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Today on So...What Else? we have Jess Connolly to talk about her book Breaking Free From Body Shame! I was so jazzed when I got the invite to sit in on this podcast panel with Jess. In this episode, she talks about her journey of breaking free from body shame, why she thinks this topic tends to be absent in the church-world, how to prevent children from growing up with body shame, and so much more! Jess is the author of nine books, a church leader, and a coach.
Show Notes:
Breaking Free from Body Shame
The Coaching Habit
@jessaconnolly
@breakingfreefrombodyshame
@goandtellgals
@so.what.else
@kaitlingrace20
Today is a fun one! We have the SWE Team plus a special guest to talk about everything from podcasting to blue suits to pretzel pillows. We laughed so much in the making of this episode (no, really I put about 56079 links in the show notes!!) - don’t miss it!
Show Notes:
Virile Barbershop
Hims
The Spa at the Broadmoor
Something Was Wrong Podcast
The Rise and Fall of Mars Hill
Unseminary Podcast
The Art Factory Wedding Venue
Mike Zawadzki Photography
Parenthood
Alone
Into the Night
9/11 Series: One Day In America
Mush
Chocolate Hummus
Boom Chicka Pop
@so.what.else
@kaitlingrace20
Today we have the fabulous Kat Lee on the show! She is an author, speaker, podcaster, and the founder of HelloMornings.org. Kat started Hello Mornings because a simple morning routine changed her life and she had to share it! She also has an inspiring life story that she shares with us. You can download chapter one of her book here.
Show Notes:
Hello Mornings Website
Hello Mornings Podcast
Hello Mornings Book
@hellokatlee
@hellomornings
@so.what.else
@kaitlingrace20
Kaitlinelliott.com
Our good friend from Season 1, Richard Lee, is back! But this time he is joined by his smarter and more attractive half - his lovely wife Theresa! We talk about Richard and Theresa’s experience growing up as Asian Americans, their experiences during COVID, and their reactions to the Atlanta shootings. You don’t want to miss this conversation!
Show Notes:
AACC
Spring Fertility
@so.what.else
@kaitlingrace20
Jaime Blaustein, CEO and Co-founder of the Sylvia Brafman Mental Health Center, who also happens to be my longtime friend, joins us today for an amazing episode. Jaime vulnerably shares about the dark years where he was trapped in drug addiction; arrests, overdoses, seven different rebab centers. He shares about his darkest days, his journey to getting clean, and his new life. The brand-new Sylvia Brafman Center opens just one week from today - on September 13th, 2021. Listen in to hear about Jaime’s incredible story.
Show Notes:
The Sylvia Brafman Mental Health Center
Same Here Global Interview
Jaime Speaks at Duke University
Today we have the wonderful Amy Gayhart with us! If you are a listener of the Happy Hour with Jamie Ivey, then you will recognize her voice for sure. Amy is mom to a daughter with special needs, the executive director of Blue Sky Therapeutic Riding and Respite, and also the co-host of the “Totally Worth It” Podcast.
Show Notes:
Smartless Podcast
Blue Sky Therapeutic
PURPOSE Mercantile
The Four Winds
Totally Worth it Podcast
Follow Amy on Instagram! @agayhart
@so.what.else
This is our FIRST EVER So...What Else? Book Chat!!!! Kaitlin and three of her friends sit down to chat all about one of Kaitlin’s all time favorite novels: Daisy Jones & The Six. Even if you haven’t read this book, this episode is for you because it gets DEEP into discussions about marriage, love, lust, choosing someone...you don’t want to miss it!
Daisy Jones & The Six
Today we have Julia Regan! She shares her story of her journey walking through a time of intense struggle in her marriage - porn addiction, rage issues, alcoholism…Listen in to hear her powerful story.
Show Notes:
@so.what.else
@kaitlingrace20
Today on “So...What Else?” we have Brianna Campos! She is a Licensed Professional Counselor with a speciality in Eating Disorder Recovery, she is a Body Image Educator, a Body Grief Coach, and the host of the “Body Image with Bri” Podcast. This is SUCH an important conversation and I know you are going to love it.
Show Notes:
Body Image with Bri Website
Body Image with Bri Podcast
Instagram → @bodyimagewithbri
Poodle Science Clip
@so.what.else
@kaitlingrace20
And we’re BACK! Woohoo Season 2 baby! Kait, Scott, and a special guest sit down to talk about their crazy summer and what you can expect for Season 2 of SWE!
Show Notes:
Matt Carpenter: @matty_carps
Brianna Campos: @bodyimagewithbri
Richard Lee: @richardl.ee
Theresa Lee: @theresalee75
Amy Gayhart: @agayhart
Kat Lee: @hellokatlee @hellomornings
Sabrina Vroeg Interiors: @sabrinavroeginteriors
Daisy Jones and the Six
@so.what.else
@kaitlingrace20
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