For episode 15 we are joined by Plant-Based Health Professionals U.K. member, Ailsa McHardy, registered paediatric dietitian, and founder of Little Nutrition, to get her advice on food with a focus on children. 

Ailsa has over 14 years experience as a dietitian. We discuss trends in children's diets, healthfully bringing up children plant-based, fussy eaters, growth concerns, and, in seasonality discussions, the joys of salad and watercress.

To get in touch with Ailsa: www.littlenutrition.co.uk

Instagram: @littlenutritionwithailsa

The links to the Family and children's zone on the PBHP website and the  factsheets discussed:

https://plantbasedhealthprofessionals.com/kids

https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/IronFactsheet201123.pdf