Circle for chances to win free intuitive readings and coaching sessions
• Participate in our "Name that Enneagram Type" game based on Joy's story
• The visionary creator's struggle: mistaking motion for progress and distraction for freedom
• Four soul archetypes that help anchor scattered creativity: Intuitive Sage, Sacred Guardian, Empowered Catalyst, and Soulful Architect
• Confronting the shadow of distraction that keeps us running from commitment
• Finding courage to stay with the idea that has always called to you

Join our private Facebook community "Conscious Creator Circle" to guess Joy's Enneagram type for a chance to win a free intuitive reading or coaching session. 

Mark your calendars for May 29th when "Rise of the Digital CEO" begins - it's packed with more content than ever before! Join through me for access to a free accountability group with weekly change processes, check-ins, and intuitive readings.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Dive into “The Path of Precision – Karen’s Awakening,” where strict lines meet soft whispers… and a midnight council of archetypes unlocks a new world of possibility. 💫 Can you feel the spark as Karen faces her Shadow and gathers her inner allies? Here’s your playful challenge: Guess which Enneagram type she really is—but shh, you can only reveal it in our Conscious Creator Circle on Facebook. 😉 Ready to tease out the truth, awaken your own inner council, and step into soul-aligned business magic? Tune in, let your intuition lead, and then head over to our group to drop your answer!

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

What happens when your greatest fear becomes your life's calling? For Aram Levendosky, a needle phobia nearly prevented him from discovering his gift as an acupuncturist. Through a series of "spiritual bitch slaps" (as we affectionately call those universal nudges), Aram found himself repeatedly guided toward Traditional Chinese Medicine until his own healing experience made the path undeniable.

This conversation takes us deep into the four foundational pillars of Chinese medicine that create true wellness: lifestyle alignment with nature's rhythms, therapeutic bodywork, mindful movement practices, and finally, acupuncture itself. Aram shares fascinating insights about cupping therapy's ancient global history, explaining how this powerful technique creates suction that lifts tissues rather than compressing them—offering unique benefits for circulation, adhesions, and toxin release. As someone who's practiced cupping for 15+ years, his expertise reveals why athletes and celebrities have embraced this ancient technique.

Perhaps most powerful is Aram's philosophy on healing: "Your health is in your own hands. You have the power to heal yourself." Unlike practitioners who create dependency, he sees his role as simply reminding the body how to restore its natural balance. We explore how meditation, qigong, and even beekeeping (yes, beekeeping!) provide therapeutic benefits through vibration and energy cultivation. The parallels between sound healing and the hum of a beehive offer a beautiful reminder of nature's inherent medicine.

For anyone struggling with chronic pain, stress, or the limitations of conventional healthcare, this episode offers practical wisdom from traditions that have stood the test of time. Discover why addressing energy blockages rather than just symptoms creates lasting relief, and how simple practices like proper hydration, focused movement, and mindful breathing can transform your wellbeing. Ready to reclaim your i

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Healing from the mother wound requires confronting one of our deepest and most painful traumas. In this raw and vulnerable episode, Tabitha shares her personal journey through narcissistic family systems and how this wounding creates patterns that persistently sabotage our relationships, health, finances, and sense of self-worth.

The mother wound isn't just personal—it's a societal pandemic creating generations of insecure attachment. When unhealed, this wound bleeds through family systems, tearing apart relationships and perpetuating cycles of pain. Most troublingly, even after removing toxic relationships from our lives, we often continue the pattern through self-gaslighting and unconscious sabotage.

Traditional therapy frequently fails to address these wounds because our protective mechanisms become so sophisticated. Tabitha explains why intuitive approaches that bypass the ego's defenses can create faster, more profound healing. By connecting with our higher self—the part of us untouched by human wounding—we can see past the pain and create an entirely new blueprint for our lives.

This episode introduces a revolutionary five-step process for healing: defining what you truly want, honestly assessing your current reality, applying specific healing modalities, aligning with your soul's guidance, and taking inspired action. Tabitha describes this journey as leaving a prison of narcissism and codependency—initially disorienting but ultimately freeing.

As Mother's Day approaches, this conversation offers understanding and hope for anyone struggling with maternal relationships. Whether you're healing for yourself or breaking the cycle for future generations, this episode provides practical guidance for transforming your deepest wounds into your greatest source of wisdom and strength.

Join Tabitha's free workshop on healing the mother wound on May 11th at 8pm Pacific, where she'll introduce Superconscious Recode and gui

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

This episode dives deep into the struggle of confronting the inner critic and its impact on self-perception and weight loss. Through personal anecdotes and healing strategies, we explore the connection between trauma, body image, and the importance of integrating our inner voices for personal growth.

• Discussing the inner critic and its influence on self-worth
• Reflecting on a personal weight loss journey and its challenges
• Exploring the link between unresolved trauma and body image
• Highlighting the importance of shadow work in healing
• Sharing insights on navigating criticism in a social media age
• Encouraging listeners to engage with their own inner voices

Try your 14 day free trail to The Soma Flow Library of Healing.  You will find a growing library of healing HypnoRecode sessions to strengthen your sense of self, connect with your higher self and transform the world around you.  

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...