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This episode dives deep into the struggle of confronting the inner critic and its impact on self-perception and weight loss. Through personal anecdotes and healing strategies, we explore the connection between trauma, body image, and the importance of integrating our inner voices for personal growth.

• Discussing the inner critic and its influence on self-worth
• Reflecting on a personal weight loss journey and its challenges
• Exploring the link between unresolved trauma and body image
• Highlighting the importance of shadow work in healing
• Sharing insights on navigating criticism in a social media age
• Encouraging listeners to engage with their own inner voices

Try your 14 day free trail to The Soma Flow Library of Healing.  You will find a growing library of healing HypnoRecode sessions to strengthen your sense of self, connect with your higher self and transform the world around you.  

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

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Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

Your mind loves playing April Fool's Day tricks all year round. That voice telling you "you're not good enough" or "you can't trust your intuition" isn't speaking truth—it's your inner prankster keeping you from your highest potential.

This episode takes you beyond just recognizing limiting beliefs—we dive into a guided meditation where you'll actually meet your inner trickster. You'll discover what happens when your superconscious illuminates the carnival of illusions your ego has created, and witness the surprising transformation that occurs when you see beyond the costume of fear. The rewards are profound: reclaiming your intuitive wisdom, accessing your creative playfulness, and finally stepping into the expansive potential that has always been yours.

Introductory Recode:  https://www.youtube.com/watch?v=QObYE9XpJHA&list=PLrzs2I3PvojS5lO975ByFdv0Q68DtLL7K

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

Chronic pain often persists because the brain misinterprets normal signals as dangerous, creating a self-perpetuating cycle that conventional medicine struggles to address. Neuroplastic pain is real, valid, and responds to mind-body approaches that recognize how emotional stressors, unresolved trauma, and unconscious beliefs amplify pain signals long after tissue healing should have occurred.

• Neuroplastic pain occurs when the nervous system stays in a heightened state of alert after an injury
• Emotional stressors and unresolved trauma amplify pain signals in the body
• The subconscious mind reinforces pain patterns through deep-seated fears and beliefs
• Dismissal by the medical system creates additional stress that can intensify pain
• Understanding the mind-body connection doesn't invalidate pain but provides new pathways for healing
• Asking "what would you like to do in your body if it felt good?" shifts focus from what's wrong to what's possible
• Validation through skilled touch provides both confirmation that pain is real and hope that it can be solved
• Addressing unconscious patterns through tools like hypnotherapy and superconscious recoding accelerates healing
• Trauma stored in the nervous system often emerges as physical symptoms decades later
• Your body was designed to feel good and last—pain patterns are learned responses that can be unlearned

Get a free 14-day trial to the SomaFlow Library of Healing with modules specifically addressing pain, including recodes and hypnotherapy sessions.  To book an in person session, visit www.soma-massage.net.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

What if your body is trying to tell you something? In this enlightening episode, we dive deep into the messages hidden behind chronic pain and discomfort. Discover how your physical sensations aren't just random signals but profound insights into your emotional and energetic health. Through personal anecdotes and expert insights, we discuss the important connections between unprocessed emotions and physical pain. Learn valuable techniques such as body mapping, emotional release strategies, and mindfulness practices that empower you to decode your body’s signals.

Packaged with practical tips, this episode uncovers how small shifts in perception can lead to significant healing. We emphasize the importance of listening to your body as a powerful tool for self-awareness and growth. Join us as we explore the transformative journey from pain to understanding and connection. Whether you are experiencing ongoing discomfort or simply wish to deepen your intuition, this episode is packed with actionable advice. 

Are you ready to reclaim your body's wisdom? Tune in, and let's explore the incredible journey toward healing and alignment together! Don’t forget to subscribe, share, and leave a review to support our community and spread the word!

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

What if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a testament to the power of open, honest dialogue. As societal upheavals continue to challenge our ability to connect, we'll uncover strategies that not only enhance our personal relationships but also encourage growth and adaptability in community and parenting dynamics.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

Unlock your hidden potential and transform your life by understanding how the Enneagram can help unblock your tantric energy. Discover the secrets behind how each Enneagram type inadvertently stifles its energy flow, and learn practical strategies to break free from these self-imposed barriers. Start with Type One, the Perfectionist, where rigidity and control are replaced by the liberation that comes with flexibility. Type Two, the Helper, learns the art of self-care to restore equilibrium, while Type Three, the Achiever, finds strength in vulnerability and authentic self-expression. With actionable insights tailored for each type, this episode promises a path to heightened self-awareness and personal growth.

Explore the unique challenges faced by Types Six, Seven, and Eight as they navigate their internal energy blocks. Type Six is often trapped in a web of anxiety and fear, but by releasing these, they can tune into their intuitive nature. For Type Seven, the avoidance of difficult emotions can stifle creativity; by embracing emotional presence, they unlock a wellspring of creativity and spiritual energy. Type Eight, often caught in a cycle of control, will find power in vulnerability, enhancing their intuitive capabilities. This conversation offers transformative insights to help you harness your spiritual and creative energies to their full potential. Whether you're new to the Enneagram or a seasoned practitioner, these revelations are bound to inspire your journey of self-discovery.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

Unlock the transformative power of tantric energy and elevate your personal growth journey with me, Tabitha MacDonald. Ever felt like your creativity and sense of purpose hit a roadblock? Discover how reactivating your tantric energy through practices such as breathwork can rejuvenate your life force, stimulating both the mind and body. We'll explore how opening up to this energy can trigger the parasympathetic nervous system, inviting relaxation and connection, and delve into the science behind hormones like dopamine and oxytocin that pave the way to happiness and emotional stability.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/

Send us a text

What if you could invite a wave of miracles and universal love into your daily life? Join me on a transformative journey through powerful meditation practices designed to ground you, heal you, and illuminate your path with divine blessings. We'll start by anchoring ourselves with the earth’s nurturing energy, visualizing a golden light of universal love, and extending this radiant energy to the world around us. Experience a unique visualization exercise where you courageously confront past hurts in a safe, white room and embrace forgiveness and healing with the assistance of a wise counselor. Together, we'll explore how these meditations can empower you to reclaim your energy and connect with your most empowered self.

As we continue, I’ll guide you in seeking divine blessings from guides, angels, or a higher power, encouraging you to open yourself to guidance, protection, and miracles. We focus on tapping into the powerful flow of universal light while asking for swift solutions to any worries or concerns. Cultivate a deep sense of gratitude and connect with a healing energy that supports your journey. By the end of our session, you'll feel anchored, peaceful, and ready to embrace the day with clarity and strength. Tune in to discover how these meditative practices can truly transform your life.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

Book a Free Consultation Today!

Free Trial to Soma Flow Library of Healing and Soma Tribe.

Get early access to the Soma Flow Library of Healing for only $7! This offer will not last long, so take advantage of it today.

Download my new E-book: Conscious Communication

YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg
Instagram: https://www.instagram.com/tabitharmacdonald/
LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/