Goo Goo Dolls formed in 1986 in Buffalo, New York, and by the time 1998 rolled around, they’d already had a pretty successful career. They’d released five albums, and one of their songs, “Name,” from 1995, had become a Top 10 hit. But things really changed for them when they made the song “Iris.” It originally came out on the soundtrack for the movie City of Angels, which came out in 1998 and starred Nicolas Cage and Meg Ryan. 

“Iris” spent a record-breaking 18 weeks at number one on the radio, and became one of the best selling songs of all time, with over 14 million copies sold, and over 4.5 billion streams. So for this episode, John Rzeznik of Goo Goo Dolls came over to my place, and he told me about how he wrote the song. He told me how the Grammy-winning producer Rob Cavallo helped them expand their vision, and how the version of the song in the movie isn’t actually the version that everybody knows.

For more info, visit songexploder.net/goo-goo-dolls.

Little Simz is a rapper from England who put out her first album in 2015. She’s won the Mercury Prize, a Brit Award, and three MOBO awards. She also starred in the Netflix series Top Boy. Her most recent album is called Lotus. It came out in June 2025, and it followed a pretty tumultuous time in her career. For this episode, I got to talk to Little Simz about one of the songs from that album, called "Free," along with Miles Clinton James, who produced the track. 

Thanks to Sonos for their support of the podcast. Check out sonos.com.

For more, visit songexploder.net/little-simz.

My guest today is Shirley Manson. Since 1994, she’s been the lead singer of the band Garbage, and she is a bona fide rock icon. The two of us worked together on a different podcast called The Jump, which Shirley hosted and I helped produce. It was a dream of mine to get Shirley as the host of that podcast, partly because, as you’re about to hear, she has one of the greatest voices, and I could listen to her talk about anything. And so I’m especially excited to listen to her today tell me about a song that changed her life. 

Thanks to Sonos for their support of the podcast. Check out sonos.com.

For more, visit songexploder.net/keychange.

And check out the Song Exploder episode with Garbage from 2014, featuring Shirley and her bandmate Butch Vig talking about how they made their song “Felt.” 

Anohni is a singer and songwriter originally from England, who started putting out music in 2000. She’s released 6 albums, and won the Mercury Prize. She’s also been nominated for two Brit Awards, and an Oscar. For this episode, I talked to her about the song "4 Degrees," from her 2016 album Hopelessness. It might be strange to describe a song about climate change as an anthem, but that’s what I think it is, and it feels more urgent with every passing year. It’s also one of my most listened-to songs. It was produced by two of my favorite electronic musicians: Daniel Lopatin, aka Oneohtrix Point Never, and Ross Birchard, aka Hudson Mohawke. I got to speak to Ross about how he started the track on his own, before it became a collaboration between the three of them. This is an episode that I’ve been trying to make happen since 2016. Here it is.

For more info, visit songexploder.net/anohni.

Thanks to Sonos for their support of the podcast. Check out sonos.com.

In June 2024, I got to go to the Solid Sound Festival in North Adams, Massachusetts, which is organized by the band Wilco. I performed some of my new songs, and I got to interview Jeff Tweedy, the lead singer of Wilco, on stage as part of the festival. Jeff, in addition to being in Wilco and the band Tweedy, and putting out his solo albums, has also written three books. And this conversation was focused on his second book, which is called How to Write One Song. And even though it’s called How to Write One Song, I think it actually contains a lot of insight about creativity in general, and life in general. I’ve recommended it to friends of mine who aren’t songwriters. And, as you’ll hear, the conversation gets pretty personal for me, because I got so much out of the book personally. It helped me with some of the blocks that I’d been facing in my own songwriting, at a pretty profound level. And when I was listening back to this recording, I’d kind of forgotten about how much I put out there in front of Jeff and the thousands of people who were there watching. But I’m glad the conversation was recorded, partly just so I could revisit it, but also so that I could share it here on Song Exploder. I hope you’ll enjoy it, too.

You can buy How to Write One Song by Jeff Tweedy here (via Bookshop.org) or here (via Amazon) or on Wilco's website.

You can listen to the Wilco episode of Song Exploder here. I also interviewed Jeff along with his son Spencer, who is also his bandmate in Tweedy, about their relationship and musical partnership, for an episode of my podcast Partners. You can listen to that here.

Thanks to Sonos for their support of the podcast. Check out sonos.com.

For more, visit songexploder.net/jeff-tweedy.

Lorde is a Grammy Award-winning singer, songwriter, and producer. Her second album, Melodrama, debuted at number one on the charts in June 2017 – five months before her 21st birthday. In this episode, Ella breaks down her song “Sober.” You’ll hear how it started, with the original demos she made with her co-producer Jack Antonoff, and how the song changed over the course of working on it for months and months.

Thanks to Sonos for their support of the podcast. Check out sonos.com.

For more, visit songexploder.net/lorde.

Tears for Fears is a duo formed in 1981 in Bath, England by Roland Orzabal and Curt Smith. They’ve sold over 30 million albums, starting with their first, The Hurting, which went to number one in the UK. But it was their second album, Songs from the Big Chair, that made them international stars. It came out in 1985, and had huge singles like “Shout” and "Head Over Heels.” But their biggest hit is “Everybody Wants to Rule the World.” It won Best Single at the BRIT Awards in 1986, and it’s been streamed over 2 billion times. So I talked to the two of them about how they, along with their producer Chris Hughes and keyboard player Ian Stanley, made a song that would help define the sound of the 80s.

Thanks to Sonos for their support of the podcast. Check out sonos.com.

For more, visit songexploder.net/tears-for-fears.

Lizzo is a Grammy- and Emmy-winning singer, rapper, songwriter, and actress. She’s been putting out music since 2013, and her last two albums both went platinum. Her fifth album, Love In Real Life, comes out this summer. For this episode, I talked to Lizzo, as well as her longtime collaborator, Grammy-winning producer Ricky Reed, about the making of one of her new songs, “Still Bad.” It wasn’t a straightforward process at all, and coming up, you’ll hear a few of the many, many demos they made on their way to the final song. 

For more, visit songexploder.net/Lizzo.

My guest today is my friend Samin Nosrat, the author of the bestselling, award-winning cookbook Salt Fat Acid Heat, and the host and executive producer of the hit Netflix show that's based on it. Her second cookbook comes out this fall, and it's called Good Things: Recipes and Rituals to Share With People You Love. 

Back in March 2020, Samin and I started a podcast together called Home Cooking, where we answered people's anxious questions about cooking in the time of the pandemic and lockdown. And we're bringing that podcast back later this year. 

Samin is one of my closest friends. We've been there for each other for all of the most important moments of our lives over the years that we've known each other. But with a total lack of consideration to our friendship, it turns out Samin’s had important moments in her life from before we met. But we're going to make up for lost time, and she's going to talk to me about one of them today.

For more, visit songexploder.net/keychange.

You can listen to "Untouchable Face" by Ani DiFranco here. 

Jake Lenderman plays and records under the name MJ Lenderman. He put out his first album in 2019. In addition to his solo work, he’s been a member of the band Wednesday, and he’s also featured on the Waxahatchee hit song “Right Back to It." In September 2024, the fourth MJ Lenderman album came out. It’s called Manning Fireworks. The New Yorker named it the best album of the year, and Stereogum, Rolling Stone and Pitchfork all put it in their top ten. For this episode, I talked to Jake about one of the songs from that album, called “You Don’t Know the Shape I’m In.” The song itself took shape in a few different ways. Coming up, you’ll hear the way the song started as a demo, and then how that got fleshed out, and then how it got rebuilt, and then how Jake completely reimagined the whole thing.

For more info, visit songexploder.net/mj-lenderman.