SOURCED - by The PFCA & Gym Owner Network

SOURCED - by The PFCA & Gym Owner Network

By Jenz Robinson & Craig MasseyHealth & Fitness
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SOURCED - by The PFCA & Gym Owner Network episodes

  • Intensity

    I [Mass] believe that the misinterpretation/misunderstanding of this word is one of the big players in misguiding intentions in fitness today.

    Here I have a stab at unpacking what it actually means, and recalibrating how we use it within fitness.

    25 min
  • Great Coaches In My Life

    What makes a great Coach?

    On this one Mass reflects on personal experiences being coached, and shares insights into what made each [or all of them] so influential in his life, and relates that back to what we at The PFCA see as what makes a  great Coach.

    43 min
  • The Coach's Apprenticeship

    The apprenticeship is dead in fitness!!

    Not only is this a crying shame, but it's the reason most coaches don't last beyond 5 years in the game.

    As an industry, we must change our perception of this integral phase of the coaches career from one of tedium, to accepting it as a critical element of the pathway towards coaching mastery.

    Here, Coach Mass talks through our thoughts on the apprenticeship phase, and what we're doing within the PFCA to revive and facilitate it.

    Enjoy

    Note:

    Link to PFCA Career Pathway: https://www.instagram.com/p/Cnmy2mxM-SA/?igshid=YmMyMTA2M2Y= 

    29 min
  • Form Force Flow

    Coach Mass gives an insight into Form Force and Flow and why it is an important consideration to improve your programming. 

    15 min
  • Gym Owner Success Story - Sean Parkinson SPPT

    Today Jenz is joined by gym owner Sean Parkinson, owner of SPPT.

    Sean is an OG on the PFCA Mentorship and has achieved great success by refining his product, growing a great team and showing up everyday.

    Jenz and Sean discuss the highs and lows of the journey to becoming a gym owner and how Sean got to where he is today.


    40 min
  • Be The Guide

    Paddy and Jenzo take this opportunity to challenge the thought process behind showing and telling as a coach versus truly guiding and facilitating. The elementary coach relies heavily on absolutes whereas a master coach will utilise their intuition. 
    This episode is a great snippet of the kind of conversations we have every day within our circle to ensure all of our coaches aspire to this level of mastery.
    Enjoy the pod, if you love it please share and tag us. 

    34 min
  • The Silver Bullet Exercise?

    Paddy and Jenzo are back on the pod. This week we reflect on the most recent FFC live seminar, we talk about coaching standards, exercise selection and the potential silver bullet exercise. 

    Tune in, if you love it! Please share it on socials and tag us! 


    37 min
  • The cost of not knowing business in fitness

    To celebrate the imminent release of our new course Mike and Jenz go through a few of the biggest issues personal trainers face when looking to grow their business. 

    Alongside this episode you can also download an incredible ebook as a resource to work though and uncover some of the other topics not covered in the pod. 

    59 min

About SOURCED - by The PFCA & Gym Owner Network

From the publisher's feed

The Podcast from the PFCA & Gym Owner Network where we plan to educate & inspire fitness professionals around the world. 

Our overarching mission is twofold: to elevate the…

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