Soul Full with Sam

In this episode of the Heal Podcast, I discuss how you can deepen your own intuition and intuitive gifts along with discovering inner-growth. This was the #1 tool that has assisted me in my healing journey from Lyme Disease, Breast Implant Illness, Bells Palsy and finally growing my passion into a profitable soul business. 

If you are ready to up-level your own inner-knowing and wisdom, this episode will be the perfect place to start! 

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• Tag me + follow for daily inspiration on Instagram

• Join my next Virtual Breathwork Ceremony from the comfort of your own home!

• Donate to The Heal Podcast through Patreon for deeper support

• Get Event Updates through my Facebook Page

• If you have any topic or meditation request's please email me directly at: [email protected] or visit the contact section of my website

Thank you for your support! 

Listen to this guided meditation to restore + relax your energetic body. I recommend either sitting with a straight back or lying down completely for this meditation. This is a energizing meditation that will leave you feeling grounded and renewed.

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RESOURCES

• Join my next Online Breathwork Workshop from the comfort of your own home! 

• Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at [email protected]

• Tag me + follow for daily inspiration on Instagram

• Check out my Testimonials Page for Inspiration!

• Donate to The Heal Podcast through Patreon for deeper support

• Get Event Updates through my Facebook Page

• If you have any topic or meditation request's please email me directly at: [email protected] or visit the contact section of my website

Thank you for your support!

In this episode I share with you ALL of my Detox protocols + tips on how to naturally detoxify your body. Whether it be from Lyme Disease, Mold toxicity, Breast Implant Illness, Leaky Gut, etc. in today's modern world full of toxins, maintaining a regular detox protocol is a must!

Through consistent detoxification, I have healed my body of Lyme Disease and now I'm detoxing from Breast Implant Illness. To discover the detoxifying properties of Breathwork, join me for a upcoming workshop either virtually or in-person.

Detox Must Have's Off Amazon: 

• Stainless Steel Enema Kit 
• Dandy Detox Tea
• Cictus Incanus Tea
• Dry Brush
• Coconut Oil
• Tongue Scrapper
• NAC
• Milk Thistle
• Red Ruby Lux Bulbs
• Activated Charcoal 
• Spirulina
• Gua Sha 
• Rebounder

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RESOURCES

Follow my NEW Instagram Page!

Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions,  exclusive meditations, journaling prompts, intention setting and more!

Join a IN-PERSON Event in Grand Rapids!

Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing. 

If you have any topic requests or questions you would like covered on the podcast,  please email me directly at: [email protected] or visit the contact section of my website

xx,
Sam

Balance, open + restore your 7 energy centers in this guided meditation. This is the perfect way to start or end your day as you call your energy back to your center, leaving you feeling deeply grounded.

I recommend listening in a quiet, uninterrupted space and sitting with a straight spine. Bare feet, grounded to the floor with hands facing downwards on your upper legs will assist in this process. Listen to the guided breath ques and breathe in through the nose to relax the mental + physical body.
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RESOURCES

• Join my next Online Breathwork Workshop from the comfort of your own home! 

• Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at [email protected]

• Tag me + follow for daily inspiration on Instagram

• Check out my Testimonials Page for Inspiration!

• Donate to The Heal Podcast through Patreon for deeper support

• Get Event Updates through my Facebook Page

• If you have any topic or meditation request's please email me directly at: [email protected] or visit the contact section of my website

Thank you for your support!

In this episode, I discuss the importance of caring for our 7 Energy Centers or Chakras along with the spiritual lessons, archetypes, emotional and physical connection to the human experience. This is a deep dive into understanding the 7 Chakras and how you can begin nourishing your energetic being.

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RESOURCES

• Join my next Online Breathwork Workshop from the comfort of your own home! 

• Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at [email protected]

• Tag me + follow for daily inspiration on Instagram

• Check out my Testimonials Page for Inspiration!

• Donate to The Heal Podcast through Patreon for deeper support

• Get Event Updates through my Facebook Page

• If you have any topic or meditation request's please email me directly at: [email protected] or visit the contact section of my website

Thank you for your support!

Awaken your heart to give + receive more loving kindness with this guided breath work meditation. I recommend listening to this meditation in a quiet, uninterrupted space. Placing a hand over the heart and breathing in through the nose/out through the mouth in a gentle, circular pattern will assist in grounding the body.

Please share this episode with someone that could benefit from reconnecting back to their heart space. Tag me on instagram!

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RESOURCES

• Join my next Online Breathwork Workshop from the comfort of your own home! 

• Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at [email protected]

• Tag me + follow for daily inspiration on Instagram

• Check out my Testimonials Page for Inspiration!

• Donate to The Heal Podcast through Patreon for deeper support

• Get Event Updates through my Facebook Page

• If you have any topic or meditation request's please email me directly at: [email protected] or visit the contact section of my website

Thank you for your support!

In this episode of the Heal Podcast, I detail my long history with chronic mystery illness & Lyme Disease starting at the age of 15. I discuss what I went through as a adolescent along with how its fueled my passion in guiding others in their own healing journey.

Through my struggles, and darkest moments I found refuge in a integrative approach to healing. I now am guiding my own clients through the same and have so much gratitude for the lessons I've learned along the way. I give you insights into Part 2 of my journey and am so excited to continue to share this story of hope + healing with you!

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RESOURCES

• Join my next Online Breathwork Workshop from the comfort of your own home! 

• Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at [email protected]

• Tag me + follow for daily inspiration on Instagram

• Check out my Testimonials Page for Inspiration!

• Donate to The Heal Podcast through Patreon for deeper support

• Get Event Updates through my Facebook Page

• If you have any topic or meditation request's please email me directly at: [email protected] or visit the contact section of my website

Thank you for your support!