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This week's guest co-host is way more than sorta awesome - she's an incredibly awesome woman, mom, and member of our Awesome community! Katie Pace joins Megan this week, and together they discuss their experiences with postpartum depression. Megan brings in expert advice from Dr. LaKeischa Webb McMillan - an OBGYN and host of the House Call with Dr. Mac podcast, as well as Brodie Welch - an expert in Chinese Medicine and the house of the A Healthy Curiosity podcast. This episode is packed with information important for all women, including the MTHFR gene mutation, how depression can impact the health of children, and what nourishing foods can bring the mind/body connection back into alignment. You don't want to miss this, and as always, you'll hear Awesome of the Week!
SHOW NOTES: Dr. LaKeischa Webb McMillan: House Call with Dr. Mac Brodie Welch: A Healthy Curiosity A Chef's Table Brain.FM (un)steady as she goes: on grieving a good thing at SortaCrunchy You can find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!
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All of us are given twenty-four hours each day, and somehow in the midst of all of our responsibilities, we're supposed to follow our dreams? How exactly does that work? Few people can better answer that question than Lora Lynn Fanning - writer, teacher, wife, and homeschooling mom to seven. Today she joins Megan to talk about what it looks like to narrow your focus so you can make time to be true to the passions you want to pursue. All of that plus Awesome of the Week! Episode 89 is brought you by PrepDish.com! If you are ready to organize and systematize your family's dinnertime, go to PrepDish.com/sortaawesome and use code AWESOME to start your two week FREE trial!
SHOW NOTES Smartick math app I'll have what Phil's having Hollar.com BOSE noise-canceling earphones - Lora Lynn says to look for them on Craigslist! Find Lora Lynn at LoraLynnFanning.com and on Facebook, Instagram, and Twitter You can find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!
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Stuck in a rut? When was the last time you tried something new? Today, Laura and Megan run down a list of (new to them) things they've tried lately and have surprised themselves by really liking! You'll hear make-up recommendations, book talk, breakfast ideas, and more. All of that, plus Awesome of the Week! And! Now is a GREAT time to support Sorta Awesome through Patreon. We have a new series coming out soon that will bring exclusive episodes to our supporters filled with topics you won't hear us talking about anywhere else! Patreon.com/sortaawesome
Episode 88 is brought you by PrepDish.com! If you are ready to organize and systematize your family's dinnertime, go to PrepDish.com/sortaawesome and use code AWESOME to start your two week FREE trial! SHOW NOTES Puppy Apartment AllSides.com alarm clocks RUMIO Beauty Blender sponge similar sponge: Lagure beauty blender (LA Girl HD PRO concealer, Maybelline Instant Age Rewind, Hard Candy Glamoflauge) Dior Hydralife BB Cream (Laura's basic routine: moisturizer, BB cream, NARS Orgasm, Voluminous mascara) Homesick for Another World, Otessa Moshfegh Rollergirl, Victoria Jameison Manchester by the Sea Overcast App VIV Collection leggings NINEXIS tunic top Croque Madame Find Laura at LauraTremaine.com and on Facebook, Instagram, and Twitter You can find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Here we are at the top of 2017!
Sorta Awesome kicks off the new year today with Megan and Kelly exploring the question of what the generation of Befores can teach the Afters when it comes to how much tech we have in our lives. They also introduce the first Sorta Awesome challenge of the year! All of that, plus Awesome of the Week! Episode 83 is brought you by PrepDish.com! If one of your intentions for 2017 is to focus more on home-cooked meals with nourishing ingredients, go to PrepDish.com/sortaawesome to start your two week FREE trial! SHOW NOTES Kelly's creamy wild rice and chicken soup Pray-as-you-go podcast The End of Absence, Michael Harris Simon Sinek, Millennials in the Workplace "Teaching Digital Natives to be Alone," Michael Harris at HuffPo "The New Science of the Creative Brain on Nature," Outside Magazine Sorta Yogis on Facebook Find Kelly on her blog, Twitter, Facebook, and Instagram! Find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram!
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There are only a few hours left in 2016, but there's still plenty of time to look back on everything we loved in the past year.
In this episode, Megan brings in Kelly, Rebekah, and Laura, and together they all reflect back on how they've grown and changed in the past 12 months. Then they put together a list of favorites in listening, reading, watching, and dining. All of that plus they each choose their very favorite Awesome of the Week from 2016 as Awesome of the Year!
SHOW NOTES: Spaghetti squash SORTD Apple Watch Modern Kiwi Wrap Maxi Dress Lighten Up, Man Sara Groves, Floodplain Rob has a podcast Here to Make Friends StartUp SiriusXM Hits 1 The Lively Show Babysitters Club Club Hamilton Mixtape The Year of Living Danishly, Helen Russell The Sin of Certainty, Peter Enns John Blase on Instagram The Handmaid's Tale, Margaret Atwood 10% Happier, Dan Harris Never Split the Difference, Chris Voss Book Riot Read Harder 2017 NikkieTutorials Numi Dry Desert Lime Tea Harney & Sons Hot Cinnamon Spice Tea Find Laura on Facebook, Instagram, and Twitter Find Rebekah on her blog, Facebook, Twitter, and Instagram Find Kelly on her blog, Twitter, Facebook, and Instagram! Find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram!
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