So...What Else?

Kaitlin graduated from her Intuitive Eating Program! In this episode, she sits down with Scott to give all her thoughts about her journey from the last 15 months of working with her dietician! If you are new here, make sure to check out the following episodes:

• Episode 12 - Kaitlin’s Battle with an Eating Disorder

Show Notes:

Follow my dietician!! → @laurensbalancedbites 

Work with Lauren

THE Intuitive Eating Book

Anti Diet

Today we have filmmakers Beau Rosario and Brandon Gulish, creators of the documentary The Elephants and the Grass. In this episode they share about the war in South Sudan, what drew them to make a documentary about the crisis there, and delve into the powerful story of a young refugee, Shamira, who's journey was the inspiration for their film. 

Show Notes:

Elephants and Grass Website

@elephantsandgrass   

Donate Here: https://waterisbasic.networkforgood.com/projects/78190-

the-bricks-documentary 

@brandon.gulish

@beautographer 

@healingtreeorg 

@so.what.else  

@kaitlingrace20 

Kaitlinelliott.com

Today we have Rebekah DiGavero on the podcast to share about a night in August of 2019 where she and her twin sister were held at gunpoint. Listen to hear Rebekah’s incredible story of survival and healing.   

Show Notes:

@so.what.else   

@kaitlingrace20

Kaitlinelliott.com 

Jenn Jett Barrett joins us on the podcast this week and she is a DELIGHT. Jenn shares about her experience walking through a very challenging marriage and divorce, and sheds amazing light on this complicated topic. We know you are going to love her and be inspired by her story.

Jenn Jett Barrett is a dreamer, a doer and a champion of risk takers. She spends her life unleashing women to co-labor for the Kingdom by finding clarity, confidence and freedom. She does this through The Well Summit which exists to create safe spaces & experiences for women who sit in the tension of feeling too much and not enough. She lives an incredibly abundant life in Northwest Arkansas married to her blind date and best friend. Her journey has been a story she never would have chosen, but one she would never trade. Her faith has been tested time and again and proves the incredible power of the resurrection and the freedom that comes through it.

Show Notes:

Jenn’s Website

The Well Summit

@jenn_jett 

@thewellsummit 

Everything Bagel Hummus

@so.what.else   

@kaitlingrace20

Happy birthday to SWE! We have officially been at this for a whole YEAR! THANK YOU to anyone who has listened, shared, rated, reviewed, texted, encouraged- we love you all! 

In this week’s episode, Kaitlin, Scott, Matt, and Emily reflect on the first year of the podcast. Kaitlin also gives a laser hair removal update, we chat about DWTS, TMJ, CBD…it’s a packed episode! 

Show Notes:

@so.what.else   

@kaitlingrace20

On today's episode we welcome Kristi Blackburn. Kristi is married to Davey Blackburn, who you might remember from Episode 44! Today, Kristi shares about growing up in a home where she struggled to feel safe, getting physically attacked as an adult, going through a divorce, and then blending a family with her husband, Davey.  She is such a sweet soul with lots of wisdom.

Kristi is a Physician Assistant, online wellness coach, and a cookbook author. She is also the co-founder of Nothing is Wasted Ministries with her husband, Davey, and is mom to Natalia, Weston, and Cohen. 

Show Notes:

Nothing is Wasted Podcast 

Kristi’s Website

Root and Marrow Cookbook

@kristi.blackburn.niw

Today we welcome coach, consultant, and communicator, Monica Zuniga Bailey to the podcast! Monica shares her powerful story of a night when she was tragically raped. She has since been on a road to healing and restoration from distorted feelings of self blame and punishment from God.

Show Notes:

Monica’s Website

@monicaamanda.co 

We Are Unveiled 

@weareunveiled

Kaitlin, Scott, and Matt sit down to debrief Christmas, discuss their different opinions about New Year's Resolutions, Scott’s journey with ADHD, and our shared love for Ted Lasso!

Show Notes:

@penniferlopez_official 

West & Willow

Laser Hair Removal Device 

Risen Motherhood

Matthew McConaughey Book

Laura Vanderkam Books 

Simon Sinek

Marco Polo

Dr. Jim Owen

Ted Lasso

Thank you, thank you, thank you to everyone who listened, shared, rated, or did anything to support this podcast! We'll be back next week with a brand new episode. Happy New Year, Happy Holidays, and again...thank you! 

Amber Newberry is a Trauma Informed Yoga Therapist and the founder of Beautiful and Beloved. On today’s episode, she shares about how she was sexually assaulted at age 15 and then raped at age 19. She talks about how these experiences impacted her life and then led her to pursue healing through Holy Yoga. 

Show Notes:

Beautifulandbeloved.com 

@beautifulandbeloved 

Cornzapoppin

@so.what.else   

@kaitlingrace20